Trainers near Lake Ridge

“I’m taking their new EmpowHer class every Monday evening & loving it. We do circuits that include boxing, something aerobic, and weight training. The pace is fast, Michelle & Chris have a deep store of knowledge & experience that keeps us all motivated & learning. Every week we end with some self defense moves that build on the class exercises. They send us follow-up emails with detailed videos demonstrating every move. Highly recommend!“

“I am loving my experience. My favorite instructor is Codie.The workouts are adaptable to your own personal needs.Clients are friendlySpace is clean and organizedI have found my new village.“

“Everything you want in a neighborhood gym. Staff pushes and supports you, every piece of equipment you need, and open late.“

“Corey was amazing ! Such a great people person and took my concern and needs into consideration! I felt like he wanted to really improve my health not just get his bang for his buck“

“I love this location. It’s always clean, well-lit, and fully equipped for a complete full-body workout. The staff are friendly and professional, and it never feels overcrowded…I’ve never had to wait for equipment. Members are respectful as well, which makes the environment even better. I’m excited to crush my 2026 goals here“

“The GM Eros is very kind, professional and fair. He gave me a tour of the gym before allowing me to try everything out. My experience was great and the staff was very friendly so I decided to join the gym. I will definitely be recommending LA Fitness to all of my friends and coworkers! Thanks again Eros for all of your help“

“Exceptional! Perfect Workout is a private experience and a key reason for my cancer recovery (regained strength and bone density improved).“

“I’ve been using On the Go Fitness about a year now and I have to say the team is awesome! I’ve had personal trainers off and on for over two decades. I was in the military and needed one to keep me maxing my PT scores. (...because the scores DO matter no matter what you want to believe.) While many things play into your success in the military, I argue that “excellent” performance on your PT tests does a lot psychologically to show you are ready for the challenges of leadership. You don’t need to be a gym rat to be a good leader. You just need to show up once a year, and effortlessly max what is expected of you. And, this is where making an investment in yourself by having an outstanding personal trainer pays dividends in promotional opportunities.I’ve also used personal trainers to just help me keep myself fit to enjoy the games of life. Whether it is snowboarding, windsurfing, running in fun OCRs, climbing with your friends in the gym, or just trying something new. When you are healthy and fit, you get to play more. You get to see what is beyond your sofa and refrigerator. You get to stop feeling tired, and get to laugh and enjoy life more.I could go to the gym and push weights. I’m smart enough to know what I’m doing on my own and not get hurt. TBH, most people don’t. I’ve spent years in the gyms and I see you, and I’m cringing because I know you are going to be hurting at some point. Or you are just going to walk away because you feel intimidated by those people that are going to hurt themselves at some point. A trainer, these trainers in particular, are going to make sure that never happens.Don’t think of personal trainers as luxuries. I’m not rich. I drive old cars, and use duct tape in most of my household repairs. Think of personal trainers as a necessity in helping you live the best life you can. After all, there are no “do overs” with life. When that big white light comes, will you be saying “I wish I learned to ski, or I wish I could have played with my grandkids more”? Being physically healthy and fit will not only help you live longer, but it will help you live better. The research and science is there. This is not an infomercial, it is reality.And, the best part… it doesn’t matter how old you are, how tired you are, or how broken you are. If you are 80, you will keep your independence. If you are 50 and going through menopause, it will help you manage that madness. If you are 40 and now feeling the pain of your younger years of incorrectly pumping iron or doing things you shouldn’t have they will help you overcome those “hangovers”. And if you are 20, you will learn the true way of fitness and conditioning to keep you in the best health as you manage the challenges life will throw at you.You can try and “duct tape” your health, but odds are not in your favor. Leave that for your HVAC or cracked window. Get a trainer. Invest in yourself and the life you want to live. Dave and his team will ensure your investment has the highest and most enduring in lifelong returns.“

“On my 4th year. Am 76 and have never had better muscle tone! Having an appointment really helps with consistency. I tell people it is my 2x/week physical therapy routine.“

“Tony is AMAZING. He really knows how to motivate and has a vast knowledge of nutrition. Highly recommend!“

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“I’ve been a member of this LA fitness location for many years now. Love the Facility and what it offers. The staff is extremely cordial and friendly, always eager to help and answer questions. I’m always looking forward to my workouts here.“

“I came into LA Fitness with major gym and social anxiety, having not worked out in years. From the start, Hector (personal training manager) made me feel at ease during my assessment. He really listened to my goals, considered my personality, and thoughtfully matched me with a trainer who would be the best fit. I’m a few months into my personal training and he’s continued to check in, which shows how much he genuinely cares about clients’ comfort and progress.

I was paired with Daniel, and I couldn’t be happier. He makes every session fun with his great sense of humor while still pushing me to improve. His knowledge and expertise are obvious — he’s always ready to answer my questions and provide helpful insight. Daniel is also incredibly professional, always prepared and on time for our sessions. Thanks to him, I feel more confident in the gym and I actually enjoy coming to workouts (even if I complain along the way ?).

Thanks to Hector and Daniel, what once felt intimidating has become something I truly enjoy. I’m so grateful for the encouragement, support, and positivity they’ve brought into my fitness journey.“