Trainers near Lafayette

“Testimonial for Coach Janet

I’ve been working with Janet on and off for over 13 years, and I can honestly say she has transformed my running. When we first started, my running was very casual, and she helped me connect with my core and learn how to run in a more grounded, efficient way. A few years ago, I increased the intensity of my training and began ultra running. As I made that transition, I struggled with recurring injuries, especially from over striding. Janet helped me not only recover but completely rebuild my form—teaching me how to maximize my stride without overstraining or pounding my body.

Thanks to her expert guidance, I’ve now been injury-free for over a year while running 95 miles per week. I completed my first 50-mile race and won my first 100K at the Mad City Ultras last spring.

Janet has a rare gift for seeing exactly what a runner needs to do to improve their form. While she’s incredibly detail-oriented and focused on the fine points that enhance performance, her insight goes far beyond the physical. She works with you on the mental and emotional levels too—and on how all three interact and show up in your running. She’s remarkably perseverant and creative, always finding new ways to help you make meaningful, lasting changes. I can’t tell you how many different ways she’s reminded me to engage my core!

As a former elite ultra runner herself, Janet knows what it takes to stay strong, push your limits, and maintain balance. She brings that deep, lived experience to every coaching session. Whether it’s learning to use terrain more effectively or building a lifestyle that supports and sustains your running, Janet sees and supports the whole picture.

Because of the tools Janet has taught me, I feel much more confident in my body and in my ability to run through challenges. Her coaching has helped me build not just strength, but resilience. I’m incredibly grateful for her help and guidance—and I can’t recommend her highly enough.

Amber Arvidson, winner of the Duke City Marathon 2023 and the Mad City 100K 2025“

“I’ve been training with Alexis at Nutri‑Fit by Natalie and can confidently say it’s one of the best decisions I’ve made for my health and wellness. Growing up in a family of powerlifters, she brings a unique perspective on strength and health that really sets her apart. Her workouts are challenging, supportive, and always tailored to my needs. Alexis creates a positive, motivating environment where I feel seen, encouraged, and genuinely excited to show up. If you’re looking for a trainer who truly cares and knows her stuff, Alexis is the one!“

“I had an amazing experience with Strike Auto Detailing. Andrew went above and beyond from start to finish. He took the time to explain the entire process in detail, which gave me a lot of confidence in his work. I had my truck interior fully detailed with a coating, and it honestly looks like brand new again.

What really stood out was his professionalism and flexibility. He accommodated me on a Sunday since I have a very busy schedule, which I truly appreciated. Throughout the process, he kept me updated and even sent videos showing the progress. His attention to detail is on another level.

I highly recommend Andrew to anyone looking for top quality detailing, especially if you have a tight schedule and need someone reliable. Definitely worth it and I will be using him again. Thank you Andrew!“

“I am so thankful I found Northglenn Health and Fitness. I have tried multiple gym memberships over the years and never truly felt comfortable at one, but it’s been a completely different experience here. Jennifer, Patrick, Rachael, and Brad are all amazing; they are so friendly, personable, supportive, and fun! I love that they cater to all fitness levels, including beginners - I have really appreciated being eased into things and receiving personalized programming. I also like the touchpoints along the way, such as athlete check-ins and programming calls. They are also so sweet to their members; for example, it was my birthday recently, and I loved the birthday board upfront and the personalized, handwritten card with confetti they mailed to me! Those kinds of little touches make an already amazing experience here even better.

My absolute favorite thing is that it’s clear that they genuinely care and have a true passion for helping people meet their goals. I would recommend NHF to anyone, especially beginners and people who have been intimidated by gyms. Joining has been one of the absolute best health and wellness decisions I’ve ever made!“

“Amazing instructors, wonderful and fun workouts, and welcoming members. I have enjoyed so much every workout. I love and appreciate so much the extra attention I get from the instructors who take care of my pregnancy. They offer modifications that will still challenge me and constantly monitor my workout to make sure I’m being safe. I strongly recommend you check out this place.“

“Best bang for your buck gym in Colorado. Just have to deal with limited equipment during prime hours“

“Great gym, very clean. Would like to see more plates because sometimes it is a struggle to find 35lb plates, and a dedicated calf machine.“

“We train people in Sambo, jiujitsu, MMA and Soviet inspired strength training with multiple full weight rooms.“

“This place is great tons of equipment a day care center a group fitness room a boxing area a sport fitness area sauna everything you want in a modern gym there also a physical therapy area we’re you can also get a full body rub down“

“I’m so grateful we found Strength to Strength. The trainers here are incredibly knowledgeable—each one brings a unique gift for helping young athletes grow. I have three sons, ages 12 to 17, and every one of them has benefited both mentally and physically from training at this facility.

They’re not only building strength and endurance, but they’re also being genuinely inspired by the men who coach them. This kind of investment isn’t inexpensive, but I tell people all the time: I would give up a lot of things before giving up this. It’s hands down the best money we’ve spent on our kids.“

“I've had an amazing journey working with Ross! His deep knowledge of exercise science and body biomechanics is exceptional, and his keen eye for detail makes all the difference—especially when it comes to problem-solving long-standing movement patterns.

As a Chiropractor with extensive experience in personal training and physical therapy, I came in with a solid foundation of knowledge—yet Ross continually expands my understanding. I learn something new in every session, and I always leave feeling inspired and better equipped in my own work.

If you're considering working with Ross, I can confidently say: you will not be disappointed.“

“My son has been attending this place for nearly 2 years by now. We absolutely love it! He enjoys it each class and always wants to come back. Owners create family atmosphere and care for kids. They teach them respect, responsibility, how to be organized in addition to physical skills. Thank you!“

“All the staff are super friendly and encouraging. I am amazed at what a good workout I can get in just 20 minutes. Even when I don’t want to go, I tell myself it’s just 20 minutes and get myself to go. Both my husband and I have better muscles now than we did with a personal trainer.“

“The place is spacious and has a really good selection of machines. I was going to cancel my membership after my 1 year commitment but I am definitely keeping it.“

“Page C. provided an excellent massage - I have various new and old injuries and emotional issues too- experienced great relief after Page’s work. Highly recommend !“

“Kasen did an amazing job on my hair. This was my first appointment and we did a partial balayage and cut. It was EXACTLY what I asked for. Kasen is super talented, highly recommend!“

“Petra is just incredible. She is extremely skilled at massage and completely worked out the soreness and tension in my upper back and shoulders. I felt so much better!I highly recommend her if you are looking for a massage in the Boulder area.“

“Never too crowded, equipment was always clean, plenty of free weights for the benches, and the extra amenities like the steam room were great. I would’ve kept my membership if I didn’t move out of state.“

“There is a very friendly...Professional young man working the front on Saturday's around 1pm....He is a pleasure and encouraging...and knowledgeable...and does it all with a big bright smile....i look forward to greeting him...Give this dude a Raise....“

“I have been working out with Chad and his team for over 4 years. I experienced back pain from the age of 32 until I started working out with Chad at 60 plus years old. His program really got rid of my back pain and the life limitations I experienced a few times per year when my nerves would get inflamed. I no longer experience anything like that. I will turn 65 in a few days. I feel like I am the fittest I have been in my life. That says a lot coming from someone that ran and worked out his entire life. The key was the core exercise that he helped me understand. Now I can do almost any exercise. It changed my life. I work out 4 days per week and have no intention of stopping. His program can help anyone with any level of fitness. He changes the workouts daily and tailors them to your needs. The investment in my health has been worth it. Check it out. It just may be the best thing you will ever do for yourself. Al Manzi“

“Clean facility with helpful staff. We've been members for many years and enjoy the classes and swim team. Thankful for their flexible schedules“

“consistently clean with good equipment. sometimes the music is too loud to hear my own though“

“I actually had a great experience at this place. Noah was such a great front desk guy and had great charisma and personality. There's others that I've come across that have been nice or subpar but Noah had a very amazing personality. Very helpful and created great experience!“

“love the sauna and amenities at this location. compared to other places, the sauna is a great size and is so relaxing, it's a huge part of my life to deal with everyday stressors!“