Yoga near Des Moines

“The studio is adorable and inviting. The teacher and other participants were lovely and welcoming. The class I took was great, gentle, but still had tons of options to make it as challenging as an individual would like it. The equipment was well organized, clean and available for all. I'm looking forward to trying out all of the different classes offered. I also loved the shorter session at noon, as a work from home person this made it very convenient!“

“Had an appointment with Amber, and I can't thank her enough in how much she helped me. It was my first massage ever, and experience a lot of pain due to past injuries. Amber was incredibly supportive and communicative throughout the process, making me feel very safe. 2 days later, and I have to say, I havent felt this pain free in years.Thank you again so much for helping me, Amber!“

“Kael is a master at what she does. Sensitively and curiously guiding folks to deeper healing. Do a session or 4 with her, you wont regret it!“

“Really talented instructor with great knowledge and teaching skills. Unique ability to listen to areas of concern and adapt poses and movements to address. Anne's very positive attitude and approach makes her a pleasure to work with.“

“Was referred here from my doctor's office and they have been amazing! Came in with frozen shoulder and they worked with me, and incorporating equipment I already owned, into my treatment plan. Over the past six months I have gone from not being able to lift my arm to lifting weights. I could not be more grateful.“

“This is a very welcoming community! Such a diverse set of classes that really help anyone from every skill level. I've recommended this to friends as well. Great studio to keep active while having a good time doing it!“

“The acupuncturist Dr. Rennison is a wonderful woman, kind, emphatic and a great listener. She does great work, from just 2 sessions the pain in my forearm is nearly gone. Also with a separate therapist, I did a cupping session a few months back that I was very satisfied with. Very happy overall with my experience in the studio. People at the front desk are warming and welcoming. Booking an appointment is very easy as well with transparency of how much each service costs up front. The studio also has art and jewelry from local artists that is beautifully hand made.“

“Ronly is the best yoga teacher. She makes yoga fun & interesting. Her classes are well-thought-out with a cohesive, choreographed feel, appropriate to her background as a professional dancer. After her class my body and mind are at their harmonious, energized best. Ronly is a gift and an asset to Vashon Island.“

“I’ve been going to this studio for about a year and a half now and only have wonderful things to say about the yoga practice and instructors. Each instructor has their own style, which I love because every class is different and unique. I’ve been practicing on and off for seven years and have been to many studios, both independent and chain and nothing compares to RCF Studio. If you are looking for a yoga studio that puts time and effort into building a strong community look no further! ?“

“From my experience, this is the bar I will hold all other yoga studios to.Great location, great room, great vibes, great coaches. Good price.I’d like to specifically shout out Thangs classes as well - a perfect balance of great cue-ing, challenging/new, and the meditative/mindfulness.Only changes I’d want would be the class times - would’ve loved to see a 7:30 am and the 3pm was removed for the summer.“

“I just upgraded to unlimited (and you will too if you give it a try) within my 3 month commitment. Club Pilates is the most amazing environment I've ever had working out, and I've tried it all. The studio itself is transparent and friendly and informative! It's clean and the equipment is well cared for.Pilates is not about competition or about showing up at 100% each time. It is about your body and how it works. It is about control of your muscles and mind and breathing. It is about getting stronger and more balanced each time. It's also more often than not about "feet in straps"... and it can also be about cardio if you take those classes, or happen to have an instructor that is extra bouncy!Each instructor has their own personality and brings their own style to the reformer, which is great and fun to come back knowing what kind of class you will have based on the person. Even in my first class, I felt welcomed and safe and encouraged to only go as far as I could that day.As someone with chronic low back pain, I can vouch that Pilates done regularly (even at home if you only go in twice a week!) will keep the low back pain at bay (yes they have virtual classes).I've been going for 2 months and have 12 classes under my belt. I am very excited to continue on this journey with everyone at the studio!“

“If you haven’t experienced the Heart Center, you’re missing out! It’s the ultimate spiritual yoga location to free your mind body and soul!“

“Favorite gym to visit in the area! Staff is friendly and I love the pickup basketball games at this location. There is always a game going on.“

“I recently visited LA Fitness and had a great experience — all thanks to Nabil, who was on his very first day on the job!

From the moment I walked in, Nabil was friendly, professional, and eager to help. He answered my questions thoroughly and made sure I was able to enter quickly to workout.“

“One of the busiest LA Fitness clubs in the state. Very well maintained. Front desk staff were very professional. LA Fitness in general has very well equipped clubs with my kinds of choices. I've been lifting and training for 53 years, and I know which equipment works best for my physical and mental fitness requirements.“

“However I rarely workout at this location of LA fitness, but since I met Sayed Hashim Mosavi there, now more often I head in this location. He is a professional couch with experience of contest preparation, several years of online coaching, and being a nutritionist. What made him outstanding is his humble behavior and friendly communication with every body and his true sense of help. He changed many people's life. On the very first day, he helped me alot in how to perform an effective workout and valuable consultation of nutrition and meal plan in addition of recovery after work out and all that staff. I highly recommend him for people who needs help in the path of a healthy life style.“