Yoga near Mountain View picked by BestProsInTown
“Teaching yoga here is not only their job, it is their vocation.
They adjust poses for students who have special needs, so they get the most benefit of the workout. Yesterday I showed up coughing from allergies. They immediately told me not to lie down and showed me how to open my chest as much as possible. That worked wonders and I felt much better after class. I am in very good hands here.”
“YogaSix has become my go-to yoga studio. They offer a great variety of classes, and I've loved being able to mix things up depending on what I'm looking for that day. I've taken Slow Flow, Power Flow, Restore, and Sculpt. Power Flow and Sculpt are definitely more challenging and are great when I'm in the mood for something that feels a bit more like a Pilates-style workout, while Slow Flow and Restore offer a more traditional yoga experience.
One thing I really appreciate is how welcoming and respectful the studio is. The staff are always kind, and the instructors bring such positive energy to every class. Even when classes are full, the studio never feels overcrowded. There's always enough space between me and my neighbors. I'm usually not a fan of heated workouts, but for the heated classes, the temperature here feels very manageable. Unlike some other studios I've tried, I never felt dizzy or nauseous from the heat.
I also love how thoughtful they are about consent and personal preferences. They provide cards that allow you to indicate whether or not you'd like hands-on adjustments from the instructors. At the end of class, instructors ask us to wave if you prefer not to have the scented towel (usually lavender or citrus) waved over you. The instructors also celebrate class milestones and make everyone feel recognized (I got a shout-out after completing my third class!). These small details really show how much they care about creating a comfortable environment for everyone.
Overall, I love the variety of classes, the supportive instructors and staff, the emphasis on consent and comfort, and the cleanliness of the studio. Highly recommend!”
“Experienced this group through corporate training classes, but also a quality experience at their gym location. Great lineup of trainers for all training types. Such a welcoming group that takes care of its clients. Even for beginners, they work with the basics and can either push you or set a strong pace based on your comfort level.”
