Reviews for The Perfect Workout

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  • Aug 2023

    The Perfect Workout is exactly what I was looking for. I had heard that the most efficient and effective form of strength training is slow, high intensity training. I also wanted to work with a trainer to encourage me, keep my form correct, and prevent injury. I needed a workout that would fit into my schedule, and I wanted to work with a trainer who was knowledgeable and worked with more mature clients. The perfect workout absolutely fits the bill.

  • Dec 2022

    Happy to be back after 3 years away, super high quality workout with a great trainer who knows his stuff! Signed up for another year at 2 sessions per week.6 months in, still loving it, even though we're now back to wearing masks during workouts. All worth it!

  • Dec 2021

    It’s a great work out and only a short bit of time but it makes a difference. It also gives me more time to get other things done while feeling that I am maintaining my strength. The focused attention is extremely helpful to not only the exercise but to continue coming back. The staff are welcoming, professional and supportive.

From The Perfect Workout

Reshape your health and body in just 20 minutes with our Certified personal trainers at a private studio near you in Mission Valley. Guaranteed results. Over the last 20+ years we’ve helped more than 40,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 60 locations nationwide and Virtual program. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.

Hours

Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 1PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: 7AM - 1PM
Sunday: Closed

Tips

accepts credit cards good for kids open to all

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Ratings

Google Google: 5/5

The Perfect Workout

2655 Camino Del Rio N #360, San Diego

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