6AM - 6PM
105 N McDowell Blvd, Petaluma7AM - 2PM
1606 Perseus Ct, Petaluma“I'm grateful that I was referred to Michael by one of his other patients. After a shoulder and arm injury that left me with constant pain and limited mobility, his expertise has been so helpful. He has been incredibly attentive, understanding my injury and tailoring the treatment to what I need. After just a couple of visits, I could feel a huge improvement - the pain started to subside, and my mobility dramatically increased. He is also great at providing exercises to do on your own to continue the healing outside of your appointment time. If you're looking for someone knowledgeable about the body or getting fit, Finn Fitness & Wellness is your place. I'm so grateful for all of Michael's help - I know that I'll be a customer for life!“
10AM - 7PM
6620 Redwood Dr Suite 2, Rohnert Park“I wish I could give Sid more stars because 5 is just "great" but his training is excellent. After just a few weeks, I started recommending this place to everyone I knew because my back pain disappeared! It's not even the reason I started going here (reason was to get in shape and healthier), but it was a very happy side effect of Sid's gentle restorative approach to fitness. For years, I would toss and turn at night from back pain that gradually increased with each hour, sometimes getting me out of bed at 3 or 4am. If I didn't get out of bed when it got bad, then by morning I'd feel practically disabled, struggling to get out of bed with intense pain that felt like my back was going to break just sitting up. But after just a few weeks with Sid, I realized that I'd been sleeping well and popping right out of bed with no pain!!! It was so amazing, and I do credit that to Sid's restorative training approach.Sid's does personal one-on-one training in his own private gym, so there was never anyone else there using the gym at the same time, which was nice because the focus was 100% on helping ensure I was in the correct positions -- not squatting with my knees wrong, or pulling a stretch band with my elbows or shoulders in a damaging position, feet in correct position, etc. If anything was in a position that could cause injury working out that way, he would quickly let me know how to correct it -- and that was HUGE for me, because I know for a fact (from many workout injuries) that I am the type of person who works out incorrectly. Sid helped prevent that, letting me know if I was doing something correctly, or need to fix my position.But there is so much more! I wasn't expecting this, but he also talked to me each time about things like diet, and what I'm doing on my own time to ensure success, and why or why not certain things I'd been trying were (or weren't) effective at this time, at my current fitness level. He really helped me start thinking differently about what I was eating, how it was affecting my body's ability to function properly, how much and even when to eat, how even little tweaks in a restaurant order can save me the amount of calories equal to a one-hour workout. His information helped me decide to stop drinking one particular type of drink I'd often buy, and switch it for a much better one. I could send him questions any time, he is very responsive. He actually seems to genuinely care about you being successful, and is there to help. Sid was, in my experience, the absolute best kind of personal trainer I could ever hope for. I didn't even know they could be this good.Now, I personally tried Sid's personal training gym as a treat for myself for Christmas, as I can't normally afford such a thing. But I really need fitness help, and I liked his website -- it's focus on restorative exercise sounded exactly like what I needed, and I wanted to try it. So I did, and I can't wait until I can go back again! I do absolutely recommend Sid at Back to Fitness to anyone who can afford it because it was truly life-changing for me, and I learned so much even in the short time I was there, and my back still feels better (thank you so much, Sid!). I really can't wait to go back here again.“
5:30AM - 8PM
7075 Redwood Blvd B, Novato“I’ve had an amazing experience at GBC and I can’t recommend it enough. The environment is welcoming, clean, and really focused on helping clients reach their goals and It’s the kind of place where you actually look forward to working out.
Working with Cornell Bass has been the best decision for my fitness journey. He is incredibly knowledgeable, professional, and motivating.
Cornell takes the time to understand your personal goals and creates workouts that’s designed to push you but also make you feel good. He’s also knowledgeable in nutrition and comes up with plans that are realistic to your fitness journey. He pushes you to do your best while still being supportive and encouraging, which makes a huge difference.
What really stands out is how much he genuinely cares about his clients’ progress and well-being. Every session feels purposeful, and I’ve seen real results not just physically, but in my confidence and overall health.
If you’re looking for a gym that feels personal and a trainer who is dedicated to helping you succeed, I highly recommend GBC Gym and Cornell Bass.“
6 - 10:15AM
10 Enterprise Dr, Rohnert Park“Are you sick of mediocre group fitness classes or inexperienced fitness trainers ? Then Powerfit is the gym to belong to. Not only do they offer effective group fitness classes but they have several awesome fitness trainers for your personal needs. I found them through a friend after voicing frustration with the 24 hour Fitness Gym and have been training with John Logan ( the owner) for 6 months now! John logan is patient , knowledgeable and doesn't waste any time . He puts together a program and is ready to go before you even walk into the door. I immediately saw results; lost that covid weight and strengthened my core to better support my lower back. You will find this gym is nicely setup to get a great work out in ; having an array of things available. Assault bike , rower , boxing , weights ,medicine balls and bands. The gym is conveniently located in central Rohnert Park with plenty of parking !!!“
6AM - 6PM
11790 Main St, Penngrove“I have exercised every week for 18 years with Main Street Fitness. For this, at my now older age, my core is strong and I feel wonderful! Thank you“
5AM - 9PM
1530 Center Rd, Novato“recently switched back to Body Kinetics after spending the last two years at Anytime Fitness, and I’m really glad I did. The yoga class with Daniel is a huge highlight. He’s honestly one of the best instructors I’ve ever had. It’s also nice that the classes are included with the membership.
The basketball court is awesome, and I really like how open and spacious the gym feels. The equipment is newer and updated, and they do a solid job keeping everything clean and well maintained. What stands out the most though is the community. The members are friendly, the staff are great, and it just feels like a welcoming place to work out.
The only downsides are the hours. They’re not open 24/7, they don’t open very early, and there aren’t multiple locations, which can be tough since I travel a little bit. Still, for me the positives easily outweigh the negatives.“
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
Trainers
“I absolutely love working out at F45 Petaluma. I’ve experienced great results at the encouragement of their motivating team - and love the friendly and community centered culture. I’ve never enjoyed exercise more than I do at F45.“