7:30AM - 1:30PM
17570 N 75th Ave Bldg F, Ste 630, Glendale
Yoga
“Great classes. I never dread a workout there and always feel great afterwards. You definitely feel your muscles activate but in the end your body feels relaxed“
“As a man, I never imagined that pelvic floor physical therapy would become an integral part of my journey towards optimal health and well-being. However, my experience with this specialized form of therapy has given me my quality of life back.I had complications from a hemorrhoidectomy that cause me to have fissures with nowhere to turn for help. I finally found a caring surgeon that recommended pelvic floor PT in order to fully heal my bottom area.As soon as I reached out to Moment of Truth the whole staff from Megan, Amy, and Emily were so comforting and confident they could help me.The only regret I have is not finding them sooner. If I had known about this therapy earlier I most likely would have never needed surgery in the first place because they relieve the tension that causes these nasty things to come out when things are "tight" down there.For any man struggling with pelvic floor issues, I wholeheartedly recommend exploring the benefits of this specialized form of therapy with these amazing women.It's not just about addressing physical discomfort; it's about reclaiming comfort, confidence, and ultimately, quality of life.“
Open 24 today
8342 N 7th St, Phoenix
Yoga
“I was referred to Ironwood by a friend who said I would love it. She was right! I was new to yoga and wasn't sure what I could do. I started with Yin and Restorative and was amazed at how different I started to feel in the first month. I almost can't believe it's been a year now. Thank you Leah and everyone at Ironwood! ?“
Closed today
2028 W Edgemont Ave, Phoenix
Yoga
“The Teacher Training, classes and workshops are all amazing. I knew this studio was different the moment I walked through the doors. The knowledge and support is great. Cindy is an awesome teacher and cares about everyone.“
8AM - 12PM
100 E Camelback Rd #156, Phoenix
Yoga
“Sweatshop is a great resource. I enjoy most of their classes.BEWARE: The 10:30am Sunday class with Ashley is 90 minutes...not 60 as advertised. Way too long in my opinion and it was jam packed.“
Closed today
906 W Roosevelt St Suite 2, Phoenix
Yoga
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8AM - 9PM
2024 N 7th St unit 201, Phoenix
Yoga
“This is located by the giving tree ? cafe..in the shared parking lot..across from the cafe… you’ll find urban wellness. At the front is the urban yoga studio, front desk, and boutique, beyond that is the practitioner space aka where the real healing begins!Lots of people to choose from ??♀️ information of each healer is by the water station ? psychic, angel wraps, energy healing, massage/bodywork, colonics/detox, frequency healing, blood cleansing, cycle charts, fertility, nutrition, acupuncture, cupping, body work, massage, sound healing, hypnotherapy, past life regression, ceremonies, alchemy, and so much more.It’s a holistic wellness center and one of a kind ?♂️So you can see a healer and sign up for yoga classes !“
7:30 - 9AM
9192 W Cactus Rd suite c, Peoria
Yoga
“Best gym I’ve ever been to, the environment is motivating and everyone is so kind. Sherman in an amazing coach that invests in you and only wants you to exceed in and out of the gym. Definitely recommend!“
8:30AM - 12PM
15440 N 7th St # 1, Phoenix
Yoga
“Yoga Pura has been one of the best parts of moving to the Moon Valley neighborhood. I had already heard about this studio but I lived pretty far so didn't get to try them until I bought a house in the area and realized they were 5 minutes away. What an absolute GEM of a studio! I've been going 3-4 times per week for about a month. I've done yoga my whole life off and on, but the last few years I suffered through endless classes that were either blasting music, touting 'a hard workout' or blasting the heat (whyyyy???). From the minute I walked into this studio I knew it was different. Everyone is just so friendly and authentic and kind. Every single teacher is just so knowledgeable, calming and real. You leave here feeling regulated, mobile, calm and content. I have stuck mainly with the essential basics, yin and restorative, as I'm in a cross fit gym 4 times a week and own a very stressful business. I don't need a stressful fast paced workout from yoga. I need the mobility, the drop in cortisol levels, the regulation of my nervous system, and the meditation - all of which I get from this studio and more. They do offer challenging classes as well for anyone looking to up their effort. I have been just so satisfied and content with every single class I've taken.“
8:45AM - 7PM
6060 N 16th St, Phoenix
Yoga
“Michelle is the best! She tailors her sessions to how I feel at the time, so I always leave the studio more energized. In the year and a half I've been seeing her, my back pain has diminished and my posture has improved.“
8AM - 7PM
1450 E Bethany Home Rd, Phoenix
Yoga
“I started working with Jen after having two kids in two years. My last pregnancy wasn’t kind (diastasis, 60lb weight gain because of complicated pregnancy). Then the Pandemic hit. Womp womp. Training with her has started to repair the lost core strength and balance. And more importantly, she has coached me on resetting my diet to clean eating, which fell apart being locked down with a toddler and an infant. The results are noticeable. In one week I was able to wear jeans I haven’t worn in three months. My energy is up; the mid day carb cravings and crashes that cause fog brain are gone. If you are looking for a lady who will motivate you into believing you can make permanent healthy changes, while psychologically slapping the Oreos out of your hand, she’s your woman. Jen doesn’t just tell you what you should be doing, she helps you make reasonable adjustments to your fitness, diet, and lifestyle that set you on your own independent path to strength, health, and wellness.“
“Came to a class here and it was so fun and different! Love and light and lasers.... a very different experience than your usual mindfulness drowsy ommmmm yoga experience. Not to hate on that type of yoga or anything because it's definitely got its place too, but as a non yogi who tends to get bored in yoga classes but appreciates the stretching and exercise, this class was awesome.It's high energy, upbeat, with fun and loud music, great instructors, and movements for a wide range of yogis, from beginners to those who are more advanced. I definitely think this is a class any type of fitness enthusiast can enjoy!“
Closed today
24 West Camelback Road, Phoenix
Yoga
“My company brought in The Back Rub Company for an employee appreciation event and they were a hit-I was seen by Natalie and she was amazing! Highly recommend and look forward to their services again in the future“
8:30 - 11:30AM
6060 N 16th St, Phoenix
Yoga
“This is an excellent studio. I love the consistency of the flow. At first I thought it would get old but the way they do their routine it flows so nicely and I feel like my body responds to the way they've designed the class. The instructors are excellent at carrying you through the practice and they are encouraging as well as motivating. I am so grateful I found this place and am bummed to be moving out of state otherwise this would be my spot for sure. I highly recommend it.“
11AM - 1PM
1029 N 1st St, Phoenix
Yoga
“I'm so glad that I found Sutra! I had attended a few classes over the years, but there was a great deal on a 1 year membership that I couldn't pass up. I'm SO glad I got this membership! I've been going a few times a week for about 5 months, and each time I leave feeling so grateful for the experience. A few friends also joined at the same time, and we all love it. I'm slowly building strength and releasing tension in my back, which feels great! Can't recommend them enough.“
5AM - 10PM
8021 N 35th Ave, Phoenix
Yoga
“We absolutely adore Angela in the kids care! From the time my daughter was barely 1 years old she made me soo comfortable leaving my daughter there. I've always been worried about leaving my baby with people but she's just exceeded my expectations and created such a sweet bond with my little girl She really does care so much about the little ones, we hope she never leaves!“
8AM - 8PM
710 W Camelback Rd, Phoenix
Yoga
“Friendly staff, easy to sign up, nice clean facility full of every piece of equipment you can imagine, and drop in basketball all day and night!“
5AM - 10PM
4255 W Thunderbird Rd, Phoenix
Yoga
“I LOVE this gym. Especially their kidcare! My toddler begs to go daily which keeps me motivated ;) Employees are always super friendly/helpful. Clean enviorment. They having tanning, massage beds, wet & dry saunas, pool, you nanne it. I could go on & on. Thank you VASA!“
8AM - 6PM
8160 N 91st Ave, Peoria
Yoga
“Clean....Great staff...rarely equipment out of service ...and diversity of all age groups participating in various physical Activities that is offered at this location...Great atmosphere ...“
8AM - 8PM
244 E Greenway Pkwy, Phoenix
Yoga
“Easy access, nice staff and a COMPLETE gym with lap pool, wet and dry saunas and juice bar. Always friendly and always clean. Suitable for all ages and body types. Plenty of retired folks trudging away as well as the super fit. Basket and Racquet ball courts to boot. Do yourself a favor and get into an exercise routine that works for you.“
8AM - 8PM
7640 W Thomas Rd, Phoenix
Yoga
“Great clean gym, with plenty of space and machines to get a good work out. Highly recommended.“
8AM - 8PM
9880 W Lower Buckeye Rd, Tolleson
Yoga
“Just joined. OK, management. OK, sales staff. Clean club. Clean showers, hot tub, and pool. Just (4) stars, however; because another member left his cell phone (alone) to "save" a piece of equipment. He walked to the free-weight section to do sets there. What, it is his gym? I told management, and they did not approach him.“
8AM - 8PM
2200 W Northern Ave, Phoenix
Yoga
“Man this place is great, lot's of pretty people,and nice attitude s, very friendly place all around,and the rates have to be some of the best in town“
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“As everyone has correctly stated Debbie is an outstanding teacher. She understands the anatomy of the body better than any teacher I have met and does a wonderful job teaching about the anatomy. Besides being very educated she is so funny, sweet and very caring. She makes you feel welcomed the first time you meet her. If you are lucky enough to live in AZ I highly recommend taking one of her workshops! You will finish the workshop feeling very educated and very inspired! As a yoga teacher myself she is someone I admire and respect immensely and will continue my yoga education through Debbie.“