Trainers near Louisville

“My son has been attending this place for nearly 2 years by now. We absolutely love it! He enjoys it each class and always wants to come back. Owners create family atmosphere and care for kids. They teach them respect, responsibility, how to be organized in addition to physical skills. Thank you!“

“consistently clean with good equipment. sometimes the music is too loud to hear my own though“

“I’ve been training with Alexis at Nutri‑Fit by Natalie and can confidently say it’s one of the best decisions I’ve made for my health and wellness. Growing up in a family of powerlifters, she brings a unique perspective on strength and health that really sets her apart. Her workouts are challenging, supportive, and always tailored to my needs. Alexis creates a positive, motivating environment where I feel seen, encouraged, and genuinely excited to show up. If you’re looking for a trainer who truly cares and knows her stuff, Alexis is the one!“

“I have been training with Nate for the past few weeks, and the experience has been awesome! He is very knowledgeable and is a fantastic trainer. He is consistent, positive, and always ready with a great workout routine. I'm already feeling and seeing a difference in my strength and muscle tone. ?
I highly recommend this training gym because of the amazing staff!“

“I am so thankful I found Northglenn Health and Fitness. I have tried multiple gym memberships over the years and never truly felt comfortable at one, but it’s been a completely different experience here. Jennifer, Patrick, Rachael, and Brad are all amazing; they are so friendly, personable, supportive, and fun! I love that they cater to all fitness levels, including beginners - I have really appreciated being eased into things and receiving personalized programming. I also like the touchpoints along the way, such as athlete check-ins and programming calls. They are also so sweet to their members; for example, it was my birthday recently, and I loved the birthday board upfront and the personalized, handwritten card with confetti they mailed to me! Those kinds of little touches make an already amazing experience here even better.

My absolute favorite thing is that it’s clear that they genuinely care and have a true passion for helping people meet their goals. I would recommend NHF to anyone, especially beginners and people who have been intimidated by gyms. Joining has been one of the absolute best health and wellness decisions I’ve ever made!“

“Good gym at a pretty unbeatable cost. Make sure to read the fine print on agreements though.“

“F45 Central Boulder is a great place to workout! Awesome functional workouts & even better trainers!“

“Best bang for your buck gym in Colorado. Just have to deal with limited equipment during prime hours“

“Great gym, very clean. Would like to see more plates because sometimes it is a struggle to find 35lb plates, and a dedicated calf machine.“

“We train people in Sambo, jiujitsu, MMA and Soviet inspired strength training with multiple full weight rooms.“

“I've had an amazing journey working with Ross! His deep knowledge of exercise science and body biomechanics is exceptional, and his keen eye for detail makes all the difference—especially when it comes to problem-solving long-standing movement patterns.

As a Chiropractor with extensive experience in personal training and physical therapy, I came in with a solid foundation of knowledge—yet Ross continually expands my understanding. I learn something new in every session, and I always leave feeling inspired and better equipped in my own work.

If you're considering working with Ross, I can confidently say: you will not be disappointed.“

“I’m so grateful we found Strength to Strength. The trainers here are incredibly knowledgeable—each one brings a unique gift for helping young athletes grow. I have three sons, ages 12 to 17, and every one of them has benefited both mentally and physically from training at this facility.

They’re not only building strength and endurance, but they’re also being genuinely inspired by the men who coach them. This kind of investment isn’t inexpensive, but I tell people all the time: I would give up a lot of things before giving up this. It’s hands down the best money we’ve spent on our kids.“

“This place is great tons of equipment a day care center a group fitness room a boxing area a sport fitness area sauna everything you want in a modern gym there also a physical therapy area we’re you can also get a full body rub down“

“Testimonial for Coach Janet

I’ve been working with Janet on and off for over 13 years, and I can honestly say she has transformed my running. When we first started, my running was very casual, and she helped me connect with my core and learn how to run in a more grounded, efficient way. A few years ago, I increased the intensity of my training and began ultra running. As I made that transition, I struggled with recurring injuries, especially from over striding. Janet helped me not only recover but completely rebuild my form—teaching me how to maximize my stride without overstraining or pounding my body.

Thanks to her expert guidance, I’ve now been injury-free for over a year while running 95 miles per week. I completed my first 50-mile race and won my first 100K at the Mad City Ultras last spring.

Janet has a rare gift for seeing exactly what a runner needs to do to improve their form. While she’s incredibly detail-oriented and focused on the fine points that enhance performance, her insight goes far beyond the physical. She works with you on the mental and emotional levels too—and on how all three interact and show up in your running. She’s remarkably perseverant and creative, always finding new ways to help you make meaningful, lasting changes. I can’t tell you how many different ways she’s reminded me to engage my core!

As a former elite ultra runner herself, Janet knows what it takes to stay strong, push your limits, and maintain balance. She brings that deep, lived experience to every coaching session. Whether it’s learning to use terrain more effectively or building a lifestyle that supports and sustains your running, Janet sees and supports the whole picture.

Because of the tools Janet has taught me, I feel much more confident in my body and in my ability to run through challenges. Her coaching has helped me build not just strength, but resilience. I’m incredibly grateful for her help and guidance—and I can’t recommend her highly enough.

Amber Arvidson, winner of the Duke City Marathon 2023 and the Mad City 100K 2025“

“All the staff are super friendly and encouraging. I am amazed at what a good workout I can get in just 20 minutes. Even when I don’t want to go, I tell myself it’s just 20 minutes and get myself to go. Both my husband and I have better muscles now than we did with a personal trainer.“

“The place is spacious and has a really good selection of machines. I was going to cancel my membership after my 1 year commitment but I am definitely keeping it.“

“Page C. provided an excellent massage - I have various new and old injuries and emotional issues too- experienced great relief after Page’s work. Highly recommend !“

“Really nice facility and sweet people. I worked with Jon and he is super knowledgeable and easy going. I received great service from the other folks who work here too. Would recommend especially if you are healing from an injury or need some guidance around your fitness goals.“

“I run and own a civil engineering firm in the area. I also travel train and plan professional beach volleyball. Sam is excellent and creates workouts/programs that cater to exactly what you need and he meets you where you are at. Super personable super expert.“

“Kasen did an amazing job on my hair. This was my first appointment and we did a partial balayage and cut. It was EXACTLY what I asked for. Kasen is super talented, highly recommend!“

“Liam is a gifted trainer. He makes it easy to understand why certain types of exercises make sense for greatest flexibility and strength.“

“Petra is just incredible. She is extremely skilled at massage and completely worked out the soreness and tension in my upper back and shoulders. I felt so much better!I highly recommend her if you are looking for a massage in the Boulder area.“

“There is a very friendly...Professional young man working the front on Saturday's around 1pm....He is a pleasure and encouraging...and knowledgeable...and does it all with a big bright smile....i look forward to greeting him...Give this dude a Raise....“

“I have been working out with Chad and his team for over 4 years. I experienced back pain from the age of 32 until I started working out with Chad at 60 plus years old. His program really got rid of my back pain and the life limitations I experienced a few times per year when my nerves would get inflamed. I no longer experience anything like that. I will turn 65 in a few days. I feel like I am the fittest I have been in my life. That says a lot coming from someone that ran and worked out his entire life. The key was the core exercise that he helped me understand. Now I can do almost any exercise. It changed my life. I work out 4 days per week and have no intention of stopping. His program can help anyone with any level of fitness. He changes the workouts daily and tailors them to your needs. The investment in my health has been worth it. Check it out. It just may be the best thing you will ever do for yourself. Al Manzi“

“Future Proof is amazing with great trainers! I have worked with Forest since the beginning of 2020 and seen phenomenal results. At the beginning of the shutdown last year, I couldn't find the motivation to workout. So, I went to future proof to see what they were all about. I quickly realized they were the real deal. Forest helped me identify what I wanted to accomplish: flexibility, strength and endurance. Through his structured program, I have been making awesome progress. I would recommend Forest & Future Proof to anyone looking for motivation to get stronger and improve your heatlh!“

“Clean facility with helpful staff. We've been members for many years and enjoy the classes and swim team. Thankful for their flexible schedules“