Reviews for The Nourished Belly

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Jun 2022

I came to Tammy because I was having a hard time feeling satisfied after meals and felt overwhelmed at figuring out an actually healthy path forward to improving my eating habits post stressful life events (and not just listening to folk on Tik Tok). Over the course of our time together, Tammy helped me to shift the way I thought about food, promoting simple but effective steps to take after each phone call together. She listened to my concerns and prior frustrations from working with apps and coaches in the past and never once nudged any boundaries I set down. There was no such thing as a stupid question and Tammy made sure I had all the resources, answers, links, and...read full review
Jun 2021

Wow, where to begin! Tammy just rocks! First, she's a wealth of knowledge. It's clear that this work is her passion and she has spent a lot of formal and informal time learning about nutrition. She knows a ton. But more than that, working with her is such a joy. I didn't expect working with a nutritionist to be fun. It was something I felt like I needed to do. I had a lot of apprehension starting but after our first call I was actually excited about the journey! Tammy made it so fun and I really looked forward to our weekly calls. There is never any judgment from Tammy. She does a great job analyzing habits and helping you make realistic changes incrementally. I would...read full review
May 2021

Tammy is incredible. I found her through a Google search back in the fall when I was feeling particularly desperate to get my nutrition back on track after months of Covid anxiety eating. During our first call I cried because I felt relieved to be in the hands of someone who brought so much love and curiosity to our first conversation. We've been working together ever since. Tammy is safe place to learn, explore, and grow and is truly a wealth of knowledge. Through our sessions I have gained confidence in ways to bring fun, joy, and nutrients to my meals. I even starting making myself organic bone broth weekly and successfully did a 10 day sugar cleanse with her community...read full review