About Buka Yoga Tech Center (previously ONE YOGA)
ONE Yoga is a welcoming yoga studio in Denver that emphasizes community and personal growth for all levels of practitioners, from beginners to advanced yogis. Led by experienced instructors, including Karey and Matt Goebel, along with a talented team, ONE Yoga offers over 20 classes each week. Students can choose from heated power yoga or unheated traditional hatha yoga, catering to those who want to challenge themselves or prefer a calmer practice. Reviews highlight the unique teaching styles of instructors like Karey, who brings a lyrical quality to her flows, and Jenn, whose Hatha classes are described as healing and impactful. Tonya is noted for her inspirational classes and excellent adjustments. Visitors appreciate the friendly atmosphere and the flexibility offered for memberships, especially for those traveling. While the studio's new location within a gym has received mixed feedback due to noise from other classes, the overall experience remains positive. ONE Yoga provides both in-person and virtual class options, making it accessible for everyone. The community spirit and variety of classes make ONE Yoga a cherished place for yoga enthusiasts.
I have had the pleasure of taking classes taught by Karey, Jenn, and Tonya. That are all wonderful in their own way.Karey has a very lyrical, dance like quality top her Saturday morning flows. They have really filled a void in my life.Jenn has such a healing presence, and her Hatha classes are impactful.Tonya's classes are full of inspiration. She gives excellent adjustments and you will walk out feeling ready for your weekGreat thanks to you all!
I’m visiting from Germany and I’ve been looking for a yoga studio here I enjoyed for quite a while. I’ve tried some before but when I took my first few classes at one yoga I immediately fell in love with it. The studio is located within a gym which seemed uncommon to me in the beginning but it didn’t bother me at all as the room for the yoga is isolated pretty well. The teachers are as different as their classes. They have a unique, creative teaching style. In general I found a nice and welcoming yoga-community here. Karey showed a flexible approach to the membership I had as I was traveling around some time while being in the US.I recommend this studio to some...read full review
Their new location is kind of confusing since it's now just a room inside a different gym, and during class you can hear all the other wrestling and workout classes happening outside the yoga room door. I like that they offer both in-person and virtual class options.