Yoga near Leesburg

“I am so thankful that my daughter recommended Club Pilates in Leesburg.
Last fall I was found to have severe nerve impingement in my lumbar spine, and I was very concerned about my post-operative course and what I could do to help with the recovery process. I was warned that high-impact and heavy lifting could cause further problems. Yes - I was concerned that my future ability to exercise would.be severely limited.

At about the same time period, my daughter began attending Club Pilates in Leesburg and she recommended I try the workouts.
Pilates is exactly what I needed.

As an added bonus, over the next couple of weeks I was surprised at the noticeable muscle definition! I’m still pretty early in my Pilates journey, and I look forward to learning more, gaining strength/stability and a healthier, fitter body.

Lastly: the Pilates instructors are kind, fun, and offer help whenever needed.

Yep. I’m so excited about this journey!
If you haven’t considered Pilates, you definitely need to sign up for a introductory visit!“

“it's closin soon now but overall pretty good gym. hotter sauna than the very few others i've experienced which is a major plus. not too busy, main complaint is that the water tastes funky and idk if there's a extra filter for the drinking water“

“I would highly recommend with anyone suffering with foot and ankle or any orthorelated issues!“

“Dr Miok is wonderful and very knowledgeable in her field. The staff is great, Danielle and Sharon are very nice and accommodating. I Look forward to my time there and healing my body. Thank you!“

“I’m so grateful to Shilpa for helping me overcome knee pain caused by IT Band Syndrome. She took the time to understand my issue, explained everything clearly, and created a treatment plan that worked. Through targeted exercises and helpful tips, my knee is now pain-free. Shilpa was supportive and patient throughout the process, and I’m confident I’m in great hands if anything comes up again. Highly recommend her!“

“They are experts. Just trust them. Not your regular workout but the next day you feel it. If you have back problems give them a go.“

“Summer Booty training! Class pushed me beyond my comfort zone. Wish I lived in the area to take advantage of the opportunity to train with this great instructor, Stephanie Brossard.“

“Yoga Time Studio has the best instructors and variety of classes in Northern Virginia. I've been going to Yoga Time for over 10 years after trying several yoga studios. Nobody does is better than Mindy the owner. She's a ray of sunshine with a big smile, a beautiful voice and super positive mind set. Most of all Mindy's personal knowledge including her professional instructors will help you with whatever ails you whether it's mental or physical. I highly recommend Yoga Time Studio to everyone!!“

“I have been going here for personal training about 2 years now. Erin is great! I always get a tough workout in. Highly recommend. Cannot say enough great things about Optimal Fitness!!“

“I have started with Joyoga when she first opened her studio 10 years ago. Joy is an extremely knowledgeable, experienced and a caring teacher. She will always explain modifications for any pose that she does. I went through a very stressful time in my life a few years ago and joy’s classes helped me stay positive and calm through it. I have learned and continue to learn so much from her classes.“

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“I made an appointment with Azadeh Adilli for a 60 min massage; she was incredibly amazing and professional. She followed when she said she would for scheduling. She was kind enough to communicate and confirm our appointment. She waited for me outside the office so I wouldn't get lost. During the session, she made sure to check if the pressure was ok and made sure I was comfortable. I appreciated that she first asked if I would like her to massage my glutes. She was very personable and immediately made an appointment for my next session. I highly recommend her!!“

“LA Fitness in Ashburn is a great gym all around. The facility is clean, spacious, and well-maintained, with plenty of equipment so you’re never stuck waiting. The staff is friendly and helpful, and the atmosphere is motivating whether you’re lifting, doing cardio, or training seriously. The locker rooms are nice and kept clean, and the gym has everything you need for a solid workout. Highly recommend this location if you’re looking for a reliable, well-run gym in the area.“