About Mindpose Yoga

Mindpose Yoga offers a variety of classes, including Flow, which is known for being challenging and effective. The instructors provide helpful guidance on body positioning and how poses should feel. The studio uses instrumental music to create a relaxing atmosphere. Students report feeling comfortable, at ease, and incredible after classes.

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Reviews for Mindpose Yoga

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Feb 2024
I joined this yoga studio after trying a few around town and it's AMAZING. The Flow class is my favorite, I love how much I sweat. The instruction on how to position my body and how poses should feel during class is helpful to me as a beginner. Classes use instrumental music which is complimentary vs distracting. I'm moving soon and so sad to be leaving ? I hope y'all offer an online option someday!
Sep 2023
Our instructor Crystal led the most blissful class with such deliberate but flowing movement. I haven't been to a yoga class in years and our experience definitely reminded us how much we need good yoga in our life.
May 2023
Teacher was welcoming, knowledgeable about teaching for various needs, and the studio is beautiful. I love the extra touches like yoga props, and the cool scented washcloth at the end. Just a great experience!

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Hours

Monday: 5:30AM - 10PM
Tuesday: 5:30AM - 10PM
Wednesday: 5:30AM - 10PM
Thursday: 5:30AM - 10PM
Friday: 5:30AM - 8:15PM
Saturday: 6:45AM - 12PM
Sunday: 9AM - 1PM
3 - 4:30PM

Tips

accepts credit cards private lot parking bike parking

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Location

289 E Main St Suite B, Lehi

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