GoodLife Fitness Ajax Rossland and Salem

Gym, Trainers, Sports Clubs

306 Rossland Rd E, Ajax, ON L1Z 0L9

About GoodLife Fitness Ajax Rossland and Salem

GoodLife Fitness Ajax Rossland and Salem provides a welcoming atmosphere with excellent customer service. The staff, including Ritchie, are friendly and always ready to help, offering personalized support and motivation. The facility is clean and well-maintained, and clients are courteous and polite. Early morning workouts are typically quiet, making it a great time to visit. Many members appreciate the sense of community and the knowledgeable staff who tailor workout and nutrition plans to individual needs. The gym is highly recommended for those looking to improve their health and fitness in a friendly environment. Overall, this location stands out for its positive atmosphere and dedicated team.

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Reviews for GoodLife Fitness Ajax Rossland and Salem

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  • Dec 2025

    I love this gym because the front desk people are nice and the fitness trainers seem very focused on their clients whenever I am there. Fitness manager also seems like a really pleasant man based on the short interaction I had with him when signing up for training. I work with Hedres and he's been great so far. It's been around two months or so and I'm already experiencing increased vascularity and veins popping out on my forearms. Overall I would say he's good because he knows how to push you to your limit and give great advice in order to get results, something that I struggle with on my own sometimes.

    Only downside I would say is they do go hardest on selling...read full review

  • Dec 2025

    It’s been almost a month now since I stepped into the gym for the first time in my life, I was unsure and intimidated, but made the decision to commit to a personal trainer and my experience with Mitch thus far has been great! He’s easy to learn from and keeps me motivated. I highly recommend him to anyone looking for a PT!

  • Nov 2025

    I’ve been training with Darien Arscott and it’s been an amazing experience! From the very first session, he took the time to understand my fitness goals and created a personalized plan to help me achieve them. Before every workout, he checks in on how my previous day went and what my day looks like ahead so he can adjust the session to make me feel my best.
    He’s always motivating during each set, giving me the confidence to push further. He also provides an excellent diet plan and asks me to share my meals during the day to keep me accountable. On top of that, he’s very flexible with my busy schedule and always makes sure I don’t miss out on my workouts.
    I...read full review

Hours

Monday: 5AM - 11PM
Tuesday: 5AM - 11PM
Wednesday: 5AM - 10PM
Thursday: 7AM - 8PM
Friday: 5AM - 11PM
Saturday: 7AM - 8PM
Sunday: 7AM - 8PM

Tips

good for kids bike parking