Trainers near Lakeside

“Thank you, James, for watching all but constantly so that each muscle is taught how to undo decades of moving incorrectly. I have been to many physical therapists during my lifetime and almost none have focused on me. You do not set a stop watch and wander off to do something else, like gab with other "professionals" who also are basically ignoring their clients/patients until the timer dings. As i get tired you urge me to continue to do the challenges, but only just as long as my body will do them right. Then, you tell me to quit so, under your watchful eyes, I never practice them wrong. The results have been soooo much better than with the PT folks whom insurance will pay. Your efforts have not only made me able to reach my original goals, but also to realize my body can still be brought back into the shape it needs to be to be able to do what I could do 30 years ago, and without pain in my knees and shoulders. I thank you every time I get off the floor easily or walk quickly up and down stairs. I am looking forward to again having the strength and stamina to prune branches overhead without wincing. I now know my rotator cuff weakness can be mastered, since my knees have gotten oh so much better. Thank you!“

“Really enjoy my workouts here! I love group fitness and this class is organized, the stations and programming are challenging but modifications are readily available. The coaches are motivating but definitely know when to leave you alone if you need to take it easier vs when to push you if they see you challenging yourself. I took my 60yo mom to a class (never done strength training before) and she really enjoyed it. Kayla the instructor kept an eye on her form and offered extra instruction when needed. So far loving the classes! My husband is a member because he works in Fort Worth but I work in Dallas so I plan on coming 1-2 times a week based on availability.“

“Alicia welcome you to the gym with open arms. Hugci also is a people person that believes in helping you achieve your goals.“

“Very nice, clean, and organized facility with air conditioning. Friendly stafff and members. Top tier coaching as well.“

“Me and my wife have been coming here for five years now and we love it. The staff is super friendly, courteous everything‘s always clean. The equipment is amazing and TVs are all around the facility to watch as you run on the treadmill or do your everyday exercises. Also the prices are cheaper than other gyms in the area which are always overcrowded and understaffed. I would definitely give them 10 stars out of five and highly recommend you at least visit their facility before making a decision on another gym.“

“The trainers are knowledgeable and encouraging. The playlists are ?! My favorite way to start the day.“

“Great locally owned and operated gym! Love that we have as much outdoor gym space as indoor! Also a great vibe of members!“

“The employees are all very helpful and considerate. They take the necessary time to help with any questions. The gym is clean and equipment is in good condition.“

“I love the teachers here and it is a beautiful studio. I have come so far in strength and balance since I started with them. I highly recommend them for class or private sessions.“

“What a great power couple! Small business, big personalities!! They have a ton of equipment. And the indoor turf is a game changer. Refreshing that the owners are in there with you!“

“I love love love this Pilates studio. The staff and instructors are so kind and make you feel welcomed, and comfortable. It’s a clean environment, great equipment. Since my first time doing Pilates, i was hooked! And no desire to check out any other studio because this specific one is just my happy place. :) highly recommend. ??‍♀️ “

“An awesome place to work out, they offer very knowledgeable trainers who specialize in various sport specific strength training. Two tier work out area and many machines and free weights to choose from along with bikes and step machines. I highly recommend that you check out this gem in the rough! It is always a great experience!“

“Did our first session with Sultan, absolutely great. Really answered our questions and showed what we needed to focus on.“

“Chris is the best trainer I have had. Very professional, great motivator. He listens to me about what I can and can't do and then encourages me more. There's not much I can't do anymore. I love that he comes to my house because there is no way I'm going back to a gym. Since starting with him I have increased not only my strength but endurance. Recently, I hiked a mountain, which I could not have done before because I have two knee replacements that didn't work very well. When I injured my lower back he adjusted my workout so that I didn't have to stop. I highly recommend Chris if you need a trainer. I even got my 26 year old daughter to start working out with him.“

“Great gym with everything I need and more. Smells and looks clean. Both trainers, Danny and Monica, are amazing people.“

“Wifi doesn't work. Jacuzzi doesn't work. The pool is dirty. But, I am sure that tomorrow everything will be fixed.“