9AM - 5PM
721 W Napa St, SonomaOpen 24 today
999 W Spain St, Sonoma“Owner is a great guy and knows his stuff. All equipment is perfect, all hammer strength, cybex, etc. Also have an an amazing variety of machines and attachments (including hammer strength incline, hack, smith, etc.) would definitely recommend to anyone remotely serious about lifting“
6AM - 8PM
1151 Broadway Suite 100, Sonoma“I joined The Strength Studio several months ago after being diagnosed with Osteoporosis. I was so grateful to find a safe and effective program right here in Sonoma. And it has been everything I hoped for.I am now stronger, more agile and my stamina has improved in all areas of my life. I already feel more confident and safe working as a professional chef along side those decades younger.My trainers are well qualified, experienced and give me their undivided attention while I work to improve my overall health and meet my fitness goals. It is a strenuous workout that I enjoy, and has resulted in a better quality of life.I highly recommend The Strength Studio!“
8AM - 1PM
1395 Broadway The Lodge, Sonoma“Really great new space and fun, welcoming classes and teachers. Just show up early first time so you can sit and chill before class. ✌??“
“I've been going to Studio M for almost 10 years. It's an amazing studio. The instructors are excellent - very knowledgeable and skilled in working with any physical issues you may have - in addition to teaching great Pilates and Gyrotonics classes. They have both private and group classes, and have recently branched out to include yoga and spin classes. Try it!“