Open 24 today
700 Strasburg Rd, Kitchener
Trainers
“I participated in the GLAD Program for people with osteoarthritis of the knee or hip run by Heather Grant. There were 6 people in the class and each of us had exercises, resistance and reps tailored to our specific situation. Heather was excellent, constantly adjusting our workout based on our pain levels, swapping in new exercises if some didn't work, ensuring we were always doing the exercises correctly and targeting the right muscles. She was a wealth of knowledge, constantly educating us about arthritis and exercise and happily answering the millions of questions we had. The 12 session Program is excellent, helping to build your strength, discipline, knowledge and motivation. Thank you Heather!“
6AM - 8PM
490 Weber St N, Waterloo
Trainers
“I've been going to the fit club for 4 months. I've had the pleasure of working with both Coach Liliana and Coach Dan. The trainers are very knowledgeable and have helped me greatly. They make the workouts fun, but still challenging enough. I've loved my time there and I'm happy to continue with the program.“
“I have a long term, chronic disability due to some autoimmune shenanigans. I’ve had a lot of physiotherapy, massage, etc. in a variety of settings over the past two decades.Last year I decided to start treatment at Rebuild. I’ve mostly worked with RMT Sarah Sue-Ping. Sarah is the best RMT I’ve worked with. She’s excellent at what she does, attentive and concerned with your wellbeing and experience. Her space is comfortable and clean. She’s also bright (in both senses of the word), friendly and just a darn good person to spend time with.I feel very happy about the reductions in pain and gains in mobility she has helped me reach and I’m finally optimistic about managing my condition and further improving it.The whole facility is spacious, well organized, and clean. Sarah at the front desk is always friendly and helpful. Eric has done a great job. He is also an excellent physiotherapist and does a passable Arnold impression.This is a great environment in which to get your physio on and I’m very happy I decided to start coming here.“
“During my time at GoodLife Fitness, I had an excellent experience. The gym consistently maintained high levels of cleanliness, which I appreciated. The staff and fellow members were friendly, creating a positive and motivating environment for each visit. The membership provided excellent value for the services and facilities offered. I've recently left the gym, but I fondly recall the fantastic fitness journey it provided. I wholeheartedly recommend GoodLife Fitness for a clean, friendly, and high-value gym experience.“
5AM - 11PM
405 The Boardwalk, Waterloo
Trainers
“Alexis has been extremely kind and helpful every time I need assistance or I have a question. I appreciate her a lot, she always makes my experience easy, positive and productive in a respectful and professional manner! Simply adore her.“
Trainers
Trainers
Trainers
“Great customer service. Excellent for anybody who just want to start something towards healthy lifestyle and yes judgement free zone indeed. front office people are amazing and very helpful ????“