Pilates in Oceanside

“I’m new at North Coast Physical Therapy, but I am favorably impressed by my experiences to date. Ali, my therapist, is impressive and I look forward to my sessions with him. A bout with pneumonia has interrupted my schedule, but I’ll be back soon.“

“Great place to work out. Always clean and has an enjoyable atmosphere. Hannah is my favorite teacher.“

“Very knowledgeable teachers, The studio is very nice. It has yoga floors that get cleaned after every class. , many styles of yogurt to choose from and they even have Pilates. The room is always nice and hot , and they have infrared lighting, the owners are so nice and really care about you having a good practice, and are very good at correcting your poses, and a very kind way. highly recommend coming for years“

“I've been practicing Pilates for a little over two years with Kathy...first at a studio where she worked, and now I work one on one with her. I am SO GRATEFUL to have Kathy in my life! Any instructor can have you walk out of a session feeling good in your body, but when I leave my sessions with her, I feel good in my HEART and my SOUL as well. Kathy's constantly checking to make sure you're safe in a pose / movement. She narrates your activity and demonstrates each new skill in detail, so you feel confident in trying it out. But what I love most about Kathy is her heart. She gives so much affirmation and praise while we're practicing. She tells me I'm strong, I'm focused, I'm working so hard. She tells me I'm mighty, and I'm smart: I walk away from each session BELIEVING IT. I walk a little taller and my confidence feels unlimited. I can't do or say enough to repay the amazing things I get from practicing with her.“