San Diego Strength and Wellness

Dec 2022

Hello beautiful people! Today, I want to share with you an amazing experience.I came to San Diego Strength and Wellness at a dire time in my life. I had received the news that I might need knee surgery due to a tear on my ACL and Meniscus.That evening I spoke to my dear friend Ben and he asked me the following " do you want to wait and see what the doctors say? Or do you want to give your knee a fighting chance at recovery through proper physical training?The thought of getting in better shape, not going under the knife and giving my body a chance to heal was too tempting to pass. I said "YES".I then asked " what do I need to do?" and he just said "just trust me Sal".We...read full review

Aug 2022

Coach Ben @ben_landry_ . Great facility here in Chula, and great motivation getting my grandson to push past his limits and try to move to the next level in flexibility and body awareness. Highly recommend for anyone looking to up their game. Not easy finding a gym or coach like this. So grateful for Coach Ben!

May 2022

Hello beautiful people! Today, I want to share with you an amazing experience. I came to San Diego Strength and Wellness at a dire time in my life. I had received the news that I might need knee surgery due to a tear on my ACL and Meniscus.That evening I spoke to my dear friend Ben and he asked me the following " do you want to wait and see what the doctors say? Or do you want to give your knee a fighting chance at recovery through proper physical training? The thought of getting in better shape, not going under the knife and giving my body a chance to heal was too tempting to pass. I said "YES". I then asked " what do I need to do?" and he just said "just trust me Sal"....read full review