About SESSION Pilates - Plano
SESSION Pilates offers a unique mind and body experience that emphasizes movement and connection. Their 50-minute, beat-based, high-intensity reformer Pilates classes utilize the Allegro 2 reformer, ensuring quick transitions between exercises to keep participants engaged and focused. The studio has a welcoming ambiance, with friendly and knowledgeable instructors who support individuals of all skill levels. Many clients have reported noticeable changes in their bodies after starting classes, and the staff make an effort to connect personally. Although some choose to pursue memberships at closer studios, SESSION Pilates remains highly recommended for those living nearby, as it offers a dynamic workout that challenges and motivates clients every session. Recent reviews praise the intro session as a fantastic workout that gets participants shaking by the end, though some found it more challenging than expected. Clients appreciate the energy and welcoming atmosphere of the studio, with one reviewer particularly enjoying their class with Joanna, who was described as an excellent instructor with great energy and super helpful. While some wished for more guidance and alternatives for those struggling with the exercises, overall, SESSION Pilates is seen as a beginner-friendly and enjoyable Pilates experience that leaves clients eager to return.
Ive always wanted to try Pilates but was intimidated by the machine. The instructor, Madison, spent time with me before class to teach me how to use it and checked in on me to guide me throughout the class. It was such a good workout! It was actually more fun than my past workouts, cant wait to start a pilates routine.
I went there for the first time with my friend who recommended it after just having a baby. I went in self conscious, unsure, and emotional as it was my first time leaving my baby at home and first time getting out there post partum. It was HARD, I felt silly and embarrassed and I messed up and even left to the bathroom towards the end because it was just a lot for me.
But Gabriela was an ANGEL, confident and constantly helped me and lifted me up. I love how she took the time to know and remember my name and everyone else’s and called us out on a job well done to let us know she sees us and how hard we are working. It’s not something that can be perfected over...read full review
Just the right amount of everything! April is so helpful and kind! Lauren is a fabulous instructor- patient, kind, clearly explains things, upbeat. The music and atmosphere were great. Definitely added the right spice for my Saturday!