“All of the instructors and staff at The Fit Lab 253 are absolutely phenomenal. I felt welcome from the first day I walked in. They offer classes are geared for all levels, with right amount of challenge. The cues are easy to follow and visual guidance is also available when needed. Honestly, being cued correctly and being corrected when I'm out of alignment or in the wrong position have kept me from injury. Reformer Pilates has changed my life! I took a few private lessons with Amanda as my intro to pilates. She and the lessons were so amazing, I've been hooked ever since. When I'm in town, I come to the studio fairly consistently and my body has been transformed, completely snatched. I feel my workouts all over, every atrophied muscle has been awakened. Every instructor does something "special" in their class, please try them all, you will not be disappointed. I highly, highly recommend coming here.“
5AM - 8PM
6928 22nd St W, University Place
Yoga
“My son and nephew have been doing speed and agility and strength training sessions and it definitely shows in their performance on the field. Shon has been great to work with, very professional- sessions start and end on time with reminder texts the day before ⭐️⭐️⭐️⭐️⭐️“
“I started seeing Kael through an initial consultation and moved into the 3 month program. She is absolutely fantastic, she radiates positivity and compassion. When I first started seeing her I was in a really dark place mentally. I had self-doubt, tons of constant negative self-talk and felt that I was floundering in life. In that short 3 month program I used new methods and techniques learned with Kael about identifying root thoughts or moments and developed compassion for myself. I reconnected with my inner strength and living each day with self-love. I could not recommend her enough! It’s life changing.“
9:30AM - 2:30PM
508 6th Ave #3, Tacoma
Yoga
“This highlighted passage from the book "Meditation from the Mat" by Rolf Gates is who I see Jenni as. Each session I have is never the same because she personalizes it by checking in with me to see how I'm doing and based on that she starts the session.She's an intuitive, caring, thoughtful, watchful, thorough person and because of that she seems to always know what's needed in each of my yoga sessions with her.Thank you Jenni for being the kind of Yoga Teacher that draws forth that which is already in a Student, Namaste????♂️?“
10AM - 5PM
711 St Helens Ave #206B, Tacoma
Yoga
“I had a massage today by Jenna and it was beyond my expectations it was amazing my body feels great and I will definitely be coming back .“
11:30AM - 7PM
3909 6th Ave, Tacoma
Yoga
“Patrick is an incredible body worker. I have been seeing him for six years and his Thai/Trigger Point massage methods are a great recovery tool I use for distance running. He is definitely one of the best body workers in Tacoma and has a loyal repeat clientele. His prices are also very reasonable for the quality of his work. Highly recommend!“
10AM - 7PM
5005 Main St Suite #119, Tacoma
Yoga
“Super nice staff. Tried a few of the services they offered. Really enjoyed. Nice place to meditate and get away from it all.“
9:30AM - 8:15PM
2712 N 21st St Suite A, Tacoma
Yoga
“I love this intimate yoga space and the great teachers. Highly recommend checking it out. They have a 3 class pass for $25 which is a wonderful way to give them a try.“
6:30 - 7:45PM
18870 103rd Ave SW, Vashon
Yoga
“Ronly is the best yoga teacher. She makes yoga fun & interesting. Her classes are well-thought-out with a cohesive, choreographed feel, appropriate to her background as a professional dancer. After her class my body and mind are at their harmonious, energized best. Ronly is a gift and an asset to Vashon Island.“
5:45AM - 8:30PM
3909 6th Ave, Tacoma
Yoga
“Had such a good first time hot yoga experience. Our instructor was so nice and gave great tips! I’m so excited to try it out longer“
Yoga
Yoga
Yoga
Yoga
“Love this studio, I had never done yoga before, the teachers made me feel welcomed and comfortable.“