6:30AM - 12PM
2054 Sheppard Ave E, North York
Trainers
“A year ago my weight was out of control and I didn't feel like working out. I found Pro Trainer Live during a walk around my neighbourhood. I met Mike and I liked his vibe. His boutique gym is clean and didn't have too many people so I felt safe to go there post-pandemic. Mike taught me how to eat better and really pushed me during workouts that didn't focus on using machines. After a few weeks I started to see results, and after a few months I lost all of the extra weight that I was carrying. Seeing a nutritionist also helped me get the results that I wanted. I highly recommend Pro Trainer Live. Mike and his staff are lovely and fun to work with, and the little community that's created in the gym makes working out fun! Also, unlike the bigger gyms, you don't have to worry about your personal belongings at all and there aren't any lockers, only cubbies. A great place to go when you need some motivation to get in shape!“
“Easily one of the best & cleanest gyms I've been a member of. The facility offers a wide variety of top-notch equipment suitable for all kinds of training & skill levels. The trainers are exceptional & will go above and beyond to ensure their clients feel comfortable while still keeping them motivated and holding themselves accountable. I've been training for two years now, and the progress I've seen in my body, while incredible, is nothing compared to the change in my mindset & perspective towards fitness they’ve helped me achieve. If you're considering joining APEX; I'm telling you, just do it. Your biggest regret will be not having joined sooner.“
5:30AM - 8PM
5095 Yonge St, North York
Trainers
“I have done about 20 classes in my first month, and have seen the greatest improvement in my energy, physique, and strength in a month that I've ever had compared to other workouts. The staff are awesome, the coaches give you attention/tips to do workouts properly, and the studio has a positive community vibe.“
“Crawled into Strolf on Tuesday with a herniated disc.. Issac Levy & the team brought me back to life after 3 visits. Their techniques and advise can’t be replicated anywhere else. Do yourself the favour and stop living in pain, they’ll change your life!“
“I am a regular in this clinic. Believe it or not, I have the entire team looking after me like a family member of Phases. From chiropractor, physiotherapy, massage therapy, personal training, osteopathy, and acupuncture.I even subconsciously have my own uniform; whenever I come here. By now, everyone could probably spot me by my Jack & Jones, same design clothes, just different colors. ?That's how comfortable I am here, to work on my weaknesses. My health has improved so much, then when I first came here 2 months ago.I'm even back doing what I love, mixed martial arts!No doubt, within 6 months of consistent treatments. I should be back in my baseline of physical performance.“
6AM - 9PM
Brian Drive, North York
Trainers
“Been going to them for years and I would never go elsewhere! Amazing duo that has helped me see results for years. Highly recommend!“
“I wanted to share my experience here at GoodLife. At a large gym, it is hard to find good customer service as everyone is so busy. It was my first time at this location and wow customer service was on point. I had some questions around the amenities, membership and general facilities and Malbora took her time to answer all my inquiries. Thank you Malbora and the team for everything.“
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“I’ve been frequenting this gym for several months now, and I’m absolutely hooked on CrossFit and the fantastic community vibe here! Not only have I noticed tangible improvements in my strength and muscle gain, but I’ve also fallen in love with how my body shape has transformed. I’m grateful to have found this gym, and I highly recommend it to anyone who’s new to strength training or simply loves hitting the gym regularly ???“