I have never tried Pilates before and I wanted to learn how it can help with posture. The first thing I liked about this studio is how warm Stephanie is. She has really positive energy and the studio has a relaxed setting. She really focuses on proper techniques whether it is of breathing or which muscles you should be using. I felt like I was activating muscles that have never been activated before. I felt that my posture was better after the session. I highly recommend her to anyone looking for a Pilates teacher in the area.
Reviews
Stephanie is an incredible teacher; experienced, thoughtful, a great listener, and has years of experience as a teacher, choreographer, dancer, and gymnast. I can't recommend her private sessions and mat classes highly enough. She has absolutely worked wonders for me.
Stephanie does a great job in helping me be more flexible and strengthen my entire body.Always feel more open, relaxed and ready for the day once we are done with the class.Cheers again Steph!!
Photos
Hours
Monday 9AM - 7PM
Tuesday 9AM - 7PM
Wednesday Closed
Thursday 9AM - 7PM
Friday 9AM - 7PM
Saturday 9AM - 3PM
Sunday Closed
Good to know
- wheelchair accessible
- accepts credit cards
- good for kids
- garage parking
- bike parking
Location
2220 Lincoln Avenue Unit H, Altadena, CA 91001
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