About CTS Fitness & Performance

CTS Fitness & Performance provides a supportive and engaging atmosphere for its members to reach their personal fitness goals. The training programs are tailored to keep members motivated and challenged, with trainers who are fun and skilled at pushing individuals to be their best. Members praise the group setting, citing it as a fun and motivating environment that helps them stay strong and achieve their goals. Many have seen significant weight loss, improved physical fitness, and a sense of community and support. The coaching staff is described as awesome, providing challenging workouts while adapting to individual needs. Overall, CTS Fitness & Performance is a family-oriented gym that offers a unique and effective approach to fitness.

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Reviews for CTS Fitness & Performance

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  • Oct 2022

    For most gyms, it's too easy to fall out of the routine of going consistently. Not with CTS. Their programs are tailored to keep you engaged and it makes you look forward to going every day. The trainers are fun and are really good at challenging you just the right amount. Moving away from the beach, I never thought I would find something to keep me in shape like I was able to do with surfing. But replacing surfing with CTS has me in the best shape of my life. Thank you, CTS!

  • Sep 2022

    I have been going to CTS since 2020. It has been a lifesaver for both my mind and body. The group setting is fun and motivating and has allowed me to reach many fitness goals and stay strong for myself and family. I’ve lost 50 lbs in the process also!

  • Aug 2022

    Joining CTS is one of the best decisions I have made. This is not just a gym it's a family. Everyone (yes I mean everyone) is welcoming and provide support even when you feel at your most vulnerable. Those in your group cheer you on and keep you motivated. The coaching staff is awesome and provide challenging workouts all while altering movements to meet your needs. If you're considering CTS don't hesitate. This gym is hands down the best!

Hours

Monday: 5:30 - 11AM
3:30 - 7:30PM
Tuesday: 5:30 - 11AM
3:30 - 7:30PM
Wednesday: 5:30 - 11AM
3:30 - 7:30PM
Thursday: 3:30 - 6:30PM
5:30 - 11AM
Friday: 5:30 - 11AM
3:30 - 6:30PM
Saturday: 7 - 10AM
Sunday: Closed

Tips

good for kids

Location

1755 Industrial Way #15, Napa

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