Nutritionists near El Cerrito

“Perfect Workout is keeping me in shape at this point in my life like nothing else. I find 20 minute sessions work for me better than anything else. I stay regular and my skeleton is staying stable and not shrinking. Weight training has turned into a requirement for me.
My trainer Jessie is supportive and simply awesome. I feel welcome and encouraged. Perfect Workout is “perfect” for my needs and keeps me in good shape. Very good for bones and keeping my “figure” attractive.“

“Honestly this place took me by surprise! My doctor recommended it to me and the staff is awesome and so helpful and knowledgeable - they want you to feel better, and have the means to help you do it. Well worth it in an area traditional medicine doesn’t really hit.“

“Thank you for never letting me feel like I'm wasting my time, even though we progressed by the smallest steps! You're a great personal trainer, Johnathon Roser! me and my husband are so grateful. Thank you for challenging me and pushing me just a bit further every time. And every trainer that has come my way from Holly Roser Fitness? is stellar. Truly. You are knowledgeable about correct form, body mechanics and overall always calm, encouraging, patient and understanding! Thank you for being you.“

“I came to Tammy because I was having a hard time feeling satisfied after meals and felt overwhelmed at figuring out an actually healthy path forward to improving my eating habits post stressful life events (and not just listening to folk on Tik Tok). Over the course of our time together, Tammy helped me to shift the way I thought about food, promoting simple but effective steps to take after each phone call together. She listened to my concerns and prior frustrations from working with apps and coaches in the past and never once nudged any boundaries I set down. There was no such thing as a stupid question and Tammy made sure I had all the resources, answers, links, and videos I needed to be successful in forming better habits. I really appreciated that she worked with what was functional and accessible for me--on a budget, without a car, limited freezer space, etc. Instead of reminding me to scoop out my morning bagel like prior coaches have, Tammy asked each call what worked for me, what didn't, and what helped me to feel satisfied at each meal. Then we'd find one thing to improve--adding more color to each meal or adding a "sprinkle" like sunflower seeds or olive oil to help a meal reach its full nutritional potential. I also never felt like I was on my own in anything Tammy suggested I try. Gotta make my own broth this week to cook with? Here are great places to get bones, here is a recipe to do it, here are instructions for your instantpot, etc. Want to start incorporating more fish into my diet? Here are 3 brands for tinned fish, a local catch market for seasonal choices, and recipes. I was able to develop sustainable, long-lasting healthy habits by working with Tammy and I find myself continuing to grow with her guidance even though our sessions together are over. After absolutely refusing to put chia seeds in anything for our 15 weeks together, the other day I ate them willingly because I thought "Tammy said these are good for me and I haven't had them yet." This was the shift I was looking for and I'm so thankful for Tammy's warmth, knowledge, and support. I'd recommend her in a heartbeat.“

“I was a gym newbie who had the pleasure of working with Jason, who helped me bulk up a good 20+ pounds in the duration of our training together. I'm now more fit, energetic, motivated, and more confident and happy overall. Starting seeing results very quickly, in fact; my friends and family have noticed these changes which I couldn't be happier about.Jason is so knowledgeable in all angles of health and fitness and fosters a welcoming, accessible environment. He'll be able to work with you no matter your goals or experience level. I really appreciated him teaching me all about form and providing accommodations for some physical concerns of mine too -- eg helping navigate workouts with some tendonitis I have, and teaching me methods to deadlift comfortably with a shoulder that can sometimes act up from an injury years back. He is very proactive about preventing injury and promoting effective, tailored workouts for all.Jason has equipped his gym with truly the greatest equipment on the island and for whichever type of training you're in, you'll get his undivided attention. Effective, engaging workouts, and never a boring day! On a personal level, you will be enamored with the rapport that Jason will build with you. He develops strong connections with his clients and is an exceptional conversationalist, listener, storyteller, and has an impressively diverse taste in music. Clean, classy, ambient lighting, outrageously tasty water...invest in yourself and GIVE JASON A CALL.Mahalo!!“

“My lower back was so out of place I couldn't jog from a walk and had a couple acute pain freeze and panic moments.I knew immediately I needed Dr. Eva! I've trusted her completely for over 10 years.This morning at 10am ... she worked her magic (rather scientific chiropractic & kinesiology that still feels like magic to me) and I played tennis for an hour at 11:30am.I stretched carefully at first ... felt not a hint of pain ... and I played some great tennis today without missing a step.I trusted I would be able to play tennis today. Even though I couldn't jog, stretch, or twist without some intense and frightening pain.Getting better is awesome!!Knowing you have an answer that works ... priceless!! ?❤️“

“Very respectful, knowledgeable, and professional trainer. The best workout I’ve ever had.“

“I' ve been seeing Carolyn for years and when I stop in for a Well Care Visit it only takes a quick chat and a little observation to see where I'm at and use a few needles to have me focused and tension free. I also took some tests that helped her recommend some suppliments that had me feeling 100% better.“

“I have been treated by Jennifer Chen over the past few weeks. After my 1st visit and treatment, I was able to raise my left arm without pain. Jennifer is friendly, knowledgeable, professional and most of all, her skills in locating the right spot to treat your pain.“

“True Healer – Angie Schuba Has Changed My Life
I cannot recommend Angie Schuba highly enough. As my acupuncturist, she has provided not only exceptional care but genuine healing during one of the most frightening times in my life. After being diagnosed with gallstones, I was in significant pain and facing the prospect of surgery. I felt overwhelmed, anxious, and unsure of my options.
Then I found Angie.
From my very first session with her in Orinda, I felt safe, heard, and deeply cared for. Angie is warm, intuitive, and incredibly thorough. She took the time to understand my symptoms, explained everything with clarity and compassion, and created a personalized treatment plan that included acupuncture, carefully selected herbal remedies and changes in my diet.

After just four sessions, I’m astounded by the results:
• My gallstone-related pain has completely subsided
• My acid reflux, which used to flare up daily, now happens only rarely—and that alone has brought me so much relief
• My digestion and overall energy have improved dramatically
• I’ve even lost 9 pounds—without trying—just by following the simple, sustainable changes Angie recommended
Thanks to Angie’s guidance, I’ve completely transformed my diet and lifestyle.

I feel empowered and hopeful in a way I didn’t think was possible. Even more incredible—my doctors and gastroenterologist have told me that surgery is no longer urgent. For now, it’s off the table. The possibility of avoiding surgery altogether, or even just postponing it through the summer, is a tremendous relief and a testament to the efficacy of Angie’s care.

Angie Schuba is not only reasonably priced, she is a gifted practitioner with a rare combination of clinical expertise, emotional intelligence, and a deep commitment to her patients’ well-being. She explains everything in a way that’s easy to understand and truly makes you feel seen, heard, and supported.
If you're looking for someone who will go above and beyond for your health, Angie is that person. She has made an immeasurable difference in my life, and I’m so grateful to have her in my corner. The world needs more healers like her. I highly recommend her.

Julie Rubio
President, Women in Film San Francisco Bay Area“

“Everyone at Jumpstart MD has been so kind and knowledgeable. I am loosing weight and i don’t feel deprived. I already referred 3 friends!“

“Highly recommend TNT! I came in intimidated by strength training, and now it's a core part of my weekly routine. Eric and Rikko are incredibly knowledgeable, encouraging, and genuinely fun to train with. The community is wonderful too — every time I'm in the gym, the vibe is supportive and positive. I also travel a lot, and they've been great about staying flexible, even doing virtual sessions when I'm on the road. Training with them has made a real difference in my overall fitness, mental health, and even my running and pickleball.“

“I have sent many clients to Sheena and they have all had amazing results from her personalized programs“

“I've known many acupuncturists and herbalists. Shoshana has been my go-to for years now. Her herbal formulas and needling are effective and her knowledge is extensive. I'm pretty sensitive, but she's attentive, understanding, and calming. I look forward to my treatments and walk out feeling better than when I arrived. She's also treated my kid at various times over the years, showing them the same kind of calm and kindness that she gives to adults.“

“Dr. Dizon is amazing. He has helped me put me back together in two different occasions. I was already making worse case scenario assumptions but Dr Dizon fixed what needed to be fixed and the pain was gone both times. He is super knowledgeable and really cares.“

“I’ve been visiting Dr. Igor Sklovskiy for chiropractic treatment, and I’m very happy with the results. He is professional, attentive, and really listens to your concerns. Each session makes me feel better and more relaxed. I truly appreciate his caring approach and knowledge. Highly recommend!“

“Jasmine is an incredible trainer who quickly identified my joint hypermobility and tailored a program that builds strength without aggravating pain. She finds challenging exercises that keep my joints stable, and thanks to her guidance I’ve gained muscle, increased my overall strength, and significantly reduced day-to-day discomfort. Working with her has genuinely improved my quality of life, and I can’t recommend her highly enough.“

“I cannot recommend Dr. Erin Fitzgerald and The Women's Vitality Center highly enough! When I first came to Dr. Fitzgerald, I was struggling with perimenopausal symptoms—fatigue, low mood, weight gain, skin issues, hot flashes, and difficulty sleeping. Unlike my previous experiences, she took the time to truly listen, understand how I was feeling, and, more importantly, how I wanted to feel.

Through comprehensive testing (which had never been offered by my primary care physician), we were able to pinpoint what was happening with my hormones and overall health. With a personalized approach, we addressed the root causes rather than just the symptoms.

One year later, I feel like myself again! My mood has improved, my sleep is restful, and the hot flashes are gone. I’ve lost 20 pounds and feel more energetic than I have in years. Dr. Fitzgerald’s expertise, compassion, and holistic approach made all the difference.

If you’re struggling with perimenopausal symptoms or just want to feel your best, I wholeheartedly recommend The Women's Vitality Center!“

“It’s such a gift to visit Elise. Her acne program has helped me gain confidence back in my skin. Also, love her products, they all smell so good.“

“Srinika has helped me soooo much. I have a thyroid and auto immune disease and I was truly suffering and taking so many medications for years that were causing me all types of side effects. Srinika has helped me get off of nearly all of those medications, she has helped with my acne, my sleep, my joint pain, my overall energy levels, and now she’s tackling my allergies. After years of trying different medications and working with different doctors, Srinika helped me fix nearly all of my issues in just 2 sessions with her and a total of six weeks on different vitamins to help detox and support my body. I highly recommend visiting her. She is absolutely wonderful.“

“If you're thinking about joining a gym for a fantastic workout and motivating community, stop reading and go sign up with 9Round now!

-- The location is so convenient; parking has never been an issue.
-- The circuit-format is just perfect: no class times, just come in when it's good for you.
-- Workouts are 30 minutes, and that flies by.
-- Great for anyone new to kickboxing cardio (easy, fun!) with opportunity to build on those skills as you go.
-- All the trainers are great, giving notes on form and encouraging you to push yourself when they know you can. (Dave is a rockstar!)

9Round kicks all the excuses out! I've been going for 6+ months now and will keep coming back.“

“My wife and I have been training weekly with Brandon Tran at Custom Fit in Hayes Valley for nearly two years. We initially sought out his expertise following an accident that required reconstructive surgery on my knee. I had such a great experience with Brett Lando at Custom fit that after physical therapy, we decided to pursue couples personal training at Custom Fit.

Prior to starting with Brandon, we were complete neophytes at the gym -- neither of us had stepped foot in one since high school. Our main goals were to generally increase our fitness levels and build strength as we enter middle age.

Brandon has been a fantastic partner and has supported us immensely in this journey. He has created tailored routines that have helped me continue to pursue my goals, even after my surgery, and helped us both significantly increase our strength and overall fitness. Neither my wife nor I ever thought we would be interested in going to the gym or hiring personal trainers, but we are extremely happy with Brandon and would recommend him to anybody.

We also appreciate the atmosphere at Custom Fit. The gym serves a large variety of clients, from serious powerlifters to older individuals who are maintaining their fitness and everybody in between, making it a comfortable and welcoming environment for all fitness levels.“

“I highly recommend the warm, supportive wholistic, professional team and their approach at Energy Matters. The care and attention to my body and spirit over the past decade is remarkable. I always feel better after a visit, and I learn something about myself.

I always get a package of acupuncture treatments because I know I’ll be back. I love the feeling of the spaces in this clinic. The feeling when you walk in is like entering a healing spa. Airy, clean, minimal, and peaceful.“