Pilates near La Crescenta Montrose

“Justin is incredibly attentive and detail-oriented in his approach. He observes the body almost microscopically, identifying subtle imbalances and guiding corrections with precision and care. I truly appreciate how thoughtfully he explains each adjustment and makes sure I understand what we are working on.

I have already seen meaningful improvements in my posture and movement, and I feel more balanced and aware of my body than before. I’m genuinely excited to continue this journey and see even more progress. I highly recommend him to anyone looking for knowledgeable and dedicated therapeutic guidance.“

“Glendale Club Pilates is the place to be! Super friendly staff and wonderful instructors! Best way to start of the day! ♥️“

“Paige is a fantastic instructor—she is very knowledgeable about the body, excellent at explaining and listening, and creates a comfortable environment for clients. I began lessons in late 2024 while dealing with joint pain throught my body and it is a night and day difference now. My body control has increased dramatically, my pain feels much more controllable, and I feel like I am making progress every day to a truly strong and healthy body. My work with Paige has been genuinely life changing for me.“

“Dr. Betty is a true healer. Her approach is holistic – she offers cupping and tuning fork therapy along with the physical adjustments you'd expect from a chiropractor. Her energy is both gentle and confident; it's clear that she has years of experience and knowledge under her belt. She approaches pain/discomfort/disease at the level of the nervous system, acknowledging all of the factors that can impact us on a physical level – so what she's offering goes deeper than just symptom relief. Highly recommend!“

“A sweet little studio with great instructors/staff. I felt really welcome as a new client and had a great orientation to the space. Highly recommend!“

“Everything you want in a Pilates studio - bespoke, hands-on, great instructors, beautiful space and an absolutely dazzling owner“

“I've been practicing Bikram Yoga at Hot Yoga Pasadena regularly for a about 13 months now and I can't think of any negative things to say about this studio! It is equipped with clean showers and multiple restrooms. In the beginning, I had a hard time getting used to the smell of sweat in the hot yoga room full of people, but it no longer bothers me. It's just something that you have to get used to if you want to practice hot yoga anywhere.I love my regular instructors (since they pay attention to details and try to push me beyond my limits), but I have never had a bad instructor here. All of them are really encouraging, knowledgeable, and friendly.Practicing Bikram Yoga has transformed my life in different ways, both physically and emotionally. Prior to this practice, weekly chiropractic sessions and daily pain medications were not able to completely eliminate the upper back and neck pain that I experienced from long hours of standing (required by my job). I am happy to say that the tension on my neck and shoulders have been significantly reduced (from 6 to 1 on a scale of 1-10) since I started my regular Bikram Yoga practice and I no longer need to visit my chiropractor or my daily pain medications!I'm not going to lie and say that I am totally pain free. In fact, I often feel sore all over my body after 90 minutes of stretching and toning in the hot and humid room, but as the saying goes, "no pain, no gain!" I've tried other methods of weigh loss after having two kids, but couldn't really maintain them. Bikram Yoga has somehow guided me to a healthier life style (with more water and vegetable and less caffeine consumption and eating smaller but more frequent meals). I find that on days that I don't drink enough water or did not eat well, it is harder for me to complete my yoga practice. However, no matter how terrible I feel during the practice, I always enjoy the rush of endorphines after each yoga session. A year of religious Bikram Yoga practice has resulted in a 10-pound weight loss and the decrease in one dress size!Getting started was the hardest step, especially with getting my body used to the heat and the smell of sweat. I'm glad I got over those hurdles and feel very thankful for Hot Yoga Pasadena in providing a clean facility and amazing instructors to help me in this positive self transformation!“

“My favorite boutique studio in Montrose. LAGREE just hits the body different. I love the new location on Honolulu with plenty parking and nearby all the shops. The studio is so modern, spacious, and there are 15 megas!!!!! Studio offers water dispenser and has a bathroom too. The workout is hard so try all the instructors and find your fave. Jasmine just knows how to torch your muscles, Stephanie W gave me a slower burn (had shakes after class), and Cereza the owner knows how to make you sweat… she is just the kindest soul ? careful you’ll get addicted…“

“I recently started taking classes at PPLA Burbank and have been loving it. The trainers have been absolutely exceptional – knowledgeable, attentive, and genuinely invested in helping you get strong stronger and better in every class. Each class has felt purposeful and challenging in the best way. the studio vibes are completely on point too - welcoming, clean and such a positive energy the moment you walk in. It has quickly become one of my favorite parts of the week.“

“Back in September my daughter announced that she wanted a Quinceañera for her 15th birthday in June - this meant she and her court of 5 couples had to learn a waltz and a surprise dance. I called a few studios in the La Crescenta area and Ani was the only one who provided classes for Quinceañeras and she did not disappoint. She was professional, friendly, patient, great with kids, and worked around their schedules. My daughter picked her two songs and Ani choreographed a beautiful waltz and a really fun mambo that let all the kids shine and highlighted the Quinceañera. The kids had a blast learning them (took about 7 - 8 classes) and performing them at the party. If you are looking for dance classes for a couple or for a group I HIGHLY recommend Ani!!!!“

“We were having dinner at the Horses, and my daughter was dancing at the courtyard
then came across this lovely lady who invited us to the dancing studio. We had fun there and the lady danced with my daughter for 10min. The instructor there was welcoming and friendly too. Just wanted to say thank you here!“

“I love this place. Great classes, great instructors. A really good place to workout and heal and strengthen. A good variety of classes!“

“Love this place! The therapists are all really kind. The front desk staff is always welcoming. Dr. James is great!“

“It’s a really great studio with very helpful staff! I’m loving my experience so far. It is very full and active so you need to sign up quickly and get there early for a good spot. But overall, great!“

“Avenir Burbank has such a grounded, welcoming energy. Every teacher I’ve taken class with here is attentive, knowledgeable, and genuinely invested in your progress. They notice the small things: your form, your breath, your alignment…and that makes a huge difference.

Classes are smart, intentional, and effective without ever feeling overwhelming. The space itself is clean and calming, which makes it easy to stay present and focused.

Avenir Burbank feels less like a workout studio and more like a space that helps you build a healthier relationship with movement. Love it here!“

“Love this place! Big variety of classes! I've only done spin, yoga, and I am obsessed with hot mat pilates, never had a bad class. Love Fernanda, Tiffany, Nicole. Thank you for making me stronger! Also super clean changing rooms/showers.“

“I am so grateful to have found Rock Star Dance Fitness! I wandered into this gem of a studio and found my new fitness home. The variety of classes includes dance and fitness (Cardio, Hip-Hop, Jazz, Contemporary, Salsa, Zumba, Afro-Caribbean, Ballet, Kickboxing, Pilates, Yoga, Kids Classes) - new offerings are always being added! Private training is also available with their knowledgeable and encouraging teachers, all of whom are certified and have years of experience dancing professionally. What further sets them above other studios, is the welcoming and inclusive environment. The studio owner, Trina, has created a space that is supportive, positive and values community and diversity. The dance studio houses a non-profit academy, RS Confidence, to support dancers, their personal growth and technical training. Actively participating in cultural events, the studio maintains family-friendly values and brings joy to movement. If you haven't tried a class yet - you're missing out!“

“Avenir is one of the best pilates studios . I've been coming here for few month's and it has been truly life changing. The instructors are highly skilled, creative and super supportive, the staff is always helpful and lovely. The classes are great and i love the music and the lights. I have never felt better and stronger. Thank you Avenir ?“

“Great experience overall. The front desk staff was really welcoming, the instructor was solid, and the music was good. The workout was effective and well paced. I’d definitely come back.“

“I have been going to Carina’s for 3 years now. My session is an hour and starts with 10 minutes of cardio, followed by core, then arms/legs etc. A few people come in every half hour and so there ends up being around 3-6 people working out at any given time. But she prescribes different exercises for each person based on your individual strength and needs. I started going here toward the end of the pandemic because she diligently wipes down all the machine after each person uses it. One of the best things about Carina’s is she creates a very friendly and social environment. It’s the reason I have been so consistent about my two times per week! Everyone enjoys talking to each other and I look forward to catching up with my new friends all the time! She offers sessions Mon/Wed evenings and most mornings.“

“I started coming here when I was pregnant for the prenatal classes and have kept it up ever since. The instructors are great, the studio is clean, and parking is easy — everything you want in a Pilates spot.“

“Lifestyles for Health Physical Therapy - Cindy's clinic, gave me the comfort and mobility that I was very fearful of not having after a trip and fall injury to my arm. My therapist, Shiva, made the entire process so much more comforting and welcoming. She made sure that in all aspects of recovery, I was secured. Each exercise was explained, and most importantly, she made sure to ask how I felt before and after the treatments. You would never leave your appointment without feeling better.“

“Really great atmosphere! The people and the instructors are so much fun. They make you feel great about yourself. I actually refer to the other people in the classes as my pilates friends.“

“Today was my first intro class held by Erin. It was a perfect experience and she was delightful and a great instructor“

“I’ve been going to Club Pilates South Pasadena for over 4 months and really enjoy it! The instructors are great, the studio is spotless, and I love that they have two rooms alternating classes every 30 minutes. It’s well-organized, with free filtered water and a relaxing vibe“

“Hedie is great! When I first started the treatment my neck was hurting and tense, now after a few weeks I feel so much better! Way less pain and tension! Her techniques are differentiated and really efficient, not to mention that she is extremely caring and professional. I just wanna say her thank you so much for aligning my body and for relieving the pain and tension in my neck! You're awesome“