Trainers near Woodinville

“The current coaches here are fantastic. They care about the gym and the members. Whether you're fit or more unhealthy than you'd ever thought you'd be this place is incredible“

“This gym is just wonderful. Friendly environment, knowledgeable trainers, individual care within a small group setting and flexible scheduling. I joined as a 69 yo to get stronger and more fit plus recover from an injury. It has been a success so far. Thank you Progressive Performance.“

“I've had a wonderful experience at bStrong! I've been attending the small group training for a few months now and have developed confidence and made gains. As someone who is not a fan of lifting, this supportive environment and level of accountability has been huge for me. It makes a big difference to have a developed program and your own space to work in especially while learning. A coach available to offer guidance and encouragement without feeling the focus is completely on you all the time:-) has been the perfect balance for me. It's easy to adjust your schedule in the app and there are always other included activities to participate it, running club, hikes and workshops. I highly recommend you try out this program.“

“This is one of the best CrossFit gyms I've ever been to. The trainers are amazing, the space is super clean, and the workout plan is challenging—just what you need to get in shape! My favorite trainers are Anna and Chryssie! I love this place so much, and you definitely need to try it out!“

“I’ve been training at Optimum Peak Wellness for awhile now and am thoroughly impressed by their peptide program. The staff are incredibly knowledgeable and take the time to tailor the program to individual needs. The facility is top-notch, and the atmosphere is both welcoming and motivating. Since starting the program, I've noticed significant improvements in my energy levels and overall fitness. Highly recommend Optimum Peak Wellness for anyone looking to enhance their health and performance!“

“This gym is definitely a hidden gem! I thought I’d never settle for any gym, but here I am in my 2nd year, still keeping up with three workouts each week. Dan makes sure there’s always something new to try, keeping it fun and challenging at the same time. What’s even better is the community at this gym—wholesome gym buddies who cheer for and challenge each other to become better versions of themselves. Part of me wants to keep this place a secret, but another part wants even more gym buddies, so come join!!“

“I was a patient at SPT Kirkland for two separate injuries in the past 2 years and they've been an exceptional resource towards getting me back to normal activities. Harrison and Darren are very talented and able to focus on addressing specific areas of treatment with a variety of approaches. Brystel was always great in handling scheduling and payments.

I was able to recover from a back injury within a few months and am very grateful. Highly recommend this team and location.“

“John has been my trainer for the last few years. Workouts with him have been tailored to my needs and limitations. His understanding of the bio mechanics of the human body and resistance training makes it possible for him to tailor exercises to specifically target areas which need work. Highly recommend more beneficial than going to a physical therapist.“

“The X Gym Team is the best!We recently relocated from Kirkland and reluctantly left X Gym after a nearly ten year association.I highly recommend PJ and X Gym - with focused workouts, remote access while traveling, individual and group sessions, X Gym has it all.Thank you X Gym team for helping me stay in shape and ready for each season’s outdoor activity.“

“The best private training on the Eastside! Not only are all the trainers friendly and energetic, but they also know their craft and how to motivate people to be their best.“

“This is a place to be experienced. My verbal review may not capture the full essence. I am sharing only a few call-outs.Results - We feel stronger, leaner, happier, muscular, and inspired ever since me and my wife started back here post-pandemic.The workouts : elaborate, personalized, and effective. Not so easy though, and require commitment and consistency on your part.Trainers:- Christopher Doran is among the best fitness coaches, who keeps pushing you to give your best.Conclusion:- This is the place I would wholeheartedly recommend to anyone who is serious about their fitness.“

“Hands down the best in the business Scott ! Not only a trainer but a mentor too. More than just a trainer he cares. I worked out with Oliver as well great trainer when Scott can’t do it .“

“I joined Reign Fitness a little over a year ago and it was exactly what I needed on my fitness journey. The trainers are so friendly, supportive, push you when you need pushing, and are with you every step of your fitness journey. I’ve had some foot related injuries lately and I appreciate that I can maintain my regular workout schedule because they easily adjust my workout plans to support the healing process. I’m so glad to have found Reign and recommend it to everybody!!“

“George is incredibly knowledgeable, skilled and intuitive. I’ve been going to him for many years and always feel so much better after his massages, and more aware about the tension in my body and exercises I could do to help. His combination of deep knowledge of muscles and the body from a physical trainer perspective, along with his very intuitive sense of healing is so worth experiencing. He is kind and thoughtful too. I highly recommend George!“

“My partner and I signed up for training at M2 in September 2023 and did three sessions per week. Both of us basically hadn't exercised at all in about ten years, so it was challenging, but we have had a very good experience! The trainers at M2 helped us get back into exercising and taught us skills and exercises to help us on our journey to becoming more physically fit again.We looked in to other gyms in the area beforehand, but chose M2 because of the offer to do 2-on-1 training sessions together and because we liked the atmosphere at M2 the most: it's always an inviting and comfortable place to exercise as the space is very well maintained and the focus on working with trainers makes it easy to share the space even when there are multiple sessions going on at once.“

“Thoroughly enjoy working out here. The workouts are a great challenge and they keep a good eye on your technique.“

“I'm in my 40s and mother of two young children, with a very limited bandwidth for exercise, but Michele has managed to keep me engaged and challenged incrementally in a way that makes me feel comfortable but very motivated to push further. I've been working with Michele for the last two years and she has helped me build a tailored and sustainable routine to fit my health goals, with very detail-oriented attention to my specific needs. Her approach to fitness as a way to increase mobility and longevity (rather than the traditional focus on aesthetics or weight loss as a primary goal) has been so refreshing. Working with her has been a tremendous asset to me and I feel the benefits of it every single day!“

“Stacey is absolutely amazing! I feel so supported in every way and my body is stronger and flexible and I immediately found it easier to start doing the things I love again! Highly recommended!!!“

“Awesome place to work out. Was in Washington for a few months and just need a local gym to do my own stuff. If you need a trainer to help you out or just a place to show up and do your own workouts I don't think you'll find any places better than this tbh“

“Been going here for a year now. Bailey is my trainer and he is great. Highly recommend.“

“Incredible and friendly neighborhood gym. Has all the equipment I need to train upper and lower body plus core. Ron is awesome!“

“Non pretentious and uncrowded just the way I like a gym to be. Been coming here for over 5 years!“

“Kristina is a top notch personal trainer that stands out from other trainers I've tried working with. I always have a lot of fun and learn a lot when I work out with her. Every session I have with Kristina has me feeling energized afterward and boosts my mood. I've already gained a lot of strength around previously injured joints, which has provided a lot of relief and improved my quality of life, after just couple of months of working out with Kristina twice a week! It's also worth mentioning that my posture has improved and I'm seeing changes in the way I look that have me feeling like my old self again :) Here are some specific skills that make Kristina stand out to me:

*Exceptional feedback* Kristina carefully observes me when I'm learning the form and building up strength for movements. I'm not sure how she can see some of the things she gives me feedback about lol, but she always ensures that my form is correct and I'm drawing strength from the correct body part as well as the correct specific muscles. Kristina is also very clever at providing metaphors to help me understand how to get my brain to consciously use muscles that I haven't yet built up ab awareness of. I can feel that I do a lot more work during my sessions with Kristina compared to other trainers because her clear, direct and concise feedback helps me just kind of get what she's asking of me after a couple tries. For context, I've always noticed that verbal instructions can be more challenging for me. It was an a-ha moment for me when I realized the way Kristina explains things clicks for me. That streamlined communication allows me to get more out my sessions.

* Directly supports clients execution of movements* Kristina is always respectful and checks in with me during our workouts. Since I'm comfortable with it, Kristina also helps me pick up new movements by pointing to the the muscle I should be using, bracing me from compensating with dominant muscle groups so I'm able to learn to channel the muscles that need the most strengthening or just providing support when I'm still building up strength for a movement. It reminds me of the ballet instructors I progressed the fastest with when I was young. Also, like every good coach, Kristina knows when to let go.

*No workout hangovers* I always feel like I've pushed myself after every session, but don't get day after soreness like I would with other dance/fitness classes I've previously tried. All I feel is results :)

* Good motivator* It's always encouraging when Kristina acknowledges my improvement and keeps our workouts fun by letting me take a crack at more advanced movements. It's really surprising some of movement I've been able to start pulling off with her help. I feel motivated to keep up the good work when Kristina demos ways I can eventually extend on what I'm learning.

I initially began looking into sessions with Kristina to build up enough strength to go back to dance classes, but I'm having such a good time and feeling so much better that I plan to stick with my sessions with Kristina!“

“Once I found out I was expecting Darian was able to provide a safe workout for me and my baby, since the birth of my son I am able to get back to working out with Darian and continue to build up my strength through her app so I can continue to work out whether I am at home or on the road for work!“

“This is the only studio you need to go. I have been going for a few months now, my body is way better and stronger than it was before. The ladies here are very knowledgeable and very very professional. They will take care of you, and at the same time give you a great work out.“

“When you find the right trainer, you get dedicated and STAY... My wife and I have been with Al and Diverse Fit Club for nearly 7 yrs! Always a guaranteed Great workout! Al keeps it focused, effective and safe for all. Boot Camp 2-3x a week + Personal Training 1x a week has helped me reach the best shape of my life! it wasn't about "finding the time", it was about Making the time!Strong/Fit Body, Strong/Fit Mind... It's VERY true!Thanks Al!!“

“Originally, my daughter wanted to learn Jiu-Jitsu, so I found this place near my home and took a trial class with the intention of giving it a try. The first impression is that the students and coaches here are as close as family and help each other. I quickly decided that both myself and my daughter would participate in the training. Although you have been training for less than a month, you are already addicted to this kind of exercise that quickly makes you sweat - yes, "exercise addiction". This is a very rare experience for a middle-aged woman who does not like to exercise on a daily basis?!
Before each class ended, the students for the next class were already waiting at the entrance. I believe this scene says it all.“