Trainers near Aston

“Love this place! I left the bodybuilding world for a while and got wrapped up in Crossfit. After an injury, a surgery, and almost a year on the couch, I joined The Pac. The owner, staff, trainers and members have welcomed me with open arms and helped me out so much. Matt (owner) is super kind and cool and made my first days feel like I had been there for years. Dylan (trainer) has helped me get back to the basics of bodybuilding and Larry (housekeeping) zooms around making sure the place is nice and clean. I highly recommend this gym if you want a friendly-family vibe!“

“amazing products, amazing staff, amazing vibes! I love their teas and shakes! Probably some of the best tea's around!“

“Cleanliness is something I notice a lot, and this place mostly does well. Floors are usually wiped in the morning and again in the evening. Washrooms are okay but could use more frequent checking during busy hours. Sanitizer is placed near each section, which I appreciate. I go after work and rarely find machines sweaty or left messy, which says a lot about both staff and users.“

“Rachel proved to be an excellent PT and help me rid myself of a painful sciatica. She prescribed exercises that I did while on vacation and the pain is gone.“

“The PF location where I live always has broken machines/water bottle filling stations so I drive 15 minutes to this location instead. Nice open gym, everything works.“

“The place has everything you need to train and more. The owner is an absolute ace anf the equipment is always top notch. I highly
Recommend for beginners and experienced with fitness!“

“My daughter and I attended this location during some torrential weather. When we walked the roof was leaking and it was water in some of the machines. Henry, the attendant at the time, did an amazing job controlling the situation and keeping us safe. He worked alone at first and then he had some help from a young lady in green athletic wear. Not all heroes wear capes!!!“

“I have been a member of the Q family for years, and can say that, by far, it is the best gym I have had the pleasure of attending. The team at Q are extremely helpful.

The gym is small, but packed with every style and type of equipment you could need. I never found myself frustrated or unable to do an exercise because there wasn’t the right equipment available. On the contrary, there is so many machines and equipment, I sometimes found myself thinking “What does this thing do🤔”. I was always able to adjust my workouts every few months to include new workouts to avoid burnout.

With all that being said, I want to highlight that there is still plenty of space to move. I always had room to stretch, do calisthenics, or hit the heavy bag, without running into machines or other gym goers.

By far, the thing I want to highlight the most, is the value you get for the price point. For a comparable price to much larger gyms, that are often packed with people and you have to go to war for a chance to use a bench, Q most hours becomes your own personal gym. I often found myself in there around 7 to 9 PM. Completely alone, able to work out at my pace, no issues of sharing machines, and playing my favorite songs on the radio they provide.

Overall, I will, and have, recommended Q to all my friends and family in the area. And if your reading this, I definitely recommend it to you as well!“

“I love that this location is only a 7 minute drive from my house. The staff is very friendly mostly. My complaint is the equipment needs to be upgraded. As well the weekend hours suck. I thought Planet Fitness was all about 24/7 not 24/5. I started going to the PF in Christiana as they have brand new equipment and are open 24/7.“

“I have been working with Align now for over a year in my efforts to recover from a back injury. Greg and Joe have been instrumental in getting me back to doing everything I love. Their personalized approach has made all the difference in getting me back on my feet. Can’t say enough about what they have to offer here.“

“Ellis Athletic Center is easily one of the best gyms I’ve been to. I’ve trained at a lot of places, and most gyms start to feel the same, but this one actually has personality. The staff are not only helpful but genuinely fun to be around, and the trainers are top tier.

Not many gyms have a basketball court, but they’ve got one here, which is a huge plus. On top of that, the membership pricing is unbeatable for the value you get. The environment is what really stands out though. No overwhelming crowds of protein-obsessed egos or fake influencers, just a welcoming space where you can get your workout in and feel comfortable doing it.

Genuinely feels like a hidden gem. Couldn’t be happier I found this place.“

“I take multiple classes here, and I love it! It is very conveniently located, and the staff is wonderful.“

“Katie is the best! She is incredibly encouraging throughout every session and always makes you feel comfortable and supported. Her positive energy, professionalism, and personable nature make each visit enjoyable.“

“Although I only had one session with Nate, I can clearly see the effectiveness of this work. I’ve had and given a lot of bodywork over the years, Nate knows his stuff. There is significant improvement after one session, I understand what is happening in my body, and I have a plan for strengthening my body so I can return to my busy life. And, he’s a very personable and enjoyable therapist/trainer. Highly recommended.“

“I’ve been training with Isaac for the last 9 months and can’t say enough about what a terrific trainer he is. I’d been exercising a lot but did not have an overall plan. Isaac helped me structure my workouts to address my fitness goals. His workouts are tough, pushing me just enough and always focusing on form and technique. He continues to evolve the workouts for me and discusses progress and ideas. On days that I work out on my own, I hear his voice in my head - like a checklist for my form:) I’m doing exercises now that I never thought I would be doing on my own in the gym. My strength has definitely increased and my clothes are fitting a lot better. I highly recommend Isaac as a personal trainer!“

“It’s a peaceful gym. Several different trainers available to support you in your quest for a stronger life.“

“Train Hard Win Big is by far my favorite gym that I’ve ever attended, the workouts that I do there have made me stronger and more conditioned than I’ve ever been. Barry is an amazing trainer and my experience there has been welcoming and supportive throughout my numerous sessions. Not only have I made friends there, but I have become excited to workout and be in the environment.“

“I started at Elite to learn practical self-defense before traveling for a new job. What I didn’t expect was to pick up skills that could save my life from day 1, be welcomed by a team of some of the greatest men and women I have ever met, become stronger both physically and mentally, and discover a new version of myself. The training offered here is one of a kind! All instructors and students are dedicated. The facility is operated at a high standard for health and safety. Yet somehow maintains the most laid-back environment! No matter what your starting point or reason for coming, you will not regret training here.“

“I first met Chris Leib almost 20 years ago after I had ACL reconstructive surgery. He is a unique combination of physical therapist, movement specialist, and strength coach, and brings an important mental and psychological aspect to his practice. I go to him weekly, to address injuries, work on lifting techniques, or do mobility and longevity work. Chris is a unique expert in this area, multifaceted, always growing and pushing boundaries.“

“Ed is the man you want to see if you’re tired of putting off getting healthy and taking responsibility for your fitness.He helped me realize my potential and learn how to correctly lift with form and Safety being important. If you’ve been thinking of hiring a personal trainer to get you on the road to a healthy lifestyle I can’t recommend Grind time fitness enough, I felt it was totally worth the money.“

“I've been training with Janet since 2017 and highly recommend! Her workouts are fun, but always keep my challenged! Classes and personal training are very reasonably priced. I'm constantly learning something new from Janet and her trainers. She has helped me reach and maintain both my nutrition and my fitness goals. Give her a try - you won't be disappointed!“

“Aaron is great to work with! He ensures that the workouts are challenging and effective, but also tailors the exercises depending on injuries, energy levels, etc. He is positive and accommodating, and I definitely recommend training with him!“

“Phenomenal atmosphere! Second time going to this location and everything is on point as far as cleanliness and equipment. Cool & laid back environment from what I observed.“

“Great place to exercise, diverse, friendly, people are very positive and so are the staff“