Trainers near Spring Valley

“Super duper recommended! Dulce was very communicative, very fast response, kind & understanding. We just hosted my daughter’s birthday party this weekend & her flexibility was so helpful. I will forsure be attending classes soon! Muchas gracias Dulce ?“

“I would recommend Sports Performance Physical Therapy to anyone who is serious about rehabbing an injury. I worked with Dr. Brandon after getting stem cells for my lower back and the results I've experienced have been remarkable. I started PT about two weeks after getting the stem cells. I stuck with the protocol and about 6 weeks later started noticing major improvements. I live very far from San Diego so had to do the sessions via Zoom, which wasn't ideal, but we made it work. Dr. Brandon was awesome. He was very knowledgable, remembered what we worked on in previous sessions, asked the right questions, and made adjustments that worked. He also designed and updated a custom program, which I followed on my own. I was able to do an in-person session during a trip to San Diego, which was great. My overall experience with Sports Performance and their team was excellent. Hopefully I won't need to go back, but if I do, I wouldn't think twice.“

“It’s a super great gym! Always super clean and lots of great machines and weights I really enjoy coming here thank you The gym for coming to the east county!“

“Roni is absolutely amazing! She’s my acupuncturist and she has done wonders for me. I originally came in with shoulder pain, allergies, and PMS symptoms. I’ve experienced tremendous improvement in all three areas and it only continues to get better. She’s compassionate, non-judgmental and I trust her with my health. The space is peaceful and calming and I always leave feeling supported and grounded. I highly recommend Roni!“

“My friend invited me to come try a class with her and I am obsessed! I needed a class that pushed me, was guided and this is a perfect fit. Every coach is helpful and I am so happy I gave it a chance. Because I am taking my fitness to a whole new level“

“I recently had to leave Landform Fitness only because I moved and the commute became too long, but I wanted to share how great this gym really is. It’s easily one of the best values you’ll find — a true 24-hour gym with simple keyless entry, super affordable pricing, and a setup that feels almost like having your own personal gym.

There are rarely more than a few people inside (most times I saw 3–5 max), so you can just zone out and do your workout without waiting for equipment or being bothered. The space is clean, quiet, and has everything you need for a solid session.

If I still lived nearby, I wouldn’t have left. Highly recommend it to anyone looking for a no-nonsense, low-crowd gym experience.“

“Thomas is the go-to guy when it comes to fitness coaching, and for good reason.Thomas brings a special mix of know-how, passion, and good vibes. He offers private session, personalized workout program, muscle Building/fat, loss/endurance/toning/correctional/Sport specific/flexibility training, nutrition plan and, his deep understanding of all thing's fitness, and the endless support he offers along the way.Thomas's dedication to helping his clients reach their goals is crystal clear in the amazing transformations they undergo. Whether it's dropping pounds, bulking up, or just feeling better overall, Thomas's will take you under his wing.If you're on the lookout for a coach who's not just knowledgeable but genuinely cares about your success, Thomas is your guy. His passion, expertise, and personalized approach make him invaluable in your fitness journey.Hats off to you, Thomas, for your unwavering commitment to helping others live their best lives!“

“I just completed an incredible 6-week bootcamp challenge and couldn’t be more grateful for the experience! The defined meal plan made healthy eating simple and sustainable, while the workouts were challenging, energizing, and perfectly structured to push me each day. Coach Karina was absolutely phenomenal—supportive, motivating, and always there to keep us accountable. The entire team of trainers brought so much energy, encouragement, and expertise that made every session something to look forward to. I feel stronger, more confident, and inspired to keep going. Thank you to Karina and all the amazing trainers for helping me transform inside and out!“

“Incinerate is a small quaint gym. Roger and the other clients are friendly and make working out more enjoyable. Roger is knowledgeable about working out and the body. I chose the group sessions and there was never more than 4 other people. The gym also has recovery equipment like an ice bath and other tools to help when clients come in with injuries.“

“I'm always here at this location, its my favorite in San Diego(even though I live 15 mins away and the closest one to my house is 8 mins away). I never really have to wait for a machine, and it's super clean. I think it's the largest and the staff are always nice and hard working- I hope they get good benefits!“

“Started out very lethargic with no real exercise experience. Thanks to Sean and Ben I am happy to say my discipline has turned into a weekly routine. My strength and energy have greatly improved. Definitely needed this guidance to continue making the rest of the year a healthy and active one.“

“Absolutely LOVE this place! Every coach is extremely knowlegeable about how to help you achieve your wellness goals in a way that won't burn you out or get you hurt. I just got back into fitness classes after having my kid by starting the group classes here, and so glad I did, because I was able to use my improved stregnth and agility to do a once in a lifetime hiking in trail in Hawaii. I don't think I could have done it without the great coaches who have helped me get back into shape.“

“Definitely A+! Kirk has been amazing in helping me lose weight and manage my pre-diabetes. His workouts are effective, personalized, and motivating, and he truly cares about my health. I’ve seen real results and feel better than ever!“

“Not your “ traditional” gym and honestly it’s better that way. Houston Fry as a personal trainer really makes the difference in how you can view gyming. From his knowledge and encouragement to ask questions to his patience and at the same time way to push you without taking the fun out of personal training n dieting. He really focuses on being on the same page as you and making a training plan actually personalized to what you desire to get out of the experience. What is most important to me is that he teaches you how to make it a life style . Thanks coach!“

“From being a couch potato to becoming active and consistent, this transformation wouldn’t have been possible without Ryan! His energy and encouragement are unmatched. He tailored every session to help me hit one more milestone and always pushed me to do better both physically and mentally.
On top of that, his nutrition guidance and practical recommendations have helped me make sustainable lifestyle changes. If you’re looking for someone who truly invests in your progress, he’s the one!
Thanks Ryan ?“

“I really enjoyed my time with Brian! I had very specific concerns and the exercises addressed what I needed when I needed. I saw a lot of improvement in my abilities, and now I feel ready to continue to be successful on my own!“

“Excellent thanks to the employees ALL equipment in perfect condition highly RECOMMENDED..“

“F45 North Park changed my life! I always hated sports growing up and often felt I was wasting my time at the gym because I didn’t know what to do to get results. The coaches at F45 work with your fitness level and push you to achieve more than you ever thought you could. Plus, you don’t have to stress about your program because it’s already taken care of and the classes are only 45 mins. Coach Chris, David, Kat and Ana are the best! I’m in the best shape of my life thanks to them. I tried other F45 locations and this one is by far the best.“

“Great gym. This gym is always clean. Madison is the best Zumba instructor too. The staff is always friendly.“

“I’ve been going to Fit Societe in Kearny Mesa as my main location since it’s closer to my house/work but on weekends I make it out to the La Mesa facility for Saturday morning class with Scott. It’s the same great experience just a different venue!

These classes can be progressed/regressed to whatever your current level is so everyone can benefit and get an appropriate workout from taking a class. And you’re guided by extremely professional and knowledgeable coaches along the way (shoutout Bobbi and Scott). I’ve only been a remember for a little less than a month but I’ve already picked up so many little form tips that I was completely unaware of.

You can tell the coaches genuinely care and want to help so you definitely feel like you’re in good hands. The other members also will cheer you on, we all realize we’re working toward a similar goal. It’s an incredible support system and very encouraging.

I wish I knew about Fit Societe years ago, but as the saying goes: the best time to plant a tree was 20 years ago, the next best time is today!“

“The Perfect Workout is committed to helping people build muscle, gain strength and wellbeing, AND prevent (or reverse) osteoporosis by putting stress on bones. The BEST part is that the method is a scientifically, evidence-based 20-minute session twice/week with an individual expert trainer. Try it with a free first visit.“

“Great gym In Chula Vista. The staff is all very professional. I believe they truly care about your fitness and well-being. Ben is a great coach, did not disappoint.“

“I highly recommend personal training with Kevin! I'm so glad I was referred to Kevin in 2021, especially after suffering from chronic back pain most of my adult life. Kevin patiently worked with me to assess my baseline and pain points and over the last 3 years has helped me build up my strength and muscles to alleviate the back pain. I appreciate his attention to appropriate form and he will immediate address and correct during each exercise. Our main goal has been pain-free movement and I'm happy to report that I've never felt better!“

“Jason is a great! His programs are challenging but they have the perfect blend of weights, mobility & conditioning/cardio. His classes keep you on your toes and works out a lot muscle groups that you might not have considered before. Which in return helps improve your performance in other aspects. It's a great all in one gym with attention and guidance on an individual level. Definitely would be a great gym to check out if you are looking to join one with group classes that aren't too overwhelming with large crowds. It's a great place with great people who keep you motivated and accountable.“

“Sifu Jeremiah teaches real, effective, quality martial arts. He is extremely knowledgeable, talented and a terrific instructor. Glad to have found this school. Highly recommend!“

“I just wanna first say this is the cleanest Chuze in all of San Diego! That means a lot ?? Tori and Rosa are amazing at maintaining and keeping everything in order! To be honest when I went to the other locations in San Diego, it made me turn around and come right back home to La Mesa.If you see them around, tell them thank you for the hard work!“