Reviews for Resilient Body Fitness

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  • Feb 2024

    Michele in a very clear, accessible, and direct way guided me through breathing exercises and stretches which took me from a place of bad lower back pain to almost none. Something chiropractors failed to accomplish. I was able to get out of bed without pain this morning, and that’s a miracle. Can’t recommend highly enough.

  • Mar 2023

    My days go so much better after a workout with Michele! Her fitness knowledge and approach is helping improve my strength, core and balance and to recover from an old ACL injury. I highly recommend working with her to up your game.

  • Feb 2022

    I am so grateful that I started training with Resilient Body Fitness in April of 2021. Michelle is an amazing trainer who knows what she is doing. She has so much experience with movement, and knows how healing it is. I’ve not only felt stronger since training with Michelle, I feel more confident and grounded with my body.She has taught me different stretching and fitness techniques that i can use when I’m at home, and has been so health/safety cautious during Covid.I first started training with Michelle at the local park, then her backyard - I am so excited that she has her own space now. I know how dedicated she is to her customer base, and her new space. I’m...read full review

From Resilient Body Fitness

Resilient Body Fitness offers personal training for all bodies. I believe that feeling comfortable in your body is a birthright--if you just want to get healthier, come on through! If you just want to get stronger, come on through! If you want to move with more confidence, come on through! If you're looking for training that is trauma-sensitive, HAES-consistent, safe, and/or accessible, let's talk, and by all means, come on through!

Hours

Monday: 6:30AM - 9PM
Tuesday: 6:30AM - 9PM
Wednesday: 6:30AM - 9PM
Thursday: 6:30AM - 9PM
Friday: 6:30AM - 9PM
Saturday: 6:30AM - 9PM
Sunday: Closed

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Ratings

Google Google: 5/5

Resilient Body Fitness

1412 34th Ave C, Seattle

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