Reviews for Spinefulness

Nov 2019

25 years ago, I injured my foot while playing beach volleyball. To this day, it is incredibly painful to get my foot into or out of a ski boot. Xrays showed no break, but doctors couldn't find a fix. Although I sought Jenn's help today to improve my flexibility and posture, she amazingly improved my range of motion in my toes in 10 minutes. She gave me exercises to perform daily and I expect to have full range of motion very soon. Thank you, Jenn! You are awesome!
Feb 2018

This work has changed my life - my posture, my comfort level in my body, my ability to get comfortable in all kinds of chairs - and it gave me a career that I love too! To me, practicing Spinefulness is a "no-brainer" - it helps in so many ways.
Jan 2017

The Spinefulness approach greatly helped me with my chronic back pain. Highly recommend to anyone with any back or neck issues. I've tried everything - chiropractor, massage, core strengthening... but the one technique that helps me avoid pain everyday is Spinefulness.