Pilates in Alexandria

“Jessica kept the pace of this class *perfectly*. She provided verbal positioning cues that made my knees feel more safely aligned, which allowed me to safely deepen stretches and poses.“

“I recommend getting treatment here for anyone with hEDS. Jen and Angela are great and care a lot about their clients.“

“I love Maesy’s classes! She has a great attitude and sense of humor. She makes classes fun and does a great job explaining movements. She even gives alternative moves for those of us that may experience discomfort or have injuries. As I newbie to Pilates a really appreciate Maesy’s teaching style and positive affirmations.“

“Great experience!! Beautiful, welcoming environment with instructors whom are very talented.“

“I had previously tried out a lagree class in California after going to pilates for a while thinking it would be cake. It was not. After I moved to Alexandria, I decided I would try out solidcore and it did not disappoint. The workouts are absolute torture, but in a good way. I'm getting my butt kicked for 50 minutes and questioning my life decisions, but I leave feeling sore and amazing. I will definitely continue taking classes here. Fortunately, I have never had a hard time with booking classes and the instructors have all been awesome and good with making corrections to help me.“