Yoga in Glendale

“This is my happy place… they make you feel family. This place doesn’t just strengthen the body but also the mind!“

“I have been doing hot yoga at THY - Arrowhead for ten years (off-on). The instructors are very good and genuinely care about each person having a great experience in their classes, regardless of skill level. While they are not doing the poses with you, the instructors keep a watchful eye on your alignment to ensure you are receiving the most benefit the practice and poses are deemed to offer consistently providing cues, and progressions, to help you to properly and safely execute the poses. The music is really good and one of my favorite things about the classes. It's also always appropriate for motivation or relaxation depending on timing of class: prior to and start of the session, during flows, during stretches, and end of class. My favorite instructors are Krissy, Jinna, and Marta, though to be fair, I haven't truly experienced too many of the other instructors. Friends and coworkers I have encouraged to try the classes had sessions with the other instructors and there are no complaints. This says a lot about the leadership and tutelage of THY - Arrowhead.

The studio is clean and the atmosphere and ambience is relaxing and enjoyable. It's awesome to see how they decorate for seasons and holidays putting you in good spirits and ready to put your mind and body through a thorough session. The classes are consistently hot and the humidity is always adequate. This is important. Admittedly, it is unfortunate there are only two showers and bathroom stalls - one each in the women's and men's bathrooms. But this is not a fault of THY - Arrowhead, and those who use the facilities are generally considerate of the others waiting to do so.

THY - Arrowhead has become a staple in my health, wellness, and longevity plan. The benefits of this practice are proven and the instructors here believe in what they do. It is worth mentioning there are different types of classes offered as well. Body sculpting, therapeutic yoga, deep stretch, etc., are also options to try. No matter the class or time you can make it in, you will not be disappointed and will walk out feeling rejuvenated every time, and with the offerings THY - Arrowhead has for new students, you should give it a try. There is much to gain with very little loss. 😉“

“Aaliyah is such an asset to the gym. She is always consistent in reassuring that all of our needs are met. She always welcomes us to the gym with a smile and good energy“