Yoga in Tempe

“This is my favorite yoga studio in the valley! Good instructors, beautiful space, donation based.“

“Ben is a new massage therapist so I thought I’d give him a try. Ben has a sweet personality and I was not disappointed with the massage. Head to toe relaxation which I needed. Ben was good about asking for preferred pressure, any areas to avoid, etc. The massage rooms were extremely well appointed & comfortable. It’s the first time I’ve had a massage without getting completely stuffed up. Whatever they are doing, it smells great & works. You can tell that a lot of love went into thoughtfully designing the massage rooms. It was a delightfully therapeutic & relaxing massage. Thank you One Tribe!“

“Pilates Tempe is a wonderful studio. It is run so efficiently and professionally. The staff is second to none. The teachers have their own unique style of teaching and are all Very knowledgeable.The owner is constantly switching things up, offering a plethora of work out options and exposing us to a variety of modalities. The classes are so fun offering every person the ability to tweek the work out to fit your level of performance. Can't say enough about this studio. They are the best of the best. Great job Pilates Tempe.“

“Great membership price for full access and clean facilities. Staff is super kind as well!“

“I've been going to SOY (and formerly SWIHA) for yoga classes, and previously teacher training, for 18 years. This is my utmost favorite yoga studio, and school, anywhere. Juli is the most inspiring, incredible, dedicated, unbelievably amazing yoga teacher. I look forward to her class every week. Beyond that, there is a true sense of community here. The people, the kindness, the spirit of welcomeness. I've been to many yoga studios in my life; this one is the best, hands down.“

“I finally got to one of Jim’s Saturday ashtanga improv classes. Wow I wish I could go every weekend. The community was so welcoming. Jim is an expert guide in creating and facilitating a personalized ashtanga practice. The cues and metaphors deepened my practice in the moment and keep me thinking about it afterwards. Jim will demonstrate or talk through modifications for any level. So fun as he adds a little of level 1,2 and 3 play into a very accessible class for all. Highly recommended.“

“I’m visiting Tempe for a few days and wanted to keep up with my Pilates workout so I booked a Control and Balance class here. Let me start by saying it was wonderful! The entire place was spotless, including the bathroom (which was bright and spacious, and offered lotion as well). The teacher, Hailey, was excellent! Her instructions were very clear and offered a variety of different levels of exertion.
I loved every minute of it!“

“I’ve been using the NeuroVIZR for a little while now, and I’m honestly amazed at the difference it’s made in my everyday life. From the very first few sessions, I noticed better sleep and a much more positive outlook throughout the day. It’s incredibly easy to set up and use, especially with the app.
What really stands out to me is how calm and focused I feel. My mood has improved, and I no longer experience that mid-day crash I used to struggle with. When stressful situations come up, I’m able to approach them with more clarity and ease. I usually use my NeuroVIZR in the morning to set a positive tone for the day or after a long, stressful day to unwind. Both times make a huge difference. I’d definitely recommend using over-ear headphones instead of earbuds for a more immersive experience.
Overall, this has become one of my favorite wellness tools and my go to after a stressful day at work. If you’re looking to improve your sleep, focus, and overall mindset, the NeuroVIZR is absolutely worth it!“

“One of the unique features of Innervision’s hot yoga is that it’s far infrared heat and totally different from just plain hot yoga.
When I joined the studio in 2012 I tried regular hot yoga several times, and it did not agree with me! However, when the studios introduced infrared (with panels in the ceiling) it was a totally different experience for me! The infrared was heating objects, not just air. It felt therapeutic and relaxing, and was easier to stretch. I’ve been a fan ever since.
If students haven’t tried infrared hot yet, they’ve no idea what they’re missing. And they have it at both their Tempe and Ahwatukee studios.“

“I love the classes here! It's a tight knit community with Affordable tuition that will work with you. Everyone helps each other out. The massage school clinic gives great massages and is very affordable if you are using the student clinic
.I suggest booking at least two weeks in advance.“

“It's a great place to work out... I think the staff could potentially try a tiny bit harder but otherwise it's good.“