5AM - 11PM
350 Taunton Rd E, Whitby6AM - 8PM
712 Wilson Rd S, Oshawa“I can’t say enough good things about this gym. After being a member for 2.5 years, it’s clear that this is more than just a place to work out — it’s a true community. The coaches are knowledgeable, supportive, and genuinely invested in helping members grow stronger and more confident, no matter their starting point. The encouragement and sense of belonging here make a huge difference.
What truly sets this gym apart is the owner. He takes the time to personally connect with members, check in, and develop thoughtful, individualized strategies to help people improve and reach their goals. It’s obvious that he genuinely cares about the health, well-being, and long-term success of the people in his gym, and that care shapes the entire culture.
This is a gym built on integrity, connection, and people-first values. You feel supported, challenged, and seen here — and that kind of environment is rare.“
5AM - 10PM
306 Rossland Rd E, Ajax“I love this gym because the front desk people are nice and the fitness trainers seem very focused on their clients whenever I am there. Fitness manager also seems like a really pleasant man based on the short interaction I had with him when signing up for training. I work with Hedres and he's been great so far. It's been around two months or so and I'm already experiencing increased vascularity and veins popping out on my forearms. Overall I would say he's good because he knows how to push you to your limit and give great advice in order to get results, something that I struggle with on my own sometimes.
Only downside I would say is they do go hardest on selling personal training to you in this gym out of the three in this area by far I found, but at least I am not regretting it so far.“
12AM - 10PM
314 Harwood Ave S, Ajax“Great front desk customer service, professional managers. Has all machines , always in great condition.
Multiple machines for same muscle group are available.“
9AM - 9PM
400 Monarch Ave #10, Ajax“This is such a fantastic place. Clean. Follows appropriate protocols. Couldn't imagine going anywhere else.“
“Excellent gym with great equipment and coaches! Luke has been doing a great job. He is very knowledgeable and gives great nutrition and training advice.“
6AM - 9PM
1050 Mowbray St #21, Pickering“Only a few weeks but WOW! this programme is amazing. so much detail, so many workouts, really easy to use platform. I am already making progress. Best thing I have done is join OptimalBody Personal Fitness Andy in the UK“
5AM - 11PM
1189 Ritson Rd N Ste 4a, Oshawa“I want to recognize Katie at the front desk. My family and I have been members since around 2019, and once Katie started, the entire morning atmosphere noticeably improved. She is consistently professional, calm, and dependable, and I have personally seen her de-escalate difficult situations with maturity and confidence during busy times.
She brings stability and positivity to a high-pressure role and clearly operates at a level beyond basic front desk duties. She represents the gym extremely well and should be valued as someone who contributes to member retention and overall experience.“
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“Lots of equipment. Nice pool and hot tub and sauna. Very clean.
And sanitary.“