Trainers near Mill Creek

“Jenny and Tahoe are amazing at giving sports massage to my daughter who is a pole vaulter and sprinter on a track team. Very knowledgeable and listened to what concerned her each time. Highly recommend!!“

“I started training at Progressive Performance in January 2026, and I have enjoyed every session. I have worked with Coach Nathan, who is very thoughtful in his approach to feedback and always happy to answer any questions I have. His coaching has helped me continue to increase the weight I lift and feel comfortable with my form. I also enjoy the community at the gym; everybody is encouraging and dedicated to doing their best. Jimmy and the team have worked hard to build a welcoming environment where clients get real results. I highly recommend the gym for supportive coaching and a small-group setting.“

“The whole staff was awesome, and very professional and knowledgeable about getting healthier. Thanks everybody. Rob“

“Cut & Flow Pilates has truly become my happy place. The environment is supportive, welcoming, and uplifting every single time. The staff is incredible — warm, encouraging, and genuinely invested in creating such a positive space.
The classes always vary, which keeps things fresh and never boring. There are so many amazing instructors, all with different vibes, energy, and teaching styles, so every class feels like I’m learning, growing, and constantly progressing.
Whenever I can sneak away for a lunch break or evening session, I do. And no matter what kind of day I had walking in, I always leave with a smile 😊“

“Absolutely loved working out here! Natalia led the class, and was such a great instructor, especially when it came to my form and technique with the barbell. One of the most challenging classes I’ve been to, and loved every single second of it. Awesome sound track, great vibe and love the sense of community. Will definitely return once I’m back in the area!“

“We’re about as far from being gym rats as one can be, but we’ve being going here for 2 and a half years, and everybody is just fantastic. They do a great job keeping it fun and engaging, while gently pushing you to improve your form. Just the best.“

“Super clean, staff is very friendly, and they have every machine you could need! Highly recommend :)“

“Before I started working with Lexie, I had never tried Pilates. I walked into my first session unsure of what to expect and worried I might not keep up. From the first class, she changed that.
She introduced every movement with clarity and purpose, explaining both the technique and the reason behind it. Her knowledge of the body is strong, and she adjusts exercises with care so you feel challenged but never overwhelmed. She is patient, attentive, and easy to work with, which makes learning comfortable and effective.
If you are new to Pilates and looking for someone patient, skilled, and genuinely invested in your progress, Lexie is an excellent instructor.“

“Been going here for a year now. Bailey is my trainer and he is great. Highly recommend.“

“I absolutely love this gym! The facility is always exceptionally clean, and the entire staff is incredibly welcoming every single time you walk through the door. Mark always greets you with a smile, and Jesus provides top-tier customer service. The manager, Beautiful, is so uplifting and truly sets an amazing tone for the whole place.

The coaching here is also unmatched—Monica is a phenomenal, highly knowledgeable trainer, and Madeleine is such a great Pilates coach who will absolutely put you through a fantastic workout! Highly recommend this gym to anyone looking for a clean, supportive, and motivating fitness community.“

“I’ve been training with the BIB for about 15 years, and his expertise is unmatched. Whether it’s a one-on-one session or a high-energy group class, BIB has a unique talent for adapting to individual physical needs while still keeping the workouts incredibly challenging. He consistently keeps me on my toes and has been instrumental in helping me become the strongest, healthiest version of myself. If you want a trainer who truly cares about your progress, BIB is the best in the business.“

“The current coaches here are fantastic. They care about the gym and the members. Whether you're fit or more unhealthy than you'd ever thought you'd be this place is incredible“

“Once I found out I was expecting Darian was able to provide a safe workout for me and my baby, since the birth of my son I am able to get back to working out with Darian and continue to build up my strength through her app so I can continue to work out whether I am at home or on the road for work!“

“I am a Physical Therapist and specialize in outpatient orthopedics. I have worked with a lot of trainers. I can tell you it is difficult to find a trainer that truly understands injuries, and how to progress patients. I have sent Kelvin patients recovering from various injuries and he has been nothing but professional and skilled. I have personally trained with him as well and I can't say enough about this man. He is the real deal!“

“I went last night to tan and use treadmill.
William was cleaning the tan room. He was super nice and kind. I let him know I appreciate his cleaning. Everyone is very nice at this gym.
I gave 4 stars because I am not a fan of the equipment at most planet fitness gyms. I workout with weights at a different gym. If you are new to working out this is a great gym!!!!“