Flex Fusion Studios Campbell Personal Training Nutrition Coaching Barre Bootcamp Yoga TRX

Jan 2024

This class is challenging and rewarding at the same time. I spend my Sundays with Cyndi doing TRX and it is so worth it. Once you finish, you know you earned it. Thank you Cyndi and Flex for this incredible workout!

Dec 2023

Excellent place to jump back into fitness or begin your journey from a fresh start. Helen and Monique are top tier personal trainers and just all around awesome people. I never feel like I didn't give enough or went too far and the active feedback really helps with proper form. The mind/body connection they help cultivate also serves to really amplify the entire workout. If you are reading this review to look for the deciding factor in regards to diving in, the answer is yes and that's without a doubt.

Oct 2023

I love FlexFusion! I had personal training here with Helen and Monique for several months, and was beyond pleased with the results. Both trainers are super down to earth, honest and work with you to attain your needs and goals. If you have any challenges with injuries or issues in your shoulders, hips, legs, etc., they will make sure to customize your workout to address these concerns, without adding strain or stress. My other favorite thing is they don't push you to GO GO GO (unless you request that LOL). If you are slow to train (like I am), you can take your time and go at your own pace, however you are comfortable. No pressure, no judgement. I have only gone to one yoga class there, and it was also fantastic - again, go at your pace. I super appreciate this about Helen. Unfortunately I had to stop going due to health issues and an unpredictable schedule, but I will definitely be back once things settle down on my end.