Yoga near Centennial

“I've been with Vernon PT over the last 11 years recuperating from multiple surgeries. So many people have asked if my PT helps me and my response is, "I know I wouldn't be up and productive without them!"“

“Such a great workout and encouraging environment! Only place that can get me up at 5:30 am and leave feeling accomplished and ready to take on the day!“

“Staying consistent with workout classes has been difficult for me in the past because I tend to give it my all in the first half and realize I have a whole other 30 minutes to go and get frustrated. Spenga is great because its just 20 minutes of each workout, so I can give it my all and not feel burned out for the next workout. Highly recommend!“

“I can’t say enough great things about this Pilates studio! The classes are challenging yet so enjoyable, and I’ve noticed such a positive change in both my body and mind since joining. The instructors are knowledgeable and always offer modifications to meet everyone’s needs. The atmosphere is welcoming, and the space is always clean and well-maintained.

A special shoutout to Molly at the front desk! She is always so friendly and warm, making every visit start off on the right foot. Her kindness and helpful attitude make the studio feel like a second home. Highly recommend!“

“Robert is very knowledgeable in his field. He is a very sensitive and intuitive. Robert understands how the body responds to touch and creates a very calming environment to practice his healing talents.“

“My friend and I participated in a hot yoga session taught by Heather. Heather made me feel so welcome the second I walked through the door. The session was enlightening in all aspects: my mind, body and even spirit. Heather was attentive, graceful and her teaching helped me improve my practice and attain what I needed from the flow that day. I am definitely going to continue to practice and learn from the instructors here at Sumits Yoga! Thank you.“

“After struggling with back pain for months, Noah was able to make the pain disappear in a single session. I wish I had found him sooner!“

“Kaitlin is warm, kind, and friendly. She is also an excellent massage therapist, and really understands the body and SMRT. As a fellow massage therapist, I had a lot of issues for her to treat. She managed to address almost all of them in my 90 minute SMRT massage. I feel much less achy and so much better, not to mention very relaxed. Kaitlin is amazing!!! Thank you so much, Kaitlin!!“

“The best massage you will ever get! I fell on ice last year and tried everything to feel better. One treatment with Kelly and I was back to normal. Now I am going for serious hand cramping and again back to normal. I don't know how she does it, I go in feeling old and decrepid and I come out feeling rejuvenated. I can't recommend balance being enough.“

“Very welcoming staff and students. I was brand new to yoga when I attended my first class. The other participants in the class all seemed to know each other but were incredibly helpful at getting me set up. The teacher, Nancy (who was filling in for the day) was excellent at explaining how to transition and set up for each pose. She provided hands on corrections (which I desperately needed) and encouragement. The class (yoga level 1) was manageable and definitely gave me a good stretch. Many props were provided to help achieve different poses. The studio itself is in a bright and airy classroom. There are options to join the class online live which I think is an excellent option. The instructor made sure to engage the online participants and help modify poses based on the equipment they had at their home. Will definitely return“

“I had an unbelievable experience at ibody Studios, I was invited by a friend and left speechless. I definitely love this place!
Dana's class is amazing!“

“I'm having nothing but a positive experience with my therapist. I have weekly sessions online so it's also convenient. Give them a try.“

“Clean, friendly, quiet and small classes. Always greeted with a smile. Great instructors, with the ability to modify if needed.“

“Super nice team here, plenty of equipment, always clean, and for the most part not overly crowded (don’t jinx it)“

“Best Hot Yoga Studio! Amazing teachers, a perfect sequence, & the room is ideal temperature. Love getting some moving meditation in here?“

“I love this yoga studio! Authentic, down-to-Earth, welcoming. If you are looking to engage in a spiritual yoga practice, highly recommend?“

“Both the sitting area and yoga room are very inviting.

Gii had our spots ready for us and lead us thru a relaxing, thorough slow yoga. The oils were a lovely touch.

Followed by yummy tea!“