Trainers near Upper Darby

“Best place around, very authentic boxing gym. Great atmosphere. All coaches there have pro-cards. I train here a few days a week. Love being pushed to work hard. Live sparring is my favorite part. Definitely recommend coming here it you want to learn the sport of boxing.“

“A great place for families and to learn and experience martial arts for beginners up.“

“Loved the Hammer class! It was great to be able to choose which part of my body I wanted to work on. Mary was informative and fun to have as the instructor!“

“Been going to this gym for over a year now and it is awesome. Great staff that are very personable and build a connection with the gym goers. Glad to be apart of The PAC community.“

“I worked out at Summit for almost a year and a half and I can’t recommend them enough! This gym has played a huge role in keeping me consistent and getting back into my fitness journey. The facility is clean with amazing equipment and great facilities.

Paige was my trainer and she is incredibly dedicated to each of her clients bringing so much positivity and energy to every session. From day one, she was incredibly supportive, knowledgeable, and genuinely invested in helping me reach my goals. She helped me get in shape for my wedding and, more importantly, made me feel strong, confident, and empowered throughout the journey. Paige listens, challenges you in the best way, and always celebrates your wins, big or small. I’m so grateful for my time at Summit! Thank you Paige and all the amazing staff at Summit!“

“I recently attended a nutrition workshop and found it to be both educational and enjoyable. The workshop covered a wide range of topics, from the basics of nutrition to more advanced concepts. The presenters were knowledgeable and engaging, making the material easy to understand and apply to my daily life. Thank you again to Ms. Shani for inviting me.“

“I’ve been training at Control Lab for 2.5 years. I started training with Victor when my second child was a little over 6 months old!
I appreciated that Victor understood and took into account all of my fitness and strength goals! He formulates training sessions with all of those goals in mind, pushing me harder week after week! He’s extremely knowledgeable, keeps the sessions motivating, fun and challenging. Hands down the best trainer I’ve ever worked with.
But more importantly, Control Lab is a space for community and inclusivity. I love chatting with all of the trainers and clients who share the space during my sessions! It’s a little family!
If you’re looking for knowledgeable, quality personal training to reach your health and wellness goals, look no further!“

“Great place. Highly recommend. George is awesome and would definitely recommendChecking Fitness At 5 East out!!!“

“CORE has a great facility and great coaches. I can definitely see progress in my strength since I started working with Chuck. He is very knowledgeable in the workouts and is great at what he does.“

“VTrainers has helped me strengthen my knee and whole body after an injury that lead to surgery. They are knowledgeable and attentive. The training has been great!“

“I found VTrainers after trying out several gyms, trainers, and even PT. VTrainers go above and beyond. The trainers are experienced, have deep expertise, and offer many modalities. There is always new knowledge being shared among them and with the clients. You will see results!! And possibly have fun, too. Highly recommend!“

“Best workout in Philadelphia. The results speak for themselves. All the trainers are great.“

“I’ve been a member of Stretch Zone for the past year, and it has been an absolute game-changer for my flexibility and overall wellness. The staff is incredibly friendly and knowledgeable, creating a welcoming environment every time I visit. The stretching sessions are top-notch—I always leave feeling refreshed and more mobile.

One of the best parts is how flexible the booking options are. Whether in person or online, it’s super easy to find a time that works for your schedule.

If you’re new to Stretch Zone or looking for the best experience, I highly recommend Tyler. He’s the man to see for all your stretching needs—professional, attentive, and genuinely passionate about helping clients feel their best.

This place is worth every penny and has become a key part of my wellness routine. Highly recommend!“

“Just joined last week and I am really loving the gym so far. Very clean, never crowded, and plenty of equipment. The owner is very nice and I would definitely recommend this gym to anyone.“

“The PF location where I live always has broken machines/water bottle filling stations so I drive 15 minutes to this location instead. Nice open gym, everything works.“

“For several years before turning 71 this May, I considered going to a trainer to improve my strength and fitness. But hearing of bad experiences from friends and acquaintances made me hesitate. Common complaints were trainers who lacked knowledge of exercise physiology, did not explain why certain exercises were performed, did not customize workouts, or consider the goals and initial fitness status of the client.Based on the enthusiastic recommendation of my son, I took advantage of a free session and evaluation at Vertex Fitness in April of 2023. I was deeply impressed with Dwayne Wimmer’s thoroughness in evaluating my needs and outlining a workout regimen to address them. After four months of three 30-minute sessions a week, my strength and endurance are greatly improved.Dwayne’s workouts are highly efficient. He leads you through exercises with a focus on proper form to achieve the greatest benefit and avoid injury. Dwayne emphasizes that the purpose of the workouts is not to achieve the same result for everyone, but rather the best result in the context of each client’s individual potential. For those seeking one-on-one, focused, efficient strength training, I strongly recommend Dwayne Wimmer and Vertex fitness.“

“Been coming as a live streamer since the pandemic and couldn’t be happier… awesome supporting environment, good clear coaching, great vibe, and lots of individual coaching and attention. Good for beginners and beyond“

“I had a fabulous first massage concentrating on tightness in my shoulders and will return again!“

“I have had the best workouts at F45 Bala Cynwyd. Every class has new and challenging elements. Being able to push and test my limits is what brings me to their classes week after week. The coaches are very knowledgeable and helpful and answered every question and concern. The classes are also a lot of fun and the members are very friendly and supportive.
A big "Thank You" to everyone at F45 Bala Cynwyd for supporting this community!“

“If you want a great shake or tea or some great nutrition, advice, stopping and speak to Kathy at we got nutrition her and her staff are extremely knowledgeable, fun loving people to talk to eager to help very loving and bubbly personality“

“Collaborating with Adam has significantly boosted my fitness achievements, surpassing my overall wellness objectives. His top-notch professionalism and expertise in strength and conditioning make him the go-to fitness expert in the region. The flexibility in scheduling is a huge plus, accommodating my busy lifestyle seamlessly. Thanks to Adam, exercising has become not just a routine but an enjoyable experience, enhancing both my physical and mental well-being.“

“This is the best urgent care, you can find on the Main Line. Nice staff Pharmacy on site The best“

“Bonnie is amazing at assessing what areas of your body need work. She has a very methodical method to maximize the best physical outcome for your specific needs.“

“I enjoyed my time working out here! EB the head trainer welcomes in all new attendees with open arms. After you attend once you become a part of the family. This gym has fostered a sense of community that then fosters accountability and drive. The environment is second to none and I genuinely recommend going to this gym no matter what level you’re at in your journey.“

“I've been going to Jaime since early 2021 and I actually look forward to 7a workouts now! Jamie trains me twice a week and for the first time in 40 years, I've now realized how important weight training is and how good you feel doing it. She creates my session just for me, I feel so much stronger and love it. It's an atmosphere where all the trainers know each other and make it fun while working out - it's a great community. I've been to classes as well and the group size is just right and they give you modifications if you need them. It's a good group of clientele who like to have a good time while working out. Jamie and Jimmy are a local neighborhood family who love being in fairmount and their new space next to the post office is perfect for personal training and classes.“

“Brandon is the best personal trainer that you will ever find. I had done training at a different private studio for months in the nearby area, but I only realized how poor that quality was until I came here and experienced true excellence in personal training. Aside from being very friendly and approachable, Brandon has a wealth of knowledge. Brandon gives a great work out, while also giving you knowledge that helps facilitate a safe and productive workout - skills that can last a lifetime if you are able to listen and learn. I am grateful to have found this facility, and will recommend it to all!“

“I went for a massage to relieve PMS symptoms and came out feeling very good. Thanks Catherine you are an Angel ?“