Yoga in Mesa

Yoga in Mesa picked by BestProsInTown

8AM - 8PM

2830 E Brown Rd b8, Mesa
Resilience Massage and Movement Yoga

“Had a massage with Wasan a few days ago! She was AMAZING! Seriously one of the best massages I have ever had. It was so relaxing, and I could tell she was confident and knew what she was doing. She did such a good job getting the knots out and working out the tense muscles. Would definitely use her again!“

4.9 Superb102 Reviews

7:30 - 11:30AM

342 N Val Vista Dr #102, Mesa
Yoga Pulse Studio Yoga

“I’ve tried several yoga studios around Mesa/Gilbert, and Yoga Pulse won as my favorite. I bought my husband and I a 10 class pack and was thrilled it didn’t expire for 1 year as we’re snowbirds. We’ve tried a variety of classes and have enjoyed each one, as well as each instructor we’ve met.We’ve done Power Yoga with Josh and love his classes. His cuing is easy to follow and his style is both informative and playful. I routinely giggle during class.We tried Kundalini with Meagghi (sp?) and that was enlightening. Great class for an active recovery day, more of a mind workout w/breathing vs hard core sweaty class.I’ve always wanted to try aerial yoga and attended the intro to aerial 2 days ago. It was SO FUN! The 60 minutes flew by and Ileah was encouraging, informative, and gave lots of options to level up. I felt comfortable, safe, and joyful. I would love to add more aerial classes to my routine.This studio is welcoming, laid back, and one of my favorite things is the variety of clients they attract (amazing older yogis, younger college yogis, yogis just starting their fitness journey, all are welcome).“

4.9 Superb61 Reviews

4AM - 12AM

1844 W Rio Salado Pkwy, Mesa
LA Fitness Yoga

“LA Fitness is fantastic! Clean facilities, great equipment variety, motivating atmosphere, and friendly staff. Best gym experience ever—highly recommend!“

4.1 Good199 Reviews

9AM - 8PM

128 W Pepper Pl, Mesa
Upward Light Healing and Yoga Yoga

“Amazing studio, the atmosphere is very relaxing, and is also family friendly. Children are welcome! You walk in, and you can feel the pressure release from you. There is ample parking as well. This yoga / massage studio offers many different services. Community yoga, meditation classes, belly dancing, and many other classes. There are also many different massage therapies you can get as well. The massage therapists here are extremely knowledgeable and quite frankly give the best massages I’ve ever had. The owner, Kara, is very inviting and friendly. I highly recommend checking this place out if you are in downtown mesa, are into yoga, and are into getting amazing massage therapy.“

4.7 Superb27 Reviews

6AM - 8PM

3130 N Recker Rd Suite 103, Mesa
Club Pilates Yoga

“I'm REALLY enjoying the Pilates classes offered here at Club Pilates!! Very clean and relaxing atmosphere. I'm learning something new with each class attended. The instructors are wonderful, I appreciate them correcting me when needed so I get the results we're set to achieve.“

4.5 Superb33 Reviews

9AM - 8PM

2461 E Encanto St, Mesa
Raise the Vibration Reiki Healing Studio Yoga

“People naturally seek out a sense of truth and what's actually real. The energy of Nicole and extension of that as, Raise the Vibration Reiki Healing Studio, is so authentic! The service that Nicole offers to society and culture is such a pure and safe way to transcend all the illusions. Thus she truly is the Maya Devi [Thunderbird].“

5 Superb16 Reviews

5AM - 11PM

2605 N Power Rd, Mesa
LA Fitness Yoga

“Enjoying awesome workouts and training sessions by Kristin at LA Fitness. She is an excellent trainer. Kristin Rocks!“

4.1 Good100 Reviews

5 - 7AM

2920 N Power Rd #101, Mesa
Exhale Yoga AZ Yoga

“I wanted to write a review and tell everyone in the world how amazing this studio is! At Exhale Yoga they have made me a better person over the last two years. I love this studio I love all of the instructors and most of all I love that Tiffany the owner has created a beautiful space to come and truly practice true yogi mentality. A truly judgement free zone. This is not just a studio this is a life choice and these are the coaches that I need in my life . I appreciate all the instructors at this amazing studio. Special thanks to Tiffany the wonder owner, and all the instructors especially: Angie, Bethany, Macey, Jean, Kim and Hanna ! Thanks for making my life a better place by leaning to truly practice the yogi mindset and life style. I am such a better person because of this studio. It is like yoga and life lessons rolled into one class. If you want to grow as a person and maintain your physical appearance I highly recommend this studio. I love you Exhale Yoga. Thank you for teaching me how to be in my better life. Wishing you all the best prosperity and happiness to any one who reads this!“

4.3 Superb20 Reviews

9AM - 4:30PM

4455 E Broadway Rd #103, Mesa
Hadlock Rolfing Yoga

“I received a Rolfing session with Tylan Hadlock at Hadlock Rolfing as a birthday gift and walked in with almost no knowledge of what it was or what to expect. That turned out to be the perfect way to experience it.

For context, I have dealt with chronic pain, limited range of motion, and deep-seated tension for years. I have tried just about everything: massage, hypnotherapy, sensory deprivation, cold plunges, yoga, and more. Nothing has delivered lasting relief.

Tylan immediately set a different tone. The intake was thorough but felt like a real human conversation, not a checklist. He looked at me holistically, walked me through the concepts and methodology clearly, and gave me room to ask questions. Before we started, we established baselines covering posture, range of motion, and stance, which turned out to be important.

Once the session began, it felt completely natural. Tylan is clearly well-studied across a wide range of subjects and worked and talked simultaneously without missing a beat, working well while holding a conversation better then most I've had with anyone in a while (he did also say it's totally fine if I don't want to talk, and anything in between). The session moved fluidly and never felt clinical or transactional.

When we finished and redid the baseline assessments, the difference was immediate and visible. My range of motion had noticeably improved, my posture had shifted, and when I sat up my head was swimming in a way that told me my body was genuinely recalibrating. Pain in my back and leg was gone. My neck felt loose and relaxed for the first time in years.

I will absolutely be returning to complete the full 10-session plan. Highly recommend.“

5 Superb7 Reviews

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