Pilates in Alexandria

“Yoga isn’t my thing…until YogaSix. I really enjoy the classes, the entire vibe. It is calming, while at the same time strengthening. You may see me attending a class trying but utterly failing to get the positions and keeping my balance - I am very new. This is the first time I don’t feel self conscious about it! Try the 3 classes!“

“Laura is amazing. She makes you feel extremely comfortable and is encouraging along the way. She keeps a close eye and assists as needed to ensure proper form and the you’re getting the most out of the workout and yourself. KUDOS Laura!!!!“

“I have been working with Jen & the team over at Impact Fitness for several months now. They have revolutionized rehab & treatment. After 2 knee surgeries this is the best I have felt & moved in years.

From their top tier staff, to their state of the art facilities & technology, Impact Fitness can conquer any issues one may be experiencing. Whether it is working Muscle Activation Techniques, using the Neufit machine, or hopping on their Flowpresso Machine for lymphatic drainage, they have it all!

If you are serious about getting healthy & reaching the best version of yourself, this is the place to go!“

“Would highly recommend Fort Hunt Pilates for beginners! Class sizes are small and instructors work with each student individually through each segment of the lesson“

“I had previously tried out a lagree class in California after going to pilates for a while thinking it would be cake. It was not. After I moved to Alexandria, I decided I would try out solidcore and it did not disappoint. The workouts are absolute torture, but in a good way. I'm getting my butt kicked for 50 minutes and questioning my life decisions, but I leave feeling sore and amazing. I will definitely continue taking classes here. Fortunately, I have never had a hard time with booking classes and the instructors have all been awesome and good with making corrections to help me.“