Trainers in Bowmanville

“Best decision I ever made was to join CrossFit Bowmanville at the end of November last year✅. I wanted to get fit, but hated working out. Through Personal Training twice a week and regular Nutrition Sessions, we figured out what I like and made it work for me. One of the biggest changes, is that I can honestly say I no longer hate working out! I hate repetition so each workout is designed to be different while still targeting the muscles that need to be targeted for my success.The Nutritionist, Laura, is amazing at setting goals with you and celebrating your successes while digging into your struggles and finding different ways to make your nutrition goals a reality. If you still want to eat cake, Laura will help you figure out how to do it while still achieving your goals. She is always accessible to answer your questions in between sessions as well which is an amazing support!My 9 year old son started doing one of the kids after school programs and absolutely loves it! He tried several different sports, but he just wasn't into them. There are so many pathways he can take with CrossFit and I'm excited to see what he does.The staff here are so amazing and supportive and truly feel like a family. Ultimately, I continue with my personal training sessions because I know that I need this in order to show up and make gains. I'm so glad that I found this place as it has already changed my life in so many ways. ❤️“

“Turner Is very thoughtful with his 1 on 1 training sessions and tailors them to fit your specific needs. The personalized physical training is amazing, plus the mental knowledge he teaches during the session sets him apart from the rest in my opinion.“