Trainers near Spring Valley

“I had my 40th birthday party this past Saturday. Dulce was amazing not only did she rent me the place but help me with making my special day sparkle, with the most beautiful decoration and the setup was amazing. I will 100 percent recommend this place. I was able to have from a taquero to a mechanical bull and even fit a portal potty for the guys. Everything was perfect! My next big party will definitely be at Fitness Explosion by Dulce.?“

“I would recommend Sports Performance Physical Therapy to anyone who is serious about rehabbing an injury. I worked with Dr. Brandon after getting stem cells for my lower back and the results I've experienced have been remarkable. I started PT about two weeks after getting the stem cells. I stuck with the protocol and about 6 weeks later started noticing major improvements. I live very far from San Diego so had to do the sessions via Zoom, which wasn't ideal, but we made it work. Dr. Brandon was awesome. He was very knowledgable, remembered what we worked on in previous sessions, asked the right questions, and made adjustments that worked. He also designed and updated a custom program, which I followed on my own. I was able to do an in-person session during a trip to San Diego, which was great. My overall experience with Sports Performance and their team was excellent. Hopefully I won't need to go back, but if I do, I wouldn't think twice.“

“It’s a super great gym! Always super clean and lots of great machines and weights I really enjoy coming here thank you The gym for coming to the east county!“

“Roni is absolutely amazing! She’s my acupuncturist and she has done wonders for me. I originally came in with shoulder pain, allergies, and PMS symptoms. I’ve experienced tremendous improvement in all three areas and it only continues to get better. She’s compassionate, non-judgmental and I trust her with my health. The space is peaceful and calming and I always leave feeling supported and grounded. I highly recommend Roni!“

“My friend invited me to come try a class with her and I am obsessed! I needed a class that pushed me, was guided and this is a perfect fit. Every coach is helpful and I am so happy I gave it a chance. Because I am taking my fitness to a whole new level“

“I recently had to leave Landform Fitness only because I moved and the commute became too long, but I wanted to share how great this gym really is. It’s easily one of the best values you’ll find — a true 24-hour gym with simple keyless entry, super affordable pricing, and a setup that feels almost like having your own personal gym.

There are rarely more than a few people inside (most times I saw 3–5 max), so you can just zone out and do your workout without waiting for equipment or being bothered. The space is clean, quiet, and has everything you need for a solid session.

If I still lived nearby, I wouldn’t have left. Highly recommend it to anyone looking for a no-nonsense, low-crowd gym experience.“

“Thomas is the go-to guy when it comes to fitness coaching, and for good reason.Thomas brings a special mix of know-how, passion, and good vibes. He offers private session, personalized workout program, muscle Building/fat, loss/endurance/toning/correctional/Sport specific/flexibility training, nutrition plan and, his deep understanding of all thing's fitness, and the endless support he offers along the way.Thomas's dedication to helping his clients reach their goals is crystal clear in the amazing transformations they undergo. Whether it's dropping pounds, bulking up, or just feeling better overall, Thomas's will take you under his wing.If you're on the lookout for a coach who's not just knowledgeable but genuinely cares about your success, Thomas is your guy. His passion, expertise, and personalized approach make him invaluable in your fitness journey.Hats off to you, Thomas, for your unwavering commitment to helping others live their best lives!“

“Best in the Biz! World class Experienced Trainers who are Genuine, Dedicated to their clients and their Profession. They are the Real Deal for Performance Training, Health and Fitness as well as Recovery and Rehabilitation Training.“

“I just completed an incredible 6-week bootcamp challenge and couldn’t be more grateful for the experience! The defined meal plan made healthy eating simple and sustainable, while the workouts were challenging, energizing, and perfectly structured to push me each day. Coach Karina was absolutely phenomenal—supportive, motivating, and always there to keep us accountable. The entire team of trainers brought so much energy, encouragement, and expertise that made every session something to look forward to. I feel stronger, more confident, and inspired to keep going. Thank you to Karina and all the amazing trainers for helping me transform inside and out!“

“Sean is an absolutely amazing trainer that fully understands how to take you from baseline zero to reaching your goals!“

“Incinerate is a small quaint gym. Roger and the other clients are friendly and make working out more enjoyable. Roger is knowledgeable about working out and the body. I chose the group sessions and there was never more than 4 other people. The gym also has recovery equipment like an ice bath and other tools to help when clients come in with injuries.“

“I'm always here at this location, its my favorite in San Diego(even though I live 15 mins away and the closest one to my house is 8 mins away). I never really have to wait for a machine, and it's super clean. I think it's the largest and the staff are always nice and hard working- I hope they get good benefits!“

“Scott’s knowledge of Kinesiology diagnostic ability is unmatched. He was able to diagnose my issue, and identify potential causes in the very first meeting. I am light years ahead of where I was when I first walked into his office. It is well worth the time and money work with a knowledgeable professional. I cannot recommend Scott enough.“

“Definitely A+! Kirk has been amazing in helping me lose weight and manage my pre-diabetes. His workouts are effective, personalized, and motivating, and he truly cares about my health. I’ve seen real results and feel better than ever!“

“Not your “ traditional” gym and honestly it’s better that way. Houston Fry as a personal trainer really makes the difference in how you can view gyming. From his knowledge and encouragement to ask questions to his patience and at the same time way to push you without taking the fun out of personal training n dieting. He really focuses on being on the same page as you and making a training plan actually personalized to what you desire to get out of the experience. What is most important to me is that he teaches you how to make it a life style . Thanks coach!“

“From being a couch potato to becoming active and consistent, this transformation wouldn’t have been possible without Ryan! His energy and encouragement are unmatched. He tailored every session to help me hit one more milestone and always pushed me to do better both physically and mentally.
On top of that, his nutrition guidance and practical recommendations have helped me make sustainable lifestyle changes. If you’re looking for someone who truly invests in your progress, he’s the one!
Thanks Ryan ?“

“I really enjoyed my time with Brian! I had very specific concerns and the exercises addressed what I needed when I needed. I saw a lot of improvement in my abilities, and now I feel ready to continue to be successful on my own!“

“Tracy and the gang are awesome. Highly recommend as a permanent lifestyle choice. Thank you guys. ???“

“Great coaches, cool people, good workout, plenty of time options, easy parking. Definitely recommend.“

“Great gym. This gym is always clean. Madison is the best Zumba instructor too. The staff is always friendly.“

“Excellent thanks to the employees ALL equipment in perfect condition highly RECOMMENDED..“

“Jason is a great! His programs are challenging but they have the perfect blend of weights, mobility & conditioning/cardio. His classes keep you on your toes and works out a lot muscle groups that you might not have considered before. Which in return helps improve your performance in other aspects. It's a great all in one gym with attention and guidance on an individual level. Definitely would be a great gym to check out if you are looking to join one with group classes that aren't too overwhelming with large crowds. It's a great place with great people who keep you motivated and accountable.“

“Sifu Jeremiah teaches real, effective, quality martial arts. He is extremely knowledgeable, talented and a terrific instructor. Glad to have found this school. Highly recommend!“

“I just wanna first say this is the cleanest Chuze in all of San Diego! That means a lot ?? Tori and Rosa are amazing at maintaining and keeping everything in order! To be honest when I went to the other locations in San Diego, it made me turn around and come right back home to La Mesa.If you see them around, tell them thank you for the hard work!“

“I started training with Kevin Labar in early 2025, and I honestly can’t recommend him enough. His expertise in strength training and mobility work is unmatched. What I appreciate most about Kevin is how well he gauges his clients’ strengths and weaknesses—he always knows exactly how far to push me while still respecting my limits for the day.

There have been so many sessions where I’ve come in running on little sleep or low energy, and he somehow strikes the perfect balance of being accommodating yet motivating. Because of his coaching, I’ve gotten noticeably stronger, leaner, and more confident—I’ve made such great progress and am genuinely proud of how far my body has come.

Kevin is incredibly personable, knowledgeable, and flexible, and he truly cares about his clients’ growth. Grateful to be working with such an amazing trainer!“

“Working with the Trisystem team changed my life! I learned so much about what is right for my body as well as exercises that I will take with me forever. Jeff and Noah were so knowledgeable and kind to me throughout the journey, and I now feel healthier and happier than ever! Thank you Trisystem team!“