dr pilates La Mesa
“Such a great class. I did beginners because it was my first time. The instructor was very helpful and demonstrated for us. So fun. I’ll be back.”
Pilates in La Mesa picked by BestProsInTown
“Such a great class. I did beginners because it was my first time. The instructor was very helpful and demonstrated for us. So fun. I’ll be back.”
“Dr. Shani does absolutely amazing work! I came to her feeling lots of nausea before my appointment, which was causing some tiredness. Within a few minutes of the appointment, I began to feel much more stabilized and by the end of the appointment the nausea was completely gone and my body felt more energy. She is so good and finding the issue and helping to release it. Highly recommend!”
“Been going here for years. Armando and Monica K are my favorite instructors at this studio for their 90 min traditional style! They give great pointers and point out areas to fine tune! I appreciate having them in my practice. Thank you SD Yoga Center.”