Yoga near Sunnyvale

“Gym is well maintained and super clean. There’s a really nice rapping bald guy there too.“

“I really like this studio. Very easy going and relaxing experience. Highly recommend.“

“YogaSix has become my go-to yoga studio. They offer a great variety of classes, and I've loved being able to mix things up depending on what I'm looking for that day. I've taken Slow Flow, Power Flow, Restore, and Sculpt. Power Flow and Sculpt are definitely more challenging and are great when I'm in the mood for something that feels a bit more like a Pilates-style workout, while Slow Flow and Restore offer a more traditional yoga experience.

One thing I really appreciate is how welcoming and respectful the studio is. The staff are always kind, and the instructors bring such positive energy to every class. Even when classes are full, the studio never feels overcrowded. There's always enough space between me and my neighbors. I'm usually not a fan of heated workouts, but for the heated classes, the temperature here feels very manageable. Unlike some other studios I've tried, I never felt dizzy or nauseous from the heat.

I also love how thoughtful they are about consent and personal preferences. They provide cards that allow you to indicate whether or not you'd like hands-on adjustments from the instructors. At the end of class, instructors ask us to wave if you prefer not to have the scented towel (usually lavender or citrus) waved over you. The instructors also celebrate class milestones and make everyone feel recognized (I got a shout-out after completing my third class!). These small details really show how much they care about creating a comfortable environment for everyone.

Overall, I love the variety of classes, the supportive instructors and staff, the emphasis on consent and comfort, and the cleanliness of the studio. Highly recommend!“

“Proud to be the 100th reviewer! Feeling stronger, more confident and ready to work towards a healthier self. I would highly recommend Paragon Body!“

“Love the place, the people and program!! It’s one stop gym for aerobic, strength and mobility.. The instructors are super nice and really build a community around fitness.“

“Instructors are patient and kind while new members are learning
to use the reformer and perform pilate exercises. This approach builds confidence, leading to member success.“

“Update: Fiona is the best ! She must greet hundreds of members per week and yet she remembered my name even after I had been in absentia from the gym for a month. WOW! Vim + Vigor, give her a raise, please ??

Gabriel has an awesome name! LOLzzz get that bonus Gabe!“

“Before working with Anumeha, I felt deeply stuck despite knowing what I needed to do to move my work forward. Fear rooted in past trauma kept holding me back. In just one session, Anumeha helped me realize that my deepest fear was actually being stuck — a powerful and freeing insight.

She is gentle, compassionate, and made me feel completely safe to explore my subconscious. I cleared a past-life trauma and now feel far more fearless, unblocked, and confident in my work and self-expression. I even noticed increased strength and confidence in my taekwondo training. Highly recommend for anyone ready for deep, fast transformation.“

“Tanya is amazing! Her exercises are excellent. She gives clear instructions. Shows how they are done properly. She corrects and gives the feedback. Fantastic!“

“Super fantastic! Teachers are so nice and very supportive space and community. People there are so friendly and they have a small tea house. Just make sure you make class on time!“

“Jasmine is sweet and class is fine. Routine just doesn't flow for me, but others love her as an instructor.“

“Patricia has given one-hour chair yoga classes at Rinconada Library for over two years. She brings experience, knowledge and care, but also joy to her devoted students. Patricia is a delight to work with. I have suggested that she market her chair yoga classes to other libraries so she can spread the joy!“

“I love this studio; the space is clean and well kept. Phanny / Jen is such a skilled, patient instructor. The space feels inclusive and empowering 10/10 recommend“

“Excellent. Very professional from entering to exiting. They are responsive on all fronts. Olivia & her team have made the environment very welcoming, clean & tidy. They have lots of props to support all the classes. my yoga teacher is Birgit Reimer. Have been with Birgit for 10+ years. She is an awesome Iyengar Yoga Teacher. Am grateful i met her. Namaste.“

“I took my first cardio kickboxing class today with Jenny and had a great workout. The studio is clean, bright, and spacious. Friendly staff and very good class instruction. I don't consider myself particularly coordinated but was able to follow Jenny along the entire time, I loved it!“

“Teaching yoga here is not only their job, it is their vocation.

They adjust poses for students who have special needs, so they get the most benefit of the workout. Yesterday I showed up coughing from allergies. They immediately told me not to lie down and showed me how to open my chest as much as possible. That worked wonders and I felt much better after class. I am in very good hands here.“

“Limor is an amazing yoga and pilates teacher! I first came to her for reflexology after a foot injury—she helped me heal and get back to running. Her reflexology was so incredible that I became curious about her yoga and pilates classes(I'm someone who had avoided yoga for years). I decided to give her yoga class a try -- WOW! I now attend both group classes and private sessions. Limor has a rare, sought-after teaching style: hands-on yoga. She brings deep wisdom of the practice and weaves it together with authentic warmth, healing touch, massage, and attentive pose adjustments.I leave every class with a deep sense of calm.“

“I had an awesome experience at Yoga Source. The studio is super clean, super chill, and has such good vibes. The instructors really know their stuff, and they’re super down-to-earth and patient, making sure everyone no matter their level feels comfortable. The classes were put together really well and left me feeling totally relaxed but also recharged. I loved the friendly atmosphere and how they made sure our form was on point. Definitely a spot I’m stoked to come back to!“

“Been going here for 6 months regularly now and absolutely love the instructors and the classes.“

“Having trained at over a dozen Muay Thai gyms across the US and Thailand, I can confidently say that Ascend Muay Thai stands out. I was thoroughly impressed by the exceptional instruction and the incredibly positive atmosphere, which truly mirrored my experiences training in Thailand. There were no egos, just dedicated coaches and students united by their love for the sport and a commitment to helping each other improve. If I lived nearby, I would join Ascend Muay Thai without hesitation.“

“I have been coming to this studio for almost a year and there’s something about building a community here that keeps you want to come back. There’s a wide range of workout options and trainers available adding variety to the kind of work you get to do everyday, highly recommend!“

“Kelly has been a life changing for me. As someone who was diagnosed with CRPS in multiple body areas and just was over being in pain. Kelly listened to me! She validated my pain and said how she could help me. Every appointment is custom to me and my pain. Where my body need the most support. Ive never had a massage, stretching, and yoga in one session. Kelly's knowledge about the body is amazing. Muscles, tendons, Lymphatic system, and spiritual knowledge is truly unmatched. All her knowledge, compassion and overall dedication to help you feel your best is truly unmatched. I've gone to many different therapists, many different spas and Kelly is truly stands alone in all avenues but most of all delivering 100% customize care. Your not a number, your not a stat, your a person.
My health - mind and body have truly improved from my sessions with her. She is worth every cent and more. If your looking for personalized and dedicated care, please give her a try - you won't regret it“

“Just called to take an appointment, unfortunately they let me know that they don't take any new appointment as they are going to close the clinic.“

“One of the best Iyengar yoga studios in Southbay. I love the studio and instructors. I highly recommend anyone who is just a beginner or advanced to continue practicing.“

“Healing! Best medicine ever! How Sherry's teaching and guiding have restored my body back. I had been suffering from frozen shoulder pain in years without any proper treatment from acupuncturist, messagers, and kaiser therapist. Finally this is the one. 1.5 hours one yoga class always has gone a blink of eyes and enriches my body.“

“As a regular attendee, I can confidently say that stepping through their doors is like entering a sanctuary of serenity and support. The studio's cleanliness is great. But what truly sets Sagar Hot Yoga apart is their unparalleled kindness and dedication to their community. The instructors embody warmth and compassion, fostering a sense of belonging that extends far beyond the mat. They go above and beyond to ensure everyone feels valued and supported. One particularly memorable instance stands out: I arrived for a class only to find out that the scheduled instructor was unable to make it. Instead of canceling, another instructor, named Kinjal graciously volunteered to lead an impromptu session, ensuring that we didn't miss out on our practice. It's this level of care and flexibility that truly sets Sagar Hot Yoga apart. And let's not forget about the quality of instruction. They are skilled instructors who guide you through each session with expertise and encouragement. Their classes are not only physically invigorating but also mentally and emotionally uplifting, leaving you feeling rejuvenated from the inside out. Whether you're a seasoned yogi or a curious beginner, I wholeheartedly recommend Sagar Hot Yoga as the ultimate destination for your yoga journey. Trust me, your mind, body, and soul will thank you.“