Club Pilates
“I am so thankful that my daughter recommended Club Pilates in Leesburg.
Last fall I was found to have severe nerve impingement in my lumbar spine, and I was very concerned about my post-operative course and what I could do to help with the recovery process. I was warned that high-impact and heavy lifting could cause further problems. Yes - I was concerned that my future ability to exercise would.be severely limited.
At about the same time period, my daughter began attending Club Pilates in Leesburg and she recommended I try the workouts.
Pilates is exactly what I needed.
As an added bonus, over the next couple of weeks I was surprised at the noticeable muscle definition! I’m still pretty early in my Pilates journey, and I look forward to learning more, gaining strength/stability and a healthier, fitter body.
Lastly: the Pilates instructors are kind, fun, and offer help whenever needed.
Yep. I’m so excited about this journey!
If you haven’t considered Pilates, you definitely need to sign up for a introductory visit!”
