About SPENGA Los Gatos
SPENGA Los Gatos offers a unique fitness experience that combines cycling, strength training, and yoga. Many members appreciate the variety in each class, allowing them to work different muscle groups and improve their cardio. The instructors are described as kind and supportive, providing modifications to help members achieve their individual goals. Newcomers find SPENGA to be a welcoming place to start their fitness journey, with an easy-to-use app for booking classes. Members enjoy the traditional 20-20-20 format, which provides a complete workout in one session, hitting cardio, strength, and stretching. The friendly and inviting atmosphere makes it easier for individuals to prioritize fitness in their busy lives. Although membership prices are considered standard for the area, many feel the investment is worthwhile for the quality of instruction and community support. Celebrating milestones at SPENGA, members express gratitude for the positive impact it has on their fitness routines and overall well-being. Overall, SPENGA Los Gatos is recommended for anyone looking to enhance their fitness routine or begin their workout journey in a friendly environment.
Great staff instructor was great
I love Spenga, the work out is great and such a good balance in an hour. The staff is so friendly and helpful. Lastly the teachers are great. I highly recommend. Lynette 💪
I live and “werk” at Spenga-Broomfield Colorado. I was visiting and was glad to see Spenga had opened in Los Gatos California. Enjoyed the instructor KiKi and all of the staff made me feel welcome. I can’t say enough about The Spenga Method I’ve really noticed a improvement in endurance, strength and flexibility. If you’re looking to tone your body this is the place.