7AM - 3PM
1812 Soscol Ave, Napa
Trainers
8:30 - 9AM
2497 Solano Ave, Napa
Trainers
“What I don't know about fitness is everything. But I do know that when I took a class at KO Performance--just two to three 30-minute classes a week--I could feel the difference in strength and endurance faster than I would have thought possible. I'm a 75-year-old woman and my goal was to build core strength in support of my back. Classes were targeted and effective; the atmosphere relaxed and easy. Kevin was always aware of problem areas that needed a little extra care, ready to modify any exercise that wasn't working 100 percent for me, and to correct my execution to assure desired results. His kindness and patience are boundless and the class was like having my own personal trainer. I recommend KO Performance unconditionally.“
“Wow so I've always been a person that pays for a gym membership and end up never going. � Since I've been attending fitbody boot camp it's been awesome! I look forward to going and having a structured work out with all the ladies/gentlemen. And its only 30 minutes of a high impact workout. I've never committed to 4 days a week before to exercise but coming here I want to go! Who knew I would like it so much! And our awesome coaches always cheering us on helps keep us motivated! I would recommend it to everyone!“
8AM - 1PM
3138 Jefferson St, Napa
Trainers
“This is a beautiful studio. The equipment is top notch. The instructors I've worked with are also top notch. Grace and Nancy both are highly skilled instructors, fun and knowledgeable about performing the exercises safely. I have had several back injuries and felt confident the entire session that I was in good hands. I'm hooked!“
“For most gyms, it's too easy to fall out of the routine of going consistently. Not with CTS. Their programs are tailored to keep you engaged and it makes you look forward to going every day. The trainers are fun and are really good at challenging you just the right amount. Moving away from the beach, I never thought I would find something to keep me in shape like I was able to do with surfing. But replacing surfing with CTS has me in the best shape of my life. Thank you, CTS!“
7AM - 7PM
1005 Caymus St, Napa
Trainers
“Tessa and Matt run a great private training facility in Napa. They are professional and are always looking for ways to assist their clients with specific training to impact posture or muscle issues. Greet people!!!“
Trainers
Trainers
“I can’t say enough about how awesome and encouraging Sean and the team at Napa Tenacious Fitness is. I’ve been training there for 16 months to get ready for my wedding and feel overall stronger. The trainers have been encouraging and offer a great plan of attack for my fitness goals. I highly recommend Sean and his team for your fitness goals.“