Bare Health and Fitness

Jan 2024

Tessa and Matt run a great private training facility in Napa. They are professional and are always looking for ways to assist their clients with specific training to impact posture or muscle issues. Greet people!!!

Dec 2023

I started my health and fitness journey with Bare Health over a year ago and it has completely changed me physically and mentally (for the better! I’ve lost 20+ lbs). Tessa has helped me change my lifestyle with consistent workouts and eating habits. I feel like I have more energy and love looking more toned. I’m so grateful I made the decision to join Bare Health.In addition to personal training, I attended the wellness retreat in Bali with Tessa, which was truly transformative. The retreat had a holistic approach to health with a perfect balance of workouts, activities, meditation, and spiritual healing. The immersion in Balinese cuisine and culture added an amazingly...read full review

Dec 2023

I was invited to join along on a retreat to Bali with Tessa & Bare Health at the recommendation of my mom. I had no expectations but knew the experience was going to be immersive in modalities I had never experienced. Without a hesitation in my mind, I would recommended anyone to go on a retreat with Tessa, as she created an all immersive, spiritual, fun, exciting, and healing trip for each individual person. These retreats are a great window to explore a new environments, relax, and find joy in allowing someone to take you on a journey that focus on your personal health in a supportive group setting. The food was incredible, the people, and the experiences were unforgettable....read full review