Reviews for Pilates Unlimited

Jan 2023

I’ve had bodywork done over the years. I have a great long-time Chiropracter, worked with a very good young PT at ATI recently and have a friend who is a fabulous massage therapist. All of them have worked with me on some serious back pain issues and I’ve had varying degrees of success with each of them after a series of visits. Last night I shuffled into Pilates Unlimited for a private session with Karen Sanzo and walked out with a normal gait and taller to boot. This was after a session of assisted and tiny, tiny movements. Karen has years of experience as a PT with the additional advantage of deep study as a Pilates teacher and teacher trainer. She is a master...read full review
Aug 2017

On a recommendation by my physical therapist at UTSW, I went to Pilates Unlimited to continue my recovery from a traumatic back injury. I'm so thankful she suggested them! Pilates Unlimited is a straightforward, no-nonsense studio. Its not the kind of place you 'dress up' to work out - no one cares. They just want to help you know and heal your body. My private instructor was Lori - and she is fun, focused and highly observant. She talks about movement and musculature in this great, visualized way that really helped me identify, connect with and develop important core structures. I've moved away from Dallas, but if I hadn't, you'd see me around the studio. GO there!
Feb 2012

I love Pilate Unlimited. Whether you are a beginner or a longtime Pilates enthusiast, this studio is great. There are some seriously fit students at their studio!! Men and women, young and old. So cool! Karen Sanzo, who founded the studio, teaches the best beginners class in town. She is also a physical therapist so she is able to customize for each student's physical needs - I have back/abdominal injuries and there are often others with injuries who take her classes and she is so helpful. Also, I have taken many Pilates classes over the years at studios and gyms, with DVDs and on-line and her instruction by far is the bast language I have ever heard to explain proper...read full review

From Pilates Unlimited

Founded by Karen Sanzo in 2000, Pilates Unlimited is a full-service Pilates studio in Dallas, Texas. s an instructor, teacher trainer, and physical therapist, Karen brings 30 years of wisdom and experience to bear on the programs she has created at Pilates Unlimited. Nationally recognized for her innovative approaches to the Pilates method, Karen’s comprehensive knowledge of anatomy and biomechanics and years of experience as a master teacher have shaped wellness programs across the nation. Karen passionately promotes Pilates as an ideal exercise system for all bodies. That’s why group classes build slowly on the fundamentals, and any chance of injury is reduced.

Hours

Monday: 6:30AM - 8:30PM
Tuesday: 8:30AM - 7:30PM
Wednesday: 8:30AM - 8PM
Thursday: 8AM - 6PM
Friday: 9AM - 6PM
Saturday: 9:30AM - 12PM
Sunday: Closed

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Ratings

Google: 5/5