Trainers near Carson

“What can I say RegenX has literally changed my life, ever since joining I’ve taken myself as an individual so much more serious. I’ve grown so much and because of Regenx I’ve become a more confident individual, I’m happy to a part of the Regenx fam“

“Joluis is amazing and helped me so much with my neck pain. I went in 3 months post brain surgery with serious neck spasms that were limiting my daily life. After the second session I knew it was beneficial me to continue. Jo taught me simple exercises that made the world of difference. The entire staff at Evolution is so friendly, super knowledgeable, and extremely professional. Can’t recommend enough! Thank you Jo and Evolution!“

“I started coming to Inspire through ClassPass and originally planned to just bounce around different gyms in the South Bay. Inspire was only the second class I tried, and after that first workout I canceled ClassPass and signed up here instead. One class was all it took to know this was where I wanted to train.

Everything about this place stands out. The space is welcoming, the coaches are attentive and encouraging, and the admin team makes everything easy. The atmosphere is truly judgment free. You get the focus of working at your own pace while still having the motivation and support of a group class, which is the perfect balance for me.

The accountability program has also been a big help, and seeing real progress after just one month has been incredibly motivating. Getting real time feedback and form corrections from the coaches has made a huge difference in my confidence and results. I also really appreciate that they offer a weekly membership option, which makes it easy to stay flexible when schedules change.

Big thank you to everyone at Inspire for making my first month such a great experience. Highly recommend.“

“This is a great place to start lifting heavy, especially if you’ve never done it before. I avoided axial loading like the plague because of lower back problems for 2 decades. After getting on the program here with squats and deadlifts, my back feels better than it has since I was 20. Super approachable staff, multiple 24 hour locations. Dogs. What else do you need?“

“Coach John is a great boxing coach who really takes his time working with you one-on-one and group training. He teaches discipline, builds your confidence, and always pushes you to reach your true potential. If you want to grow both in and out of the ring, he’s the coach you want.“

“I have been working with Scott, Jack and Liam at Unity since 2021. It’s been the best decision that I’ve made for both my golf game and physical fitness. If you live in the South Bay and are serious about leveling up all aspects of your game with a team that cares about your development, then Unity is the only option for you.“

“OTF is great everywhere, but the Lakewood studio is the best of the best. The coaches and staff are fantastic.“

“I recently started going to this gym and so far I love it. The parking structure is right next to the building making it convenient. From the moment you walk it, the atmosphere drives you feel motivated. Great staff and the music's nice. I personally trained with one of their trainers named Caleb Bailey. He knows a lot about nutrition and how to target muscle groups. He even made a nutrition plan for my desired goal. I'm finally starting to see results! He not only makes you feel welcomed but, he never makes you feel bad about yourself. He's that gym bro that you want training with you. There's also plenty of clean equipment not just for weightlifting but for combat sports as well. This gym has a lot of protein snacks and drinks. Overall, I love this gym and will continue training here with Caleb.“

“I’ve lost 7 pounds and trimmed a half inch from my waist since starting with Mark. Still have a little bit more to go but confident I’m gonna get there!“

“My experience at F45 Hermosa has been fabulous. I was visiting the area for a month and the staff warmly and enthusiastically welcomed me. I was dealing with a shoulder issue at the time and they were very helpful at suggesting modifications. Truly a 5-star experience for me.“

“Awesome place, staff is very helpful and welcoming. Trainer Moses is very motivating, highly recommend to all fitness levels“

“I joined kickboxing 2 months ago and I really love it staffs are so nice and very accommodating . I really recommend this workout to everyone. I have friends that joined me.“

“Really good place, very attentive and considerate trainers. Everyone who works there cares about your health, safety, pace and growth. Just had an excellent class with Deena. There's no shame, no bluster just good modern well thought out workouts. Very supportive and considerate member base as well.“

“I highly recommend StretchSPOT-Torrance. I tried the 3-session deal and am so happy I did. Paula is fantastic; she's good at what she does and she's fun to talk to, too. I'm so happy with the results.“

“I cannot thank the Gold Core team enough! My son came to Gold Core about 6 months ago in ok shape, but with very little stamina and extremely weak arms. I honestly did not expect dramatic changes with only two hours of training per week, but I underestimated both the impact of training with people who truly know what they are doing and the resilience of a young body.
Over these months, my son became noticeably stronger and more confident - you can literally see the difference. We are incredibly grateful to the entire team and highly recommend Gold Core for any teen!“

“First time here and I loved it! The owner was super welcoming, the workout was great, and the community feel made it even better. Can’t wait to come back!“

“Nice gym plenty off exercise equipment tends to get busy after work hours friendly ppl and staff“

“I can’t say enough good things about San Pedro Fit Works! The trainers really know their stuff and take the time to make sure everyone—no matter your age or fitness level—gets the most out of every workout. They’re super encouraging and keep things fun while still challenging you. I also love that the class times work great for people who are still working and for those who are retired—it’s easy to find a time that fits your day.“

“My twin brother has done a phenomenal job building up his backyard gym. I should know, I helped set up his current set up, from assembling machines to putting up shelves and speakers. He is truly doing what he can with what little his has. I'm proud.“

“Cat was great, gave me a fair price on some equipment for the sports facility I work at. Would definitely do business with her again.“

“We love this gym! Rafael is so easy to work with, and he really gives his clients excellent personalized attention. He works with you to figure out your goals, and will help to get you there! The hour flies by and we always look forward to our sessions (and I honestly NEVER look forward to working out haha) - AWESOME and I highly recommend this gym!“

“I love this place and Jerry is the best. My trainer utilizes this gym for our sessions. It's clean, orderly and all the trainers are respectful. You'd have to go in to see what each trainer charges. However because of the owner I personally stay encouraged to stay fit to age gracefully.“

“The Perfect Workout truly lives up to its name.

I’m someone who values efficiency, results, and knowledgeable coaching, and this place checks all three boxes. The workouts are short but incredibly effective. You’re in, fully focused, and done. No wasted time, no guesswork.

Ray is an exceptional trainer. He’s attentive, fun, and incredibly knowledgeable. He meets you exactly where you are, pushes you safely to your edge, and makes sure your form and progress are always on point. You feel supported without being coddled, challenged without being overwhelmed.

What I love most is how sustainable it feels. Even with a busy schedule, it’s easy to stay consistent because the sessions are structured, intentional, and actually work. I’ve seen real strength gains, improved energy, and better overall body awareness.

If you want results without living in the gym, this is hands-down one of the smartest investments you can make in your health.

Highly recommend. ?✨“

“Maggie is a personal trainer and a pilates instructor rolled into one. Her workouts are very personalized and goal oriented. If you need strength training for any reason, look no further. She’s an expert in her craft and a welcome addition to San Pedro- There is no one here like her.“

“Listen… Thomas really made me the gym baddie I am today. I started with him a complete mess, ego lifting, constantly getting hurt, and feeling anxious in the gym. He simplified everything for me and broke workouts down in a way I could actually understand. He’s knowledgeable, patient, and honest. Truly 10/10.“

“During the pandemic, I was looking for a fun activity that would be good for my health. I was drawn to Pamana Kali because they had online classes and they take a well-rounded approach that includes practical application, art, and culture.

Guro Alvin, the founder, is a patient teacher that emphasizes practical application. He focuses on fine tuning simple techniques that work in live scenarios. He also structures his lesson plan in a way that facilitates neuroplasticity by constantly introducing new motor patterns during the exercises. This makes class a challenge after a long work day, but it's good for the ol' noggin!

Kuya Eli is the instructor at the Long Beach location housed within Kubo LB on Atlantic Ave. The classes are small, which leads to lots of helpful individual attention. We mix it up and practice kali, silat, illustrisimo, and more. Kuya Eli is on the younger side and teaches with enthusiasm and humor, making the learning environment playful as well as challenging.

If you're lookin for a fun and safe environment to learn the art of stick fighting, check out Pamana Kali!“