Trainers near Woodinville

“This gym is just wonderful. Friendly environment, knowledgeable trainers, individual care within a small group setting and flexible scheduling. I joined as a 69 yo to get stronger and more fit plus recover from an injury. It has been a success so far. Thank you Progressive Performance.“

“The current coaches here are fantastic. They care about the gym and the members. Whether you're fit or more unhealthy than you'd ever thought you'd be this place is incredible“

“2025 Review

I will caveat this by saying I have since left the US and have not been a member for at least 3 years. However I do believe in givbing credit where its due. I have been recently having muscoskeletal issues due to flat feet which I have had my whole life. During my physiotherapy appointments I just realised that its not that the issues suddenly started, but during my time in the US as a member of Bstrong the issues that should have inevitably happened where actively prevented by my regular classes at Bstrong. Without me even realizing it. At the time my main motivation was to lose weight but clearly the programming at Bstrong is so intentionally devised for overall wellness that it prevented complications of fallen archs for me without even realising it. Its unfortunately only now I am realising this. I have fond memories of the gym and hope that it has remained largely the same if not better. As someone with no Bstrong, I highly recommend this gym for your overall wellness.

2020 Review

I have been going to this gym regularly since I live nearby. Its the best in the area due to so many reasons. The workouts are very effective - I have become stronger this past year thanks to them (+ losing 20+ lbs ?). The instructors are very kind, attentive and care about all the members. I was especially touched during the initial days of the pandemic - they found ways to keep everyone active and healthy - virtual workouts, youtube workouts, regular articles on healthy living. The community is also fantastic - before the pandemic we used to have get-togethers occasionally, which I loved. Everyone is very kind. Bstrong is not just a gym- its a fitness community ❤️“

“I've been working out with Dan for over 2 years and seen a huge difference in my physical fitness!

He does a great job of keeping us challenged while also making the workouts fun and interesting. Would recommend to anyone looking to uplevel their fitness through unique, ocr-style workouts“

“Absolutely loved working out here! Natalia led the class, and was such a great instructor, especially when it came to my form and technique with the barbell. One of the most challenging classes I’ve been to, and loved every single second of it. Awesome sound track, great vibe and love the sense of community. Will definitely return once I’m back in the area!“

“I’ve been training at Optimum Peak Wellness for awhile now and am thoroughly impressed by their peptide program. The staff are incredibly knowledgeable and take the time to tailor the program to individual needs. The facility is top-notch, and the atmosphere is both welcoming and motivating. Since starting the program, I've noticed significant improvements in my energy levels and overall fitness. Highly recommend Optimum Peak Wellness for anyone looking to enhance their health and performance!“

“I love this studio! Everyone is so nice and welcoming and I cannot thank Cut + Flow for really helping me stick with my fitness journey. Highly recommend it here!!!“

“Dropped in to morning class. No egos. Welcoming. Will definitely go back. Thanks for the great reception Nick and team!“

“I was a patient at SPT Kirkland for two separate injuries in the past 2 years and they've been an exceptional resource towards getting me back to normal activities. Harrison and Darren are very talented and able to focus on addressing specific areas of treatment with a variety of approaches. Brystel was always great in handling scheduling and payments.

I was able to recover from a back injury within a few months and am very grateful. Highly recommend this team and location.“

“I have been working with Kathy for over 6 months and this personal training has been the only exercise I’ve been able to keep up! I love the modern and clean vibe of the gym. It’s super easy to find parking and most importantly working with Kathy has been awesome. She has a very approachable and pleasant personality that makes it very easy to share my fitness goals. She is very knowledgeable and I feel very confident and safe when training with her. I never thought I would be able to gain the strength I have gained so far and I’m super happy with the results. Highly recommend!!“

“Amazing yoga studio! Loved the online workshop I attended. So much valuable information. Can’t wait for future workshops!“

“Tony has been above and beyond as a trainer and mentor. I came to Tony with your average gym-goer experience who doesn't know much about proper training or diet. Tony has been patient and an incredible coach since day 1. From the moment you talk to this man, you can see how much he loves his work and the people around him. This naturally translates to how much people love him in and outside the gym. Tony helped me lose fat while gaining muscle for my first ever bodybuilding show which I placed 4th. Then, Tony has been helping me with my bulk in which I gained around 50lb in one year while keeping my fat percentage not too high. My overall strength has gone up significantly. From only being able to bench 115lb to 225lb, squatting 135lb to 315lb, and deadlifting from 165lb to 405lb. Furthermore, Tony gives great advice and takeaways from his own personal life lessons. Overall, it is very pleasant to have Tony around as a trainer, a friend, and a mentor. I highly recommend Tony.“

“John has been my trainer for the last few years. Workouts with him have been tailored to my needs and limitations. His understanding of the bio mechanics of the human body and resistance training makes it possible for him to tailor exercises to specifically target areas which need work. Highly recommend more beneficial than going to a physical therapist.“

“The best private training on the Eastside! Not only are all the trainers friendly and energetic, but they also know their craft and how to motivate people to be their best.“

“The X Gym Team is the best!We recently relocated from Kirkland and reluctantly left X Gym after a nearly ten year association.I highly recommend PJ and X Gym - with focused workouts, remote access while traveling, individual and group sessions, X Gym has it all.Thank you X Gym team for helping me stay in shape and ready for each season’s outdoor activity.“

“I joined Reign Fitness a little over a year ago and it was exactly what I needed on my fitness journey. The trainers are so friendly, supportive, push you when you need pushing, and are with you every step of your fitness journey. I’ve had some foot related injuries lately and I appreciate that I can maintain my regular workout schedule because they easily adjust my workout plans to support the healing process. I’m so glad to have found Reign and recommend it to everybody!!“

“This is a place to be experienced. My verbal review may not capture the full essence. I am sharing only a few call-outs.Results - We feel stronger, leaner, happier, muscular, and inspired ever since me and my wife started back here post-pandemic.The workouts : elaborate, personalized, and effective. Not so easy though, and require commitment and consistency on your part.Trainers:- Christopher Doran is among the best fitness coaches, who keeps pushing you to give your best.Conclusion:- This is the place I would wholeheartedly recommend to anyone who is serious about their fitness.“

“Hands down the best in the business Scott ! Not only a trainer but a mentor too. More than just a trainer he cares. I worked out with Oliver as well great trainer when Scott can’t do it .“

“Melissa provides the BEST facials. You can truly tell she loves what she does and has a passion for it. She’s always consistent in her care and takes time to explain what products she’s using and what to expect from each session. I wish I could get a facial every day from her. Melissa provides many other aesthetic services but her facials are my go to!! Check her out and you won’t be disappointed.“

“My partner and I signed up for training at M2 in September 2023 and did three sessions per week. Both of us basically hadn't exercised at all in about ten years, so it was challenging, but we have had a very good experience! The trainers at M2 helped us get back into exercising and taught us skills and exercises to help us on our journey to becoming more physically fit again.We looked in to other gyms in the area beforehand, but chose M2 because of the offer to do 2-on-1 training sessions together and because we liked the atmosphere at M2 the most: it's always an inviting and comfortable place to exercise as the space is very well maintained and the focus on working with trainers makes it easy to share the space even when there are multiple sessions going on at once.“

“George is incredibly knowledgeable, skilled and intuitive. I’ve been going to him for many years and always feel so much better after his massages, and more aware about the tension in my body and exercises I could do to help. His combination of deep knowledge of muscles and the body from a physical trainer perspective, along with his very intuitive sense of healing is so worth experiencing. He is kind and thoughtful too. I highly recommend George!“

“I've been taking 3 personal training sessions per week here for the last few months. I've noticed a tremendous difference in my health and energy. Brandon is a great trainer. He has the right balance of motivation and compassion. He's also good about accommodating any injuries I have.“

“I'm in my 40s and mother of two young children, with a very limited bandwidth for exercise, but Michele has managed to keep me engaged and challenged incrementally in a way that makes me feel comfortable but very motivated to push further. I've been working with Michele for the last two years and she has helped me build a tailored and sustainable routine to fit my health goals, with very detail-oriented attention to my specific needs. Her approach to fitness as a way to increase mobility and longevity (rather than the traditional focus on aesthetics or weight loss as a primary goal) has been so refreshing. Working with her has been a tremendous asset to me and I feel the benefits of it every single day!“

“Stacey is absolutely amazing! I feel so supported in every way and my body is stronger and flexible and I immediately found it easier to start doing the things I love again! Highly recommended!!!“

“Jenny and Tahoe are amazing at giving sports massage to my daughter who is a pole vaulter and sprinter on a track team. Very knowledgeable and listened to what concerned her each time. Highly recommend!!“

“Awesome place to work out. Was in Washington for a few months and just need a local gym to do my own stuff. If you need a trainer to help you out or just a place to show up and do your own workouts I don't think you'll find any places better than this tbh“

“Been going here for a year now. Bailey is my trainer and he is great. Highly recommend.“