About Pilates Napa Valley
Pilates Napa Valley offers a unique and effective Pilates experience, incorporating classic and contemporary techniques on top-notch equipment. The studio's expert instructors, led by owner Heidi Strong, provide personalized attention and modifications to ensure a safe and challenging workout. With a focus on deep core strength, flexibility, and overall well-being, Pilates Napa Valley's classes and private sessions help clients achieve a slim, toned, and strong physique. The studio's friendly atmosphere, small group classes, and woman-owned status make it a standout in Napa Valley. Whether you're looking to improve flexibility, alleviate back pain, or simply feel more confident and energized, Pilates Napa Valley's expert instructors and state-of-the-art equipment make it the perfect destination for a dynamic and flowing Pilates workout.
FABULOUS class with Nancy! I was in town for a few days and decided to sign up for a Pilates class with Pilates Napa Valley. Nancy was a pleasure- I loved the exercises, the flow, and most importantly, the instruction Nancy gave. She suggested minor adjustments that allowed me to feel the movements better and gave me a killer workout. If I lived in Napa, this would be my studio! I hope I have the privilege of taking another class here next time I visit. Thank you Nancy!!!
Love love love coming to reform Pilates. Nancy and Heidi are sooo knowledgeable. Super helpful and sweet too. They really care about your wellbeing, posture and make sure you are doing it correctly. I’ve had two injuries. One was a shoulder injury (8 yr ago) and the last one core and back (herniated disk and post partum), both times Nancy has helped me get better, have more strength and feel more comfortable and confident on my day to day activities. If you are looking to get back into workouts or posture or strength this is the place to be. Aka my happy place!
I love this place! The instructors are the absolute BEST. They are so knowledgeable and they keep the workouts interesting and challenging. I've seen great results in my appearance and strength. The equipment is good quality and the space is inviting and spotless. Parking is also super easy! A true 10 out of 10 locally owned business!