Trainers near Diamond Bar

“My wife had been coming since January, so I Started training at f45 2 months ago as a way to get ready for a soccer tournament. The trainers and members are great here. It quickly began to feel like a community. There are some great workouts that really push you without making you feel like you can achieve your goals. We signed our 15y/o up for their prodigy sessions and he's making great progress.“

“I don't live in this area, but I've been to this facility to use their equipment the past couple years whenever I visit my parents. The staff are friendly, understanding and diligent. I've explained my situation of wanting to borrow their facilities for a few weeks on the black card and each time they have been accommodating to the usage and when I need to cancel the membership before I leave the state. The staff are very diligent in keeping the entire gym and equipment clean. I've consistently seen them wiping and cleaning equipment and areas to keep the place pristine. The gym culture here is respectful. Everyone is doing their own thing. Sure there are students that hang in small groups socializing and exercising but they never occupy an equipment for long periods of time. Majority diligently wipe after using the equipment or put back weights and bars kindly. If I lived in this area, this PF I would go to all the time. Parking in front of PF can get packed but the parking lot area is large. I usually park a little farther and just walk over.“

“FIT Brea is one of the best places ever! The whole team is extremely knowledgeable and extremely nice. Ever since coming here, I’ve noticed a change in my physical health and how my form and strength has gotten better. The gym is extremely clean and the group classes are definitely so fun! FIT Brea is the best!“

“This review is long overdue. Jeff is a dedicated, knowledgeable, and charismatic trainer. If you’re looking to kickstart your fitness journey in 2024 or perfect your routine, I highly recommend Jeff as a personal trainer. I have lost around 24 pounds, feel and look better, and have never been more focused on my health.I began working with Jeff on my fitness journey in October 2022. I did one-on-one training for the first 12 months and then transitioned to his group classes.Highlights:Workouts: Jeff incorporates warm-ups, speed and power exercises, cardio, and lifting. No session is the same, and you have the opportunity to learn new exercises or achieve a new PR on a deadlift.Personalization: Jeff personalizes your workout plan to meet your nutrition, fitness, and weight loss goals. As someone with health limitations, this was crucial for me. Due to my health and COVID, I stopped working out consistently and had gained nearly 30 pounds. Jeff’s knowledge of rehab and his emphasis on proper form and technique helped me establish a routine and learn barbell lifts I never thought I could do.Game Planning: It seems simple, but Jeff goes over your goals and progress at the start of every month. This is a helpful reset when you find yourself off track with your routine. It is also an opportunity to reflect and set new goals for the month.Schedule: For my one-on-one sessions, Jeff accommodated my work schedule and understood when I needed to cancel or reschedule a session. Now that he has a mobile app, scheduling his group sessions, which are in the morning and evening, is super easy.Mobile App: This has been a great tool! It has tons of workout videos, recipes that Jeff has tried himself, and the group class scheduler, which has worked out great for me.Community: Engaging in group sessions is a wonderful way to connect with others. It's been great to meet new people and see their progress.“

“"I cannot recommend Gimme Crossfit San Dimas enough! Their dedication to personalized training and support is unmatched. The trainers are incredibly knowledgeable and supportive, guiding me every step of the way towards my fitness goals. Thanks to their expertise, I've not only achieved significant weight loss but also built more stamina and endurance.What sets Gimme Crossfit apart is their flexibility in scheduling workouts, making it easy to maintain consistency. The gym's cleanliness and modern fitness equipment create an ideal environment for pushing your limits and achieving results. If you're looking for a gym that truly cares about your progress and well-being, look no further than Gimme Crossfit!”“

“Dr. Joe is THEE best! I’ve suffered—not exaggerating, with Frozen shoulder since 2019. After numerous visits (and bills) with chiropractors, acupuncturists, physical therapy, and even surgery, I found temp or no relief. After only two visits with Dr. Joe, I was already seeing results. Here I am about two months of visits and I’ve had more relief and progress with range of motion than I’ve have in three years! I’ve referred a coworker with similar issues and she’s just as thrilled with her results. Now, her husband may start seeing Dr. Joe too! He definitely knows how the body works and gives great exercises that are easy to do and give nearly immediate results. He’s honest, super easy to talk to, and explains everything he does as he’s doing it. No medical jargon. Just simple explanations that help understand what and why things are happening. You won’t be at all disappointed.“

“Village Fitness and PT is a wonderful place. I used to be in great shape, but a car accident and back injuries have caused me constant pain and I had not worked out for 25 years. Then I stopped by Village Fitness one day to check it out, as it came highly recommended. I started working out in May of 2023 and it has made a huge difference in my body and my life. I feel better and stronger. The trainers are great and work within each person’s abilities. The class sizes are small (1-8 people) so the trainers can give you a lot more individual attention than at a typical gym where you might have 20-40 people in a class. I have used the physical therapy aspect of Village Fitness and PT as well and the doctors are very knowledgeable. They even have nutrition classes and coaches! What I love most about Village Fitness is all the people who work there. They are always full of encouragement! I’m just so glad that they were recommended to me. ?“

“They know what they need to do and are doing it well. Highly recommended for people above 40 or those with conditions limiting their mobility. Extremely friendly and personal attention to your specific needs.“

“Love coming here! First the equipment concentrates on the perfect load of weight for you, state of the art computerized, saves your progress so you can see how you are strengthening. Amazing! The concept of a 20 min one on one workout is wonderful. The coaches help to make sure you are doing the exercises correctly, help with good form, and encourage you. All in 20 minutes! You can’t beat that! You really have to try it to understand this concept. I don’t think you will walk away. On top of this, the coaches are knowledgeable and great to work with. If you want to work on slowing done the aging process or working and only have 20 minutes twice a week to work out your whole body, check this out.“

“Allen is a good guy and a great trainer, he's been motivating and accommodating with my schedule.The workouts are great, and I'm getting stronger“

“We started at this gym about a month ago for our son in the Tiny Champs program and this is exactly what I was looking for. The Professor and the coaches makes sure the kids are all paying attention and focusing on their lesson. On top of that everyone is super friendly. I would highly recommend this gym for your kids.“

“Came to this gym after not being active for over 3 years during COVID. I had some CrossFit experience, but not much and coming back was hard. Coach Maria was really the one that kept me motivated and encouraged me the entire way. Now it's been 9 months and I absolutely love coming here. Initially I was coming 3 times a week, now it's around 5-6 times a week. Every single coach here is amazing. They care and take the time to help you in any way they can. They will show you 10 different ways to modify a movement and find one that you are comfortable with. If you are recovering from an injury, they will find something else you can do. They put your safety first and never force you to do something that can injure you. Will you feel sore a lot? Yes. Will you get pushed further than you thought you could ever go? Yes. You will be so impressed and encouraged once you commit and push yourself to do things you never thought you could and this is the place that will make it happen. Little by little I am seeing improvement. I started out not being about to do pull ups, now I can get a couple strict and several kipping. I couldn't do toes to bars, so I did knees to chest; now I am able to connect a few toes to bars and little by little I am able to do more of them unbroken. Everyone here is on their own journey and you will see a vast assortment of skill levels as well as people of all ages. I am so glad I decided to join, it has changed my life. I feel good about myself and have met so many good people.“

“Derek is absolutely amazing. I am very grateful for everything he has done for me. There is no one like him.“

“Amazing trainer! Gifted in fitness! Seeing major results. Working hard & eating clean. A must“

“I cannot say enough about Dan, the head instructor. Exceptional knowledge both of the game itself, and strategy. My son, is a competition fighter and he was greatly impacted in a positive way in the instruction he received. Highest recommendation.“

“During Covid, I 82much, fell off my exercise routine, and gained weight. Eeek! I found myself in need of a trainer, to train the trainer. Thankfully, one of the best was just minutes away from my home.I started training with Jennifer in September of 2022, and gradually found my way back to fitness. Jennifer tailored the sessions to my specific needs, and the music playlist motivated me to push through the toughest workouts.I also did a few hypnotherapy sessions with Marva Jackson. Marva helped me to refocus my energy towards my health, and wellness. My sleep has improved, and my days are filled with positive affirmations.I lost the weight that found me during Covid, and I'm exercising 4-6 days per week. Life is good.Jennifer and her staff are the utmost professionals, committed to helping clients meet their goals.The studio is clean, organized, and equipped with all things necessary to Get U Fit!“

“You won't find another place like this. The coaches always motivate you and push you to your limit. A good one hour session that will leave you satisfied for the day!“

“After having 2 kids, I was really out of shape. I had gained an extra 15 lbs over the last 4 years. I knew it was time for a change when I started having pain in my foot. Not only that, I wanted to be healthy a strong for my kids. I used yelp to find HypeCore Fitness and Julian got back to me very fast. I made an appointment and he went through the program, nutrition and my fitness goals. He is very thorough. Currently, after about 2 months, I have lost about 9 lbs based on the suggestions Julian made to change my diet, workout and lifestyle. I think if you want to invest in your health, this would be a great place to do that. Some of the things I like about this fitness place are: - scheduling - very versatile and flexible - trainers - personable, tailored to your fitness goals, and knowledgable. - gym is clean - people are nice, can be a place to build community I am very thankful for the encouragement and help that I have recieved from Julian and his staff. I feel a lot stronger compared to the last 3-4 years. I am looking forward to further improvements in the future.“

“Kacy is a dynamic trainer with years of experience that show through his training style. He is diligent and takes his time to know your goals. He doesn't let you get off easy; so if you're are looking for a foofoo trainer, this is not the person for you. But, if you are someone who is serious about attaining certain body and/or fitness/lifestyle goals, Kacy is definitely your guy. He will push you to your limits, to be the best version of yourself, while having fun doing it. If you are willing to put in the work, he will get you to exactly where you want to be. I've worked with numerous trainers in the past and can detect pretty well when someone is bullshit or doesn't know his craft as well as he makes it seem. Kacy really is knowledgeable, especially when you can feel and see your body changing. I recommend him 1000000000%. Give him a try and you won't be disappointed!“

“The program that Lamonte has me on has been wonderful. I can't lie and say it's been easy but it has been doable. His demeanor is laid back and encouraging but appropriately challenging. I'm glad I joined and have him as a trainer. It's been a month and I'm already experiencing good results.“

“Alberto is not only very passionate about what he does, but he goes above and beyond when it comes to training. Alberto is extremely knowledgeable about what he does and is reliable. He has helped me grow not only in my fitness journey, but also in a personal level by always motivating me and setting me up for success by holding me accountable when it comes to my health and wellness. Alberto is a great personal trainer, definitely will not regret getting him as a trainer. 10/10 would most definitely recommend.“

“If you're looking for an online workout that is just like you're in the gym with a trainer, then Debbie and The Right Fit are for you. I have been a client of Debbie's for more than 10 years. When quarantine restrictions kept us away from the gym, Debbie made the transition to online classes. Just like in person classes, she demonstrates exercises, checks and corrects form and challenges us. If you need modifications due to equipment limitations at home or a pre-existing injury, she will have a modification to meet your needs and keep you moving. She gives very personalized attention to each client's fitness level. By all accounts, the pandemic isn't ending soon, but your fitness and health need attention now. Give her online bootcamps a try.“

“I enrolled my son (6 years old) and spoke to Milo. Awesome class, my son is super excited to go. They have amazing workouts, are very patient with kids, are friendly, and have great trainers. Totally would recommend.“

“Great place, with warm and friendly staff that make sure your comfortable! Highly recommend“

“Mike helped my fiance kim walk again she was using a walker and wheelchair to get around now shes walking unnasisted and even doin stairs without help i wish we could give him 6 stars but will settle for the 5“

“Absolutely love Nine Round - an incredible workout and friendly coaches. Appreciate that it is offered on ClassPass for parents like me with inconsistent work locations and work schedule.“

“Highly recommend Steve and Rachel as coaches. They have helped me improve strength, balance and endurance. Great experience.“