Pilates near Bonita

“I’ve been going to Bonita Pilates and Yoga for almost eight years, and it has been life-changing. My one-on-one instructor, Renee, is amazing—she brings a wealth of experience, continues to further her education, and truly cares about her clients. Thanks to her, my lower back pain has completely disappeared, allowing me to enjoy my hobbies like golf, hiking, running, and walking without discomfort.
I’m very grateful to Renee and this studio for keeping me healthy and active!
John F“

“First time trying Barre3 and I’m obsessed!
For me, it’s the perfect combination of cardio and weights, and you can adjust everything to your own level.
After only five classes, I already feel stronger, more flexible and way more balanced.

The instructors are amazing, not only are they super talented but they created such a safe, welcoming space every single class.

You have to try it. You won’t regret it! ?✨“

“Amazing workout class! I walked out drenched. Just what I needed before the holiday weekend. Thank you Stephanie!“

“Love this studio. They offer late evening classes that work great with my schedule. Highly recommend. And there’s always parking which is rare these days.“

“Morgan M is excellent for flow—her sequencing is well-structured, and her personality is genuinely kind and welcoming. She makes an effort to include everyone, which creates a really positive class environment. She also takes time to connect with students.

Simpson’s restore classes are unique in a good way. He gets you warmed up first, then has you hold poses for longer periods, which helps you really settle in. He also takes time after class to talk, and overall has a very chill, approachable vibe.

Nicole is my favorite instructor, along with Annie Louie and Sabrina. Her restore classes are especially strong—very yin-focused, with longer holds that allow for deeper relaxation. She is also very polite and takes time to connect after class, which I really appreciate.

Lacee also has a strong flow style, and overall these instructors have created welcoming and inclusive class environments in my experience.

On the other hand, my experience with Ella P was not as positive. Based on what I personally observed, she did not come across as very welcoming, and at times her tone toward me felt unnecessarily strong and uncomfortable. She also did not seem as open to interacting with students compared to other instructors.“

“Dr Dalya, has beeen most helpful and effective for helping me recover from my neck and back injury. Always heard my concerns, pains, she is really the best. Come check her out, she is open monday, Wednesday and Friday. Definitely give her a visit, if yall have any type of injuries.

Thank you Dr.
Habibi“

“Cheri is very knowledgeable and friendly as well as the whole club! It will be a pleasure to take class from her.. Can’t wait to start my membership!“

“Dr. Shani Cooper is a miracle worker. I visited Root & Soul for a knee injury that had me limping, and the results were immediate. Beyond her technical skill, Dr. Shani is so caring and professional. She took the time to explain the process and clearly knows her craft inside and out. I woke up the next morning 100% pain-free. Truly an amazing experience!“

“Been going here for years. Armando and Monica K are my favorite instructors at this studio for their 90 min traditional style! They give great pointers and point out areas to fine tune! I appreciate having them in my practice. Thank you SD Yoga Center.“

“Had a Tuesday ride and glide with fred - highly recommended. He hit all the high points: fast, fun, fitness with good tips and coaching. See you there“

“My daughter has been attending Golden State Ballet Academy for almost a year. The group lessons are high-quality, and all teachers are very professional and encouraging. My daughter feels seen and supported at each class. She especially likes Mr. Raul’s teaching style and his lessons on various ballet turns. She enjoyed dancing on stage with her peers during her first Nutcracker season. She also cherished the time spent learning from the company's professional dancers, as she danced with them on stage. Thanks to Golden State for providing such fantastic opportunities to its students!“

“Two classes with Andrew today and I’m glowing! ?✨ I sweated, I laughed, I had a blast. Andrew is hands down the best way to start or end your day ~ his positive energy is contagious and I always leave stronger, happier, and so proud of myself.

Looking back, I’m beyond grateful I started this journey months ago. Working out has finally become a habit that stuck, and it’s all thanks to Andrew. Somehow, he makes me want to show up, push myself, and become the best version of me.
If you’ve been on the fence, don’t wait ~ just take a class. Life’s too short not to feel this good. ?

@19mostdope Andrew Nayfack - check him out on insta!“

“Roshni is an amazing Pilates instructor with exceptional technique and a deep understanding of the body. Her sessions are always well-structured, challenging in the best way, and tailored to what your body truly needs. I noticed real improvements in my strength, posture, and overall body awareness while working with her. She also adds thoughtful recovery elements — like Chinese traditional massage Gua Sha for muscle relaxation — which makes the sessions feel both effective and restorative!??‍♀️
Roshni has a warm, encouraging energy that makes you feel comfortable and confident, and she pays attention to every detail in your form. Girl, go to her! You won’t regret it. I’m truly grateful for her professionalism, care, and the results I achieved with her guidance. Highly recommend her to anyone looking for high-quality Pilates training and genuine body transformation.“

“Holy crap! So I’ve been going to Viv Mao’s arms and abs series on Thursday mornings and I’m at the point where I never want to miss one of her classes. I’ve been doing pilates since 2019 and the cues and awareness with her students is something I haven’t gotten from a lot of instructors. I’ve been having trouble with certain muscles I can’t seem to fire up and feeling weak in other areas and by the time I left class I was shaking. I also can’t tell you the last time I left a pilates class shaking. Pilates is supposed to be challenging and work the smaller muscles. Viv’s class MUST be on your radar! I’m not kidding when I tell you it’s the best class I’ve taken in a very long time!!!“

“I’ve been a Pilates enthusiast for over 10 years and have been bless with many good instructors. Recently Tonia substituted at my studio and I have to say she is one of the best teachers I’ve ever had. The class flow was perfect and her knowledge of the correct form for the exercises was great. I find myself searching the schedule to find her name so I can take another class with her. Highly recommended.“

“Love love love Club Pilates! All the instructors are amazing and have their own style. Stacy Carlock - I cannot say enough good things about her. She is the reason I signed up and one of my most favorite instructors. She is fun, a ray of sunshine and just as important she knows how to teach. She gives excellent instruction for correct form. I feel like she truly cares. Another fav is Rhonda, super funny and her classes kick my butt. Actually both Stacy and Rhonda's bar classes I really feel the next day! Stacy Evans, Julie and Jennica are also fantastic. They really all are. There is something for everyone, from center and balance when I want a relaxing moment to a bar class when I want a major workout and everything in between. Club Pilates has changed my life. I no longer have knee pain, my hips and back feel so much better and my ankle strength (lots of rolled ankles in the past) is much better. I feel more stable. But it's the mental aspect of it that makes it 1000 times worth it. It's like meditation for me... the one hour a day I focus on only what the instructor is saying. My stress melts away and I feel better all around. Highly recommend!“

“Annie is our absolute favorite! We have worked with her for a number of years and we would follow her anywhere. We really enjoy Dana also - she is very good at explaining the moves and she’s lovely. Thank you for your help and dedication to our health!“

“I've taken private pilates lessons with Jessica for nearly a year while rehabbing from sciatica and back surgery. She is amazing. Extremely knowledgeable about pilates, she adjusts positions for my particular problems, finds ways to push me, celebrates my progress, and cares about me as a whole. She even got me to start swimming, which really aided my recovery. Finally, Jessica is very funny AND a really kind person. It's easy to develop trust and rapport with her, which I think is important for anyone learning and growing in pilates. And did I mention her rates are ridiculously low for private pilates?? Yes, you need to try her!“

“I cannot recommend Eva highly enough! From the very beginning, she took the time to understand my specific concerns and tailored each session to suit my needs. Eva was the first person to look at my body carefully and diagnose the issues causing my pain.

Her deep knowledge of body mechanics, combined with her patient and encouraging teaching style, helped me build strength, improve my posture, and significantly reduce my discomfort. Because Eva explains why every exercise is important, I have gained a better understanding of how my body works which has helped me immensely.

Beyond her technical expertise, Eva is warm and supportive which makes each session enjoyable and productive. She consistently provides insightful feedback and gentle corrections, ensuring I perform each movement safely and effectively.

Thanks to her expertise, I have not only experienced a decrease in pain but also gained greater mobility. If you're looking for a skilled and compassionate specialist who truly cares about your well-being, Eva is the perfect choice!

Thank you, Eva, for your unwavering support and for helping me achieve such positive results!“

“Katia is an amazing instructor definitely recommend for a beginner and an advanced client! Took my first Pilates class with her and she took her time with me and made sure I was doing all of my moves correctly. Keep reassuring me to not push myself to hard and to do what I was capable of doing. Can’t wait to schedule more classes with her!“

“It is with pure joy to let the world know how fabulous Michele is on every way. There are not enough accolades in my vocabulary to sufficiently describe just how incredible of a person she is. Michele is very knowledgeable about the body and how our muscles affect our movements. She incorporates Pilates and yoga with her workouts and has great equipment and weights to add to the mix. It’s always a thorough workout. She is an encyclopedia of exercises and has the ability to zero-in on the best exercises for my fitness which many times reveals my many weak spots as well!! If I can’t do an exercise, Michele breaks it down or modifies it for me so I can still work that particular area. What I know and what I’ve witnessed is that Michele is committed to improving everyone’s physical fitness no matter what their fitness level or age is. She is very supportive and encouraging, and I am proof that what she teaches works like magic! I have never been in better physical shape. I am so grateful that I have Michele in my life.“

“Love love love this studio! I do a monthly pass and couldn't imagine not doing Pilates!“

“First time trying Pilates ! I was really nervous because I thought you had to be a professional but Deej set us up with a beginners class and It was awesome . I brought my mom and aunt and they loved it . We will definitely be coming back . Thank you Deej !“