Pro+Kinetix Physical Therapy & Performance - San Diego

Apr 2026

I chose Pro Kinetix after dealing with multiple injuries from sports and work. I train five days a week, and issues like shoulder pain and a pulled hamstring were starting to hold me back. I’d spent years trying to fix things on my own through YouTube and Instagram, but nothing really stuck.

Working with Kyle has been a great experience. He’s knowledgeable, clearly explains what’s going on, how to fix it, and how to prevent it moving forward. He’s helped me address issues in both shoulders, my lower back, ankles, neck and it’s been a huge advantage having someone evaluate me in person instead of trying to figure it out on my own or using ChatGPT.

Overall,...read full review

Apr 2026

I was miserable prior to using Pro+Kinetix. I wanted a PT that was focused not just on pain management but on keeping me active and strong in the areas I love like yoga and climbing. Kyle pinpointed the problem that others could not and delivered on all my expectations! I’m sleeping and performing better than ever and so grateful!

PS: Don’t get intimidated by the downtown location; it’s easy to get to and parking is available.

Apr 2026

I waited far too long before starting PT, mostly hoping my injuries would resolve on their own and because I hadn’t had great results with PT in the past. I was dealing with chronic hip and back pain on one side of my body from multiple sports injuries. Pain ranged from a 5–8 and made sleep and daily life difficult.

Before Pro+Kinetix, I tried traditional PT and chiropractic work. PT felt outdated and boring, and chiropractic care was more of a temporary fix.

I found Pro+Kinetix through Instagram and the scheduling process was smooth from the start. I chose them because they clearly focus on active individuals who want to get back to performing at a...read full review